elderberry

Do you experience gas and bloating after meals but can’t seem to pinpoint the cause? Is it a lack of enzymes? Is it SIBO or leaky gut? Is it low stomach acid? On this episode of Vitality Radio Jared will take you through a series of questions to ask yourself to help you determine the most likely cause of your discomfort. You’ll learn all of the potential causes of gas and bloating, how to narrow down the specific cause for you, and what supplements you can use to not just relieve your symptoms, but heal your body and eliminate the gas and bloating for good. 

Click Here for Products Discussed

Additional Information:

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. 

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode of Vitality Radio Podcast, Jared explains why bias matters. He gets into the so-called “fact-checkers” and how to look deeper into their bias and explore how factual they actually are. Then he’ll cover the most important supplements you’ll want to consider having on hand to boost your immune system this winter. You’ll learn which supplements Jared likes to stack for prevention and support it if you’re fighting something off. 

Products:

Immune Collection (Build Your Own Stack: 23% off of 4 Products from the Immune Collection with code: Immune23)

Additional Information:

Dr. Berg Fact-Checks the Fact-Checker video

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Welcome to The Herbalists Path Podcast! Join Sarah, a single mother from Wisconsin, on her inspiring journey to transform her family's health with herbal medicine. From skeptical teenagers embracing remedies to Sarah's tincture-making adventures, her story exemplifies the power of herbal wisdom. Discover how she gained confidence in natural remedies, empowered herself with knowledge, and shared it with loved ones. Dive into her journey and be inspired to embark on your herbal path.

Sarah's transformation began when she realized the impact of chemicals on her family's health. Living on a farm where well water got contaminated during her pregnancy, she became concerned. Her father, a former dairy farmer turned herbal enthusiast, sparked her interest in remedies. Skeptical at first, Sarah was pleasantly surprised by the effectiveness of elderberry syrup when battling pneumonia. This experience fueled her curiosity and passion for herbalism.

Sarah's journey aimed to save money, reduce reliance on prescribed pills, and empower her family with holistic health solutions. Immersed in herb and plant studies, she reconnected with nature, infusing her family's lives with growth and regeneration. Through Mel and the Apothecary Momma community, she found trust and valuable teachings. Learning to discern beneficial herbs, understand their interactions with the body, and identify affected systems, Sarah's dedication and wisdom transformed her family's health, inspiring others to explore herbalism.

If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's happening Feb 27- Mar 1, and is featuring 26 amazing  experts in the holistic healthcare field, ready to  drop some knowledge on you! Get yourself registered for this FREE event here: holistically-healthy-family-summit.com

Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!
Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

In today's episode we discuss the science behind elderberry and if it is really the wonder cure that it is made out to be. I hope you enjoy today's episode and have a fantastic weekend! 

As we near the school year, we also head into cold and flu season, which means missed days of school, and missed days of work for us parents.

But the good news is, that  you can be prepared to keep the sickness out of your house, and you can do it with herbs!

So in this episode, I'm sharing the 3 most important herbs that helps keep my whole family healthy and well, and keep my kiddo from missing out on school.

Grab the Fermented Garlic Honey recipe right here!

If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's happening Feb 27- Mar 1, and is featuring 26 amazing  experts in the holistic healthcare field, ready to  drop some knowledge on you! Get yourself registered for this FREE event here: holistically-healthy-family-summit.com

Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!
Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Learn about the folklore and medicinal properties of Elder Berries and Flowers, plus how to make and use remedies from them.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you wish you felt motivated to cook? Certified holistic nutritionist and healthy chef Maria Marlowe shares her favorite kitchen hacks: from easy meal prep ideas, must-have time saving tools, and mouthwatering, healthy recipes, you'll be inspired to reward yourself with some homemade happiness.

Making healthy, and delicious meals can feel overwhelming: from shopping to prepping, cooking to cleanup, it can feel like another chore on your to-do list. But this episode is all about getting you excited to cook more of your own meals by making it fun, quick, and rewarding!

Author of The Real Food Grocery Guide  and host of the Happier & Healthier Podcast, Maria shares her insight and food wisdom to help you improve your health, one delicious bite at a time. She uses spices as her medicine cabinet, is all about 20 minute recipes, and shares how she makes vegetables taste so good, you'll be craving them every day!

Episode Timestamps: 

2:02 Maria’s basic steps to making a healthy meal

3:14 How did Maria first get started in the culinary field

6:04 Maria and her skin care issues that connect to diet

8:50 How to make vegetables taste better

10:00 Maria’s favorite kitchen tools and cheat codes

12:00 Making fresh nut milk

13:27 Tips for cooking meal for busy people

17:15 Maria shares some easy and healthy recipes

21:07 Going with the flow vs meal planning

22:50 Cooking with salsa and spices to add flavor and keep dishes healthy

26:25 Some of Maria’s favorite new vegetables at the farmers market

27:30 What is a lotus root?

28:48 Having a large variety of vegetables in our diet

30:15 Adding good fats to our diet

33:35 Tips for picking healthy snacks of junk food

-----------------

Learn More: https://www.curtco.com/lifedonebetter

Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬

or send her a message on Instagram: https://www.instagram.com/_modelsdoeat

Follow us on Twitter: https://www.twitter.com/_lifedonebetter

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Sound Engineering by: Steve Riekeberg

A CurtCo Media Production

https://www.curtco.com

See omnystudio.com/listener for privacy information.

Herbs and Wellness. Join the conversation with Baraah Attal, TCM Practitioner, in where we talk about achieving a better quality of life by combining herbal medicine, acupuncture and preventive medicine.  Baraah’s graduate education, practical experience working in conjunction with MDs and holistic practitioners, and her skill explaining health benefits, make this episode a special one.

We talk about:

• Herbal medicine and how it changed people health’s for the better
• Integrating herbal medicine and preventive medicine
• Working in conjunction with MDs and Holistic practitioners
• Drug-herb interaction
• Parts of the plants and their healing  properties
• Herbal and Holistic How-To education at www.instagram.com/baraah_a
• Launching Eashab Herbs | Health and Wellness:  Immune Boosting Herbs and Products at www.instagram.com/eashab.herbs
• Supporting the community by sourcing ingredients from local Austin businesses
• Rigorous graduate TCM (Traditional Chinese Medicine) program, years of study, clinical practice, and board exams

Stay in Touch:⠀⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com⠀⠀⠀⠀
Email: Life100Podcast@gmail.com ⠀⠀
YouTube: Life 100 Podcast

Patrick Holford, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation and the Institute for Optimum Nutrition. Originally trained in psychology, Patrick was involved in ground-breaking research showing that use of multivitamins can increase children’s IQ scores. He was one of the first promoters of the importance of zinc, essential fats, low-GL diets, and homocysteine-lowering B vitamins and their importance in mental health and Alzheimer’s prevention. He is the author of 45 books translated into over 30 languages, his most recent books being The Hybrid Diet, The Flu Fighters and The 5 Day Diet.

On this very informative episode Patrick talks us through his discovery of the importance of nutrition for the brain, his latest research on ketones and autophagy for detoxification and weight loss, and why it is that our brain and IQs are decreasing and the importance vitamin b12 and DHA omega 3 for Alzheimer’s prevention and DHA omega 3 for pregnant women. 

As the founder of the https://www.vitaminc4covid.com he explains how vitamin c works in fighting all viruses and how using high doses of vitamin c could prevent covid deaths. He talks through his protocol for the covid 19 virus and explains how your immune system reacts to covid at every stage of the virus and what you can do to help yourself.  

Find Patrick on https://www.patrickholford.com -

https://www.facebook.com/patrickholford-

https://www.facebook.com/instituteforoptimumnutrition- 

This series of Tilly At Home With is kindly sponsored by Wanderlust. Wanderlust have an exciting new platform Wanderlust TV. Daily Live classes - morning and evening. World class teachers from USA + UK including yoga, meditation, breathwork, sound healing and fitness. Super inspiring talks from famous wellness, mindfulness and social impact leaders. Everything is included – no extra costs, ever, any new perks such as challenges, courses + VIP events are always included in the membership.

 Click here to sign up and use the code: TILLYATHOME -Unlimited access for 90 Days for £9-

Tilly At Home With is proud to be supporting Cross River Gorilla Project, to raise awareness of the critically endangered Cross River Gorilla and support their surrounding rainforest community. With only three hundred of these great apes remaining in the world, this comes at a crucial time. Please sign up to their website which is free and become a member at www.crossrivergorillaproject.co.uk. You can also follow them on Instagram @crossrivergorilla and see how you can make a difference. 

For Nicole Saville herbs are far more than just for cooking; as the owner of Spiritus Vitae Botanicals, herbs are for both medicine and giving back to the land.  They are, in essence, the "Spirit of Life." By taking care of the land through chemical-free farming practices, the land can take care of us through its bounty.

Herbal medicine is where herbs, used as food, cross over and begin to heal the body.  It's all about the intention in how the herbs are being used. Find out how to begin integrating more herbs into your lifestyle and some of the most beneficial herbs for stress, anxiety and immunity.

Highlights:

{4:18}    Spiritus Vitae mission

{7:52}    Herbal medicine defined

{9:41}    Why herbal medicine

{10:34} Herbal medicine + Adamantine® Yoga

{13:45} Giving back to the land

{17:00} Giving back to our own bodies

{18:43} Chemical-free farming

{19:40} 3 herbs in highest demand

{20:53} Herbs for immune support

{23:30} Herb for stress

{24:44} Beginner’s guide to herbs

{26:48} What is Fire Cider?

{30:04} Benefits of Apple Cider Vinegar

{31:34} Syrups + herbal medicine

{45:03} Beginning to incorporate herbs into your lifestyle

Visit the show notes page here.

More episodes like this:

Here’s the link to the Blue Gate Farm episode we talk about.

And find the link to Kelly Hanlin McCormick’s episode on anxiety and Adamantine® Yoga here.

Guest Link:

Nicole Saville     |     Spiritus Vitae Botanicals     |     https://www.spiritusvitaebotanicals.com

 
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Rate or review this podcast on Apple Podcasts here.

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Corona Virus, COVID-19, alters NYC life. Yuraimi & Michelle discuss life under quarantine, the effects of fear and anxiety on our immune system, and the ways they stay sane amidst the unknown.

Episode Resources:
1. Immunity-Boosting Foods List
2. Heart Connection Meditation
3. Elderberry Gummies
4. Collective Energy - Corona Virus Meditation by Marianne Williamson

Join Yuraimi & Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.

Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to others. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.

In NYC this Spring? Our next circle is April 12th RSVP

_ _ _

yyeerrrr connect with New Spiritual York on Instagram!

New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta Heaa

Yuraimi on Instagram, Michelle on Instagram. 

Executive Producers: Yuraimi Abreu & Michelle Cipollaro

In this episode we sit down with our friend Sahar and we talk all this homeopathic. Different remedies for different symptoms, COCONUT OIL, get the ginger! and more!

Producer/Host: Anu Dudley Production Assistant: John Welles End of Summer

The post Earthwise 9/1/18 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Producer/Host: Anu Dudley Production Assistant: John Welles Biography of Elderberry

The post Earthwise 8/25/18 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Today on Fuhmentaboudit, Rob Handel calls in from the Bee's Knees Café, a farm to table cafe located on Heather Ridge Farm. Rob tells us all about fermenting with neat ingredients like mushrooms and elderberry, and tells us about how his cuisine is changing as summer turns to fall.