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Explore "dunking" with insightful episodes like "New Chapter! New Level! NEW ENERGY!!", "How Much TIME Does Dunk Training Take? [Dunk Tip Tuesday Ep. 19] + IG Live", "What do I think of @KneesOverToesGuy? Live Q&A [Dunk Tip Tuesday Ep. 18]", "Stop Limiting your POTENTIAL!! [Dunk Tip Tuesday Ep. 17]" and "The Most Important Step to Training! [Dunk Tip Tuesday Ep.16]" from podcasts like ""Energy Experience", "Energy Experience", "Energy Experience", "Energy Experience" and "Energy Experience"" and more!

Episodes (100)

New Chapter! New Level! NEW ENERGY!!

New Chapter! New Level! NEW ENERGY!!

Today i explain my hamstring injury and how I am going NEXT LEVEL! Open to the infinite possibilities in my career, dunking, artistically, nutrition (vegan or keto or both), new physical journey and lets see how my MIND handles this new found energy!!

Energy Experience

enApril 26, 2021

How Much TIME Does Dunk Training Take? [Dunk Tip Tuesday Ep. 19] + IG Live

How Much TIME Does Dunk Training Take? [Dunk Tip Tuesday Ep. 19] + IG Live

How to bring the ART of training into your dunk journey. It's not easy to to perform at such a high level. It requires a deep understanding of your body and how it responds. this takes TIME! Time is not conducive to art. LETS WORK!

Energy Experience

enApril 20, 2021

What do I think of @KneesOverToesGuy? Live Q&A [Dunk Tip Tuesday Ep. 18]

What do I think of @KneesOverToesGuy? Live Q&A [Dunk Tip Tuesday Ep. 18]

My opinion on kneesovertoesguy and do i use his training? How to reduce quad tendonitis, jumpers knee and achilles tendonitis. Best way to increase vertical, how Daniel got a 46" vertical and my current hamstring rehab. FREE WORKOUTS https://ilbelite.com/m3-celi/

Energy Experience

enApril 13, 2021

Stop Limiting your POTENTIAL!! [Dunk Tip Tuesday Ep. 17]

Stop Limiting your POTENTIAL!! [Dunk Tip Tuesday Ep. 17]

This is one of the biggest mistakes and mindset shifts in my entire dunk journey career. I hope this inspires you to PUT IN WORK NOW!! Every single day matters and the more you're able to focus your energy in one place the more you build your POTENTIAL! LETS GO!

Energy Experience

enApril 06, 2021

The Most Important Step to Training! [Dunk Tip Tuesday Ep.16]

The Most Important Step to Training! [Dunk Tip Tuesday Ep.16]

https://ilbelite.com/jump-celi/ 50% OFF!!
Would you rather dunk once? or have an elite vertical, dunking with ease and NO LIMITS?! That's what happens when you build a solid foundation. When you take the time to work on the details one step at a time.

Energy Experience

enMarch 30, 2021

Body, Mind, Spirit The Limitless Formula!

Body, Mind, Spirit The Limitless Formula!

Everything in the body is a reflection of your mind & spirit. The spirit (faith) is the root of every goal! How can you achieve any goal if you have a subconscious block working against you? I give you the formula! LETS GO!
INSTANT JUMP TECH!! https://ilbelite.com/jump-celi/

Energy Experience

enMarch 29, 2021

Mindful Dunk Training Ft. Barth [Dunk Tip Tuesday Ep. 15}

Mindful Dunk Training Ft. Barth [Dunk Tip Tuesday Ep. 15}

We talk about how being present is the most effective way to train. Barth tells us about his celebrity game coming up and dunking on people in games! We also REACT to subscriber dunk clips check youtube!

Energy Experience

enMarch 23, 2021

How To Dunk Like Barth! | [Dunk Tip Tuesday Ep. 14]

How To Dunk Like Barth! | [Dunk Tip Tuesday Ep. 14]

Dunk Session DETAILS! Barth and I talk dunking with Isaiah Rivera, Jordan Southerland and attention to detail. How to live the DUNK LIFE! LETS GOO!!

Energy Experience

enMarch 16, 2021

Connor Barth's Dunk Inspiration - [Dunk Tip Tuesday Ep.13]

Connor Barth's Dunk Inspiration - [Dunk Tip Tuesday Ep.13]

Learn how Barth made a name for himself at Dunk Camp, Grew his following to over 92K and started his own jump training course Vertical Blueprint all from his passion of dunking. One of my best friends and kindest humans i know. LETS GOOO!

Energy Experience

enMarch 09, 2021

How to Literally Push Yourself NEXT LEVEL!!

How to Literally Push Yourself NEXT LEVEL!!

It's one of the hardest things i've ever done....
During my training i'm starting to notice this point of stepping into the next level. When i've already pushed myself to my previous limit THAT'S THE POINT! It's that exact moment you choose to go next level or not!

Energy Experience

enMarch 04, 2021

How to TRANSFORM! Find Happiness & Do We Even Exist? | Live IG Q&A

How to TRANSFORM! Find Happiness & Do We Even Exist? | Live IG Q&A

Even day dreaming is a practice! I've struggled with self belief and thats why this dunk journey has been so transformative. Bringing some positive energy and thank you for all the questions!

Energy Experience

enMarch 03, 2021

Speed or Strength? Jump Training Phases | [Dunk Tip Tuesday Ep.12]

Speed or Strength? Jump Training Phases | [Dunk Tip Tuesday Ep.12]

Jumping higher requires a deep understanding of your body. Which phase are you in? There are a few ways to test your body to know whether you need more strength or more speed. Make every day focused on learning and you'll grow every single day! Never give up and you can achieve anything! LETS GO!

Energy Experience

enMarch 02, 2021

3 Tips to Get SHREDDED ðªð¼ð¥ [Dunk Tip Tuesday Ep.10]

3 Tips to Get SHREDDED ðªð¼ð¥ [Dunk Tip Tuesday Ep.10]

Jump your highest by getting stronger & leaner!! ðªð¼95% of diet can be just eliminating the bad foods. Hydration is huge & then we go next level. Learning our body and muscle stimulation so we can monitor the ups and downs of our body composition. KEEP WORKING!!

Energy Experience

enFebruary 16, 2021

Experience the Higher Frequency thru WATER! + Dunking Master Plan

Experience the Higher Frequency thru WATER! + Dunking Master Plan

The sound of dripping water can drive you insane, yet a waterfall soothes you. That's living life on a higher frequency. Dunk Master plan is in the works! Removing blockages and fears first, strengthening and then taking off! Have the best day!! LETS GO!

Energy Experience

enFebruary 15, 2021

How to BREAK PLATEAUS & Reach the Next Level!

How to BREAK PLATEAUS & Reach the Next Level!

Simply NEVER GIVE UP! but there's more to it. You have to be aware during the times you're struggling. You have to be OPEN to seeing the SOLUTION!

Energy Experience

enFebruary 09, 2021

Episode #32: Vertical Jump (Elastic vs. Force) with Joel Smith

Episode #32: Vertical Jump (Elastic vs. Force) with Joel Smith

Notes here: https://jackedathlete.com/podcast-32-vertical-jump-elastic-vs-force-with-joel-smith/

Jacked Athlete Podcast

enFebruary 05, 2021

strengthandconditioning

howtojumphigher

How to Jump with more ENERGY! - [Dunk Tip Tuesday Ep. 8]

How to Jump with more ENERGY! - [Dunk Tip Tuesday Ep. 8]

Jumping requires EXPLOSION!! Exploding requires a full tank of energy and mental focus. Sleep, nutrition and the stimulus sweetspot are the keys. A mindset that you're constantly training is a huge switch. Everything outside the gym is affecting your tank. Build awareness and keep working!! LETS GO!

The Dunk Project!! https://ilbelite.com/dunk

Energy Experience

enFebruary 02, 2021

One Foot Jump Technique & Mindset [Dunk Tip Tuesday Ep. 7]

One Foot Jump Technique & Mindset [Dunk Tip Tuesday Ep. 7]

From Chronic Knee Pain for 2 years to jumping my highest ever i've learned a lot! Hope these tips help, start small and perfect the foundation! Get up off one foot and stay bounce my friends!

Energy Experience

enJanuary 26, 2021

How to Jump off Two Feet! [Dunk Tip Tuesday Ep. 6]

How to Jump off Two Feet! [Dunk Tip Tuesday Ep. 6]

There are a few very common mistakes i see that kill your momentum! Two foot technique is all about translating your speed moving forward to up! Plant as fast as you can and carve the right footwork so you can maximize your height! LETS GO!!

Energy Experience

enJanuary 19, 2021

Fastest Way to Jump Higher - 3 BIGGEST Mistakes! [Dunk Tip Tuesday Ep. 5]

Fastest Way to Jump Higher - 3 BIGGEST Mistakes! [Dunk Tip Tuesday Ep. 5]

This is the ONLY shortcut! Every single action we take starts with a thought. Our subconscious is running 95% of what we do so we might as well program it correctly! Build these habits and mindset and you will live your dreams! ENJOY!

Energy Experience

enJanuary 12, 2021

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