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    elevate

    Explore " elevate" with insightful episodes like "New Year Same Trip", "High Opinions Pt. 2", "Elevated World Views", "Latinas In Tech" and "Saving The Planet One Snack At A Time" from podcasts like ""Excuse Our Highness Podcast", "Excuse Our Highness Podcast", "Excuse Our Highness Podcast", "The Big Sip" and "The Big Sip"" and more!

    Episodes (100)

    New Year Same Trip

    New Year Same Trip

    On this week's episode, Swirv and Lil Weens talk about all the fateful occurrences on their trip to Disneyland New Year's Day, facing an Eagles loss in public, losing a vape, and realizing the clam chowder bowls are actually sold in DCA. A new year also means it's time to start a new hobby like adult Legos, downloading a fun game on your phone, or maybe even looking into some new controversial laws that just took effect in CA. Don't miss the stonie's highest moments sharing their bars and high thoughts of the week! Please make sure to Excuse Our Highness and follow us on IG @excuseourhighnesspod and show support to your new favorite podcast by giving us a rating and a share!

    The 25 best adult LEGO sets to buy in 2022: 20 coolest kits (nypost.com)

    High Opinions Pt. 2

    High Opinions Pt. 2

    On this week's episode, the stonies begin with a recap of their week in new and unfamiliar territory. Lil Weens caught herself a case of the Monday's snoozing her alarm and visiting Five Below for the first time while Swirv almost caught hands with his new doctor and has officially become a Spotify-er.  They discuss the Netflix series Wednesday, their opinions of Brittney getting freed (again) and a fun wrap up of google searches that needed further faded analysis. They also get into a conspiracy about Kevin McCallister that you may have never expected as well as an unwarranted opinion from Dana White on soccer. Not to forget, they share the hidden gems that are their bars of the week, high thoughts, and some toxic trait talk. Please make sure to Excuse Our Highness and follow us on Instagram @excuseourhighnesspod and Tik Tok @excuseourhighness. 

    Elevated World Views

    Elevated World Views

    This week's episode Swirv and Lil Weens recap their Thanksgiving week activities and family bonding whether it be on a road trip or in the living room watching sports together. They dive into their world views surrounding the World Cup, ethnic feuds in the Latin World and the pride in seeing their cultures represented. They also face the past with a new segment of Toxic Trait talk, where their toxic traits as well as their friendship is dissected in a healthy banter of judgement, awareness and acceptance. Lastly, they share the Bars of the Week to elevate and educate the mind, reflecting on making healthier connections and the universal glue that keeps us all together. Please make sure to Excuse Our Highness and keep up with us on Instagram @excuseourhighnesspod and Tik Tok @excuseourhighness. 

    Latinas In Tech

    Latinas In Tech
    Rocio Van Nierop is the Co-Founder and Executive Director of Latinas in Tech, an influential non-profit organization dedicated to empowering and connecting Latinas across the entire tech ecosystem. A force of nature herself, Rocio's drive and tenacity has led the organization in welcoming more than 20,000 women that work at more than 100 of the top technology companies spanning 6 different countries. Rocio's prominent role in the tech industry spans for more than two decades and has helped support international technology expansion for markets like Latin America and the Silicon Valley. She was previously the General Manager of Prezi Latin America, making Prezi one of the leading presentation platforms pushing the boundaries of innovation and effective communications. Though she has had much success, her career has not come without challenges, especially as she looks back and acknowledges being the only Latina woman in an equivalent leadership level position in the industry for the first 20 years of her career. According to the PEW Research Center only 2% of LatinX individuals are currently represented in STEM. One of her prominent roles with Latina in Tech is empowering companies to not only seek out diverse talent, but ensure that Latinas in tech are being placed in senior level management positions where they have the ability to lead projects, implement their ideas, and help maintain their growth. Besides Latinas in Tech, Rocio has participated on multiple boards of charitable organizations that prioritize the active participation and integration of underrepresented women of color. She co-founded Silicon Valley Day--a conference that brings the best minds of Silicon Valley to multiple cities and countries in Latin America. A proud Bay Area native, born to Mexican parents, Rocio has also given back to her local community by assisting the creation of Red Global de Talentos Mexicanos in San Francisco, as well as the EXATEC alumni group in San Francisco, and serves as an advisor to the cultural festival MEXAM in San Francisco. Sip with us til the end--she's got some nuggets of wisdom for the world--and don't forget to support by following along at @latinasintech SHOUTOUT TO ALL MY LATINA BEBESOTAS IN TECH!

    Saving The Planet One Snack At A Time

    Saving The Planet One Snack At A Time
    Climate change has been a constant battle throughout the last several decades, especially as it relates to policy and effective change. While it can feel overwhelming wondering when we will see that change, it's important to also think about how we can personally invest in combating climate change, specifically how to mitigate our water footprint. After all, California is an agricultural mecca with an ability of producing a wide variety of crops. Unfortunately, California also has a very largescale water scarcity issue. In fact, 2.7 billion people experience water scarcity at least one month out of the year, globally. As soon as 2025, two thirds of the world's population could experience water shortage due to various exploitations. So how can we conserve more water, beyond taking shorter showers, limiting how often we water our grass, or running water while doing the dishes? The answer: one snack at a time. From the age of 5, Guilherme Maia Silva would venture with his dad out in the fields of Brazil to learn about pests and crop diseases, far before he would understand the importance those moments would have on the trajectory of his education and pursuit towards building a company that tackles sustainability, social issues centered around agriculture, global agriculture practices and water conservation. While studying Plant Sciences at UC Davis, Guilherme proposed the question: why do we use such water intensive crops and ingredients, such as almonds, walnuts, and dairy in our snack? Through his research, Silva came across an alternative seed that was better for our earth and assisted in conserving more water: watermelon seeds. In fact, watermelon seeds have a water footprint 94 times lower than pistachios, 78 times lower than almonds, and 11 times lower than dairy! It was here that he decided to save the planet one snack at a time. Thus Forca Foods was born! Forca foods provides an alternative to snacking to help offset some of that water footprint from our daily lifestyle. The healthy, vegan, gluten free and delicious energy bites only use 4 natural and organic ingredients! So while there's lots of ways you save water, snacking is the latest discovery for those interested in living a more sustainable lifestyle. At the end of the day, what you eat really matters and can make a difference! Interested in supporting the Forca Foods movement to lower our water footprint? Visit their webpage: forcafoods.com and follow along on instagram @forcafoods #happysnacking #happysipping

    "Becoming"

    "Becoming"
    It's amazing what we can accomplish when we get out of our own way. When we dream and decide to put action into going after those dreams. For Jamele, many of those dreams have been possible to realize because of the community of people who surround him. Early on in his childhood, it was his community that instilled a belief that he would be magnanimous and accomplish anything he wanted to. In his young adulthood, that was reflected by becoming the first person in his family to go to college. As years went on, his world expanded and reflected a growing ecosystem of Black excellence that further inspired his pursuit to become whatever he set his mind to. In 2020 when the world shut down, Jamele and his friend co-created a podcast called "Music in the Bottle" where the two would break down life impacting events, personally and nationally, while enjoying wine and discussing the latest trends in music. Their goal was to make wine more accessible to their friends and show that wine was a beverage for everyone to enjoy. It's here that he met the first Black Sommelier in his life, George Walker III, who was featured on the podcast. Jamele, who at the time was working at the Modales Wines tasting room, was inspired to expand his knowledge in wine by taking his first WSET course after receiving a scholarship from Wine Unify, a non-profit that welcomes, elevates, and amplifies the voices of non-white, underrepresented minorities in the wine industry. Witnessing Black people thriving in wine--George Walker, his favorite basketball players and their wine labels, and movies like "Uncorked" on Netflix--was a game changer for Jamele, especially because he felt the direct support from organizations that aimed to diversify wine. In addition to becoming a Wine Unify scholar, Jamele learned about scholarship opportunities offered through The Roots Fund that would allow him to travel out West, into the heart of Napa Valley. Though he'll admit he was nervous to uproot his life for several months and head to California, he focused his energy on thinking of those who had believed in what he could become and all he could achieve. He figured, "let's just throw this [idea] on the dart board, and if it sticks, it sticks." After being accepted as a Roots Fund scholar, Jamele became an intern for Heitz Cellars, which furthered his growth and knowledge in an industry he became deeply passionate about. His excitement for the knowledge, connections, and community he'd gained for a lifetime further inspired him to get back to Michigan and continue expanding the wine scene in his own community. Currently, Jamele is back in Grand Rapids, Michigan and continues to produce, create, and host "Music in the Bottle" podcast with his friends while balancing a career as the Marketing Manager for Modales Wines, a winery located in the heart of the Fennville AVA. Continuously taking that leap of faith brings him great joy knowing he's inspiring his family, nieces and nephews, to forge their own path, follow their dreams, and experience the treasures life has to offer when you choose to break out of your bubble and become what you desire. Feel the joy as we sip from Jamele's cup, and don't forget to stay connected! Tune in to Music In the Bottle podcast by following along on IG: @musicinthebottlepodcast and his personal IG: @j_fav and don't forget to support incredible organizations like Wine Unify (@wineunify) and The Roots Fund Inc (@rootsfund) #happysipping

    Jason Gardner: Empathy and Leadership from Echelon Front

    Jason Gardner: Empathy and Leadership from Echelon Front

    On today’s episode Jason Gardner shares how his experience in the Navy SEALS created an opportunity to share leadership lessons that help businesses create and empathy and understanding within their organizations. Listen in as Jason and I dive into the importance of kindness, creating personal discipline in everyday life to overcome micro adversities, and how to show empathy without needing to agree.

     

    Jason Gardner is a former Navy SEAL combat leader, and now a leadership instructor and speaker with Echelon Front. Jason spent nearly 30 years in the Navy SEALS with nine deployments across the globe with experience operating in violent cities in both Iraq and Afghanistan.

     

    Jason has seen firsthand the power of the leadership lessons taught at Echelon Front. He bring perspectives from every level of leadership from a frontline SEAL sniper to a SEAL team, five-command master. As a lead instructor with Navy special warfare group, on training detachment he created and implemented realistic and challenging special operation combat training to better prepare sealed units for the real-world battlefield.

     

    Visit Jason’s Website: https://echelonfront.com/

     

    Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

    See omnystudio.com/listener for privacy information.

    14 Lessons Learned From 100 Episodes of Acta Non Verba

    14 Lessons Learned From 100 Episodes of Acta Non Verba

    Today we’re celebrating 100 episodes of the Acta Non Verba podcast. Listen in as I look back on 100 conversations that overcome limiting beliefs, and elevate our expectations of ourselves and each other. Tune in as I explore profound lessons learned from some of the top athletes, coaches, authors, and humans who find the gift in adversity every day. I’m breaking down tales of scaling businesses, embracing challenges, understanding the science behind fear. Learn how to be a leader in times of adversity and the mindset shifts that elevate you to the 1%.

     

    Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

    See omnystudio.com/listener for privacy information.

    Bringing it to the Table & Beyond: The Black Food & Wine Experience

    Bringing it to the Table & Beyond: The Black Food & Wine Experience
    For more than a decade, Aminah "Chef Mimi" Robinson-Briscoe has focused on the often-overlooked intersection of food, social justice, and entertainment. In her article, "Black Girls Don’t Eat Avocados: A Holistic View of Food Disparities in the Black Community,” Chef Mimi shares her own personal food journey and the philosophy that informs her work. A proud Oakland native, Chef Mimi is the founder of the Black Food & Wine Experience, a mission-driven event that bridges Black culture, food, beverage, education and health together for the most amazing culinary experiences. At the heart of the Black Food & Wine Experience, which will be held in Oakland, CA June 11th - 18th 2022, is a space where Black excellence is cultivated, celebrated, and explored by all. Throughout this week-long event leading up to Juneteenth, attendees will have the opportunity to sample a range of food and beverages that span the African diaspora, meet industry veterans as well as up-and-coming Black chefs, winemakers, and spirit makers, learn about the latest trends, and network. Not only did Chef Mimi create The Black Food & Wine Experience, but through Chef Mimi LLC, she has brought to life two other distinct brands: "Bringing It to The Table," the first culinary competition show highlighting the talent and passion of Black chefs, and Chef Mimi Catering, a boutique catering company that services Bay Area tech companies such as Facebook, Slack, Twilio and Lyft as well as non-profits and cultural events like the Coalition of Black Excellence and ESSENCE Festival. Most recently, she was recognized on the list of 2021 Forbes Next 1000 (placed within the first 250!), which highlights entrepreneurial heroes who are redefining what it means to build and run a business today. Grab a glass of your favorite beverage and get ready to sip from Chef Mimi's cup as she dives into where we need to be going as a community, and highlights what resources and tools are needed for continued growth and success as we navigate coming out of a pandemic. To join and buy tickets for the week-long events held during The Black Food and Wine Experience, visit: https://www.thechefmimi.com/bfwe Thank you to Chef Mimi for extending a $25 DISCOUNT for the Grand Tasting experience on June 18th. To retrieve the $25 discount, visit: www.eventbrite.com/e/314215616367/?discount=bigsip Stay connected on IG: @iamchefmimi

    MindFULL 2 ACTION TV Show Trailer

    MindFULL 2 ACTION TV Show Trailer
    MindFULL 2 Action is a TV Show bringing Journalers together on a platform to share their experience in journaling. What started their journey in putting pen to paper and inspired them to publish journals. This TV Show will bring awareness to those that are hesitant about putting their thoughts on paper. M2ATV Show Host and Guest will enlighten the audience on the importance of letting go and educate them on the power that comes during and after releasing those emotions. We will encourage your movements from Mindfulness to Action.

    Ep 140: Creating the foundation for carrying more Light

    Ep 140: Creating the foundation for carrying more Light

    As we continue to experience the intensity of tumult and transformation in ourselves and the world at large, it is more important than ever that we create a stable foundation within our bodies and energetic field. When you engage in a daily spiritual practice—which can be as simple or complex as you choose—you regulate your nervous system, balance your emotional and physical bodies, and elevate your energy. As you do this, you become more of your true self and you give other people permission to become more of themselves. We don't need a majority of humanity to shift our reality, all we need is a certain number of us who can hold the Light with conviction and grace. This is how we will transition into the Aquarian Age. This is how we integrate all of the Light energy we are receiving from the photo belt our planet is hurtling through. Sometimes, it may seem hopeless, but I believe we can make the shift. And we need YOU to be intentional about your actions, your thoughts, and the energy you put out into the world. 


    My upcoming offerings:

    • Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'll be holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. 
    • Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133. 

    Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.

    Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

    Get updates about my offerings directly to your inbox by signing up for my newsletter. 

    To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.

    Are you SETTLING or ELEVATING?

    Are you SETTLING or ELEVATING?

    We have all had time when we feel like we are settling. On the podcast this week I divide people up in two teams: Team Settle vs Team Elevate Where do you fall?


    -Are you staying inside your comfort zone with your “known discomforts” or are you willing to step outside and experience the unknown discomfort for growth?

    -Do you numb or push down things you want by overeating, over-drinking, over-shopping, over-working, over-Netflixing, etc?

    -Do you get jealous or let your insecurities stop you from living the life you watch so many others have?


    Starting this very moment we can choose to elevate. There will be challenges and unknown discomforts, but you will no longer be stuck, and that is a beautiful thing.


    For more information on Team Elevate or to sign up for my new free course Wednesday Wondery go to kamibanks.com




    Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!







    Responsible Fatherhood and Parenting Strategies With Eoj Johnson (part 2)

    Responsible Fatherhood and Parenting Strategies With Eoj Johnson (part 2)

    Part 2 of the conversation with Eoj Johnson, the operation manager of Miracle Club. Johnson was previously working for Central City concern, Golden West HRR program (Housing Rapid Response). At Miracle Club, he works as a supervisor over mentors who deal with people struggling with addiction. They have a recovery house, and it houses eight men and one house manager. During the episode, Johnson shares how losing his son to drugs after coming out of jail inspired him to help the community.

    We also dive into the importance of fatherhood, taking responsibilities, and adjusting your parenting strategies to create positive change.

    Tune in! 

    ***Thank you for stopping by the Elevate Him podcast. Here you will engage with the CEO of Elevate Him, Nickole Brewster, as she shares her inspirations about helping men and dialogues centered around supporting them. These conversations explain the vision of how she wants to elevate men in such a way that they feel more confident to advocate for themselves, do better in the work world and have better self-esteem and leadership skills.

    *** Join honest conversations by following Nickole Brewster on

    Website: https://elevatehimnow.org

    Email: Elevate.everyday@yahoo.com

    Facebook: https://web.facebook.com/elevatehimeveryday

    Instagram: https://www.instagram.com/elevate.him/

    Twitter: https://twitter.com/HimElevate

    YouTube: https://www.youtube.com/channe

    Don’t forget to subscribe, leave a 5-star review and share with your friends!

    Support our mission: https://elevatehimnow.com/products/donatemate-donation?variant=37890304835779

    See omnystudio.com/listener for privacy information.

    Ariel Palitz, Office of Nightlife, NYC Mayor’s Office of Media and Entertainment

    Ariel Palitz, Office of Nightlife, NYC Mayor’s Office of Media and Entertainment

    On today's episode of All in the Industry®, Shari Bayer's guest is Ariel Palitz, Senior Executive Director, Office of Nightlife, NYC Mayor’s Office of Media and Entertainment, and the first-ever appointed in this position. A lifelong New Yorker and nightlife professional, Ariel came to the role with deep experience in both nightlife and community building. She previously owned and operated Sutra Lounge, a nightclub on Manhattan’s Lower East Side, for ten years. She also served on Manhattan Community Board 3’s liquor licensing committee for more than six years and spent the three years prior to her appointment helping nightlife entrepreneurs open their own establishments through her consulting company Venue Advisors. Today's show also includes Shari's PR tip is to not to let things happen organically; Speed Round; Industry News Discussion on the James Beard-backed food hall opening in NYC's Chelsea neighborhood this fall; and Solo Dining experience at Chef Calvin Eng's Bonnie's in Brooklyn, NYC. 

    Photo Courtesy of Ariel Palitz.

    Listen at Heritage Radio Network; subscribe/rate/review our show at iTunes, Stitcher or Spotify. Follow us @allindustry. Thanks for being a part of All in the Industry®. 

    Heritage Radio Network is a listener supported nonprofit podcast network. Support All in the Industry by becoming a member!

    All in the Industry is Powered by Simplecast.

    Responsible Fatherhood and Parenting Strategies With Eoj Johnson (part 1)

    Responsible Fatherhood and Parenting Strategies With Eoj Johnson (part 1)

    There are a lot of factors that can impact a father's ability to connect with their children, but one of the most common is penitentiary. Most fathers, when they get imprisoned, they’re denied the opportunity to bond with their children. This can result in children going to the streets or becoming rebellious towards their mother as they try to fill in for their absent father. Fathers are key figures in the lives of their children, and it is important for them to be fully involved and visible in their children’s lives.

    Joined the conversation with JJ Johnson, the operation manager of Miracle Club. Johnson was previously working for Central City concern, Golden West HRR program (Housing Rapid Response). At Miracle Club, he works as a supervisor over mentors who deal with people struggling with addiction. They have a recovery house, and it houses eight men and one house manager. 

    During the episode, Johnson shares how losing his son to drugs after coming out of jail inspired him to help the community. We also dive into the importance of fatherhood, taking responsibilities, and adjusting your parenting strategies to create positive change.  

    Tune in!

    During this episode, you will learn about;

    [00:41] What in for you in today show

    [03:01] Statistic around men mental health and wellbeing  

    [06:03] Why men self-help resources are limited in the society 

    [08:17] A bit about Johnson career background  

    [11:13] How Johnson was released from penitentiary as parole 

    [12:50] How losing his oldest son to drugs inspired him to help people  

    [18:21] Fatherhood and the importance of reconnecting children with their fathers 

    [21:37] Planting positivity in the young generation  

    [23:35] Using social media to create a positive change that children can tap into 

    [27:01] The reasons some fathers chose not to be involved 

    [20:19] Adjusting your parenting and taking responsibility as a parent 

    [34:23] Being honest with yourself and taking time to listen 

     

    Notable quotes 

    • “You don't know what you can do unless you continue trying to be better.”
    • “There is the power behind pain, turn your pain to power.”
    • “Children feel pain when people push their pain aside to focus on personal prosperity.”
    • “If you plant good seed in the minds of the younger generation, they will spread like everything else.”
    • “When you’re running from something you’re running to something.”
    • “Taking time to listen will make you a good listener.”

     

    About the show;

    Thank you for stopping by the Elevate Him podcast. Here you will engage with the CEO of Elevate Him, Nickole Brewster, as she shares her inspirations about helping men and dialogues centered around supporting them. These conversations explain the vision of how she wants to elevate men in such a way that they feel more confident to advocate for themselves, do better in the work world and have better self-esteem and leadership skills.

     

    Join honest conversations by following Nickole Brewster on

     

    Website: https://elevatehimnow.org

    Email: Elevate.everyday@yahoo.com

    Facebook: https://web.facebook.com/elevatehimeveryday

    Instagram: https://www.instagram.com/elevate.him/

    Twitter: https://twitter.com/HimElevate

    YouTube: https://www.youtube.com/channe

     

    Don’t forget to subscribe, leave a 5-star review and share with your friends!

    Support our mission: https://elevatehimnow.com/products/donatemate-donation?variant=37890304835779

    See omnystudio.com/listener for privacy information.

    Apps, Gadgets and Tech to Create, Collaborate and Elevate with Nick Floro

    Apps, Gadgets and Tech to Create, Collaborate and Elevate with Nick Floro

    Most eLearning designers and developers don't have much say in choosing the LMS or authoring tool provided by their company. But successful practitioners always have a few tech tools and toys that level up their production capabilities. We all wear many hats. Building your own tool kit is part of being a successful eLearning practitioner in today's work environment, and even more so in a post-COVID workplace.

    Join us for a fast-paced show and tell conversation with Nick Floro. Nick is known for his curation and sharing of new applications, gadgets, and tech that support all the other aspects of the work we do. We'll run through some apps that you may have heard about, or maybe we'll even surprise you with an app or two you haven't yet discovered. There's only one way to find out!

    Become virtual friends with the IDIODC gang on Twitter. Remember you can always stay in the loop by searching through the #IDIODC tag:

    Brent: @BSchlenker

    Chris: @Chris_V_W

    IDIODC: @TeamIDIODC 

    Brent Schlenker is dominKnow's Community Manager. Chris Van Wingerden is dominKnow's Sr. VP Learning Solutions. 

    Want to join us live? Follow us on Crowdcast: https://www.crowdcast.io/dominknow

    The Power of Conversations (ft. Andora Hinton)

    The Power of Conversations (ft. Andora Hinton)

    The Power of Conversations (ft. Andora Hinton)

    From difficult conversations to facing unconscious bias, managing our relationships is one of the most important— and powerful— ways to chart a course through our lives and careers.

    GUEST BIO:

    Andora Hinton is the founder and CEO of Willow North Growth Partners, a leadership development and sales training provider for corporations around the globe. Her goal is to help professionals transform both their professional and personal lives in a way that leads to monumental transformations in their work. Over the course of her career, she’s developed extensive knowledge on the strategies and techniques that lead to real results for both individuals and organizations.

    Learn more about Andora Hinton:

    CORE TOPICS + DETAILS:

    [2:19] -- Difficult Conversations, Essential Progress

    The hardest conversations lead to the greatest breakthroughs

    One constant in professional life is that relationships are always changing and evolving. A coworker becomes a boss, a close friend becomes a sometimes-difficult coworker, and a project doesn’t go as planned. Willingness to have— and prepare for— productive conflict is essential, even when it gets uncomfortable.

    [8:28] -- Objective vs. Subjective Feedback

    ...and where they belong

    Objective feedback is feedback that’s not based on an individual’s feelings, while subjective feedback can differ from one person to the next based on their opinions, circumstances, and perspectives. Both have a place, but objective feedback is less personal and can often be less damaging. Focus on behavior, rather than the person or their identity, and watch how difficult conversations become more productive.

    [14:32] -- The Danger of Unconscious Bias

    How can we correct biases we’re not even aware of consciously?

    Want to reduce your biases? Start with self-awareness. Emotional intelligence is partially the ability to look inward and recognize where we fall short. Ask, “What if my thinking is wrong about X, Y, or Z?” Sometimes, you may not like the answer— but that’s a clue that it’s time to work on changing your perspective and evolving. Evolving is a beautiful thing.

    [16:59] -- The Power of Walking Away

    Sometimes you have to abandon ship

    When a difficult conversation is going up in flames, how do you save it? Sometimes, the answer is to postpone it entirely. Andora advocates for an approach that sometimes requires one party to say, “Apparently this is not a great time for us to have this conversation. Let’s reconvene at another time.” Sometimes, simply rescheduling a conversation can ensure that both parties are in a better headspace for when it finally does occur.

    [23:06] -- Don’t Wait. Conversate.

    Delaying difficult conversations for too long can be damaging

    Rescheduling a difficult conversation for a more opportune time is fine. Delaying it as a means of avoidance is dangerous. If you’ve waited three months to confront someone about an event that occurred months ago, often the problem is too deep, the details too fuzzy, and the biases about the event too hard coded to make real progress. The best time to have a difficult conversation is yesterday. The second-best time is today.

    [25:27] -- Key Takeaways

    Can’t-miss tips from this week’s episode 

    • Focus on managing your emotions throughout difficult conversations
    • Share the ‘why’
    • Work on reducing your unconscious bias
    • See conflict as a result of an unmet need
    • Practice having difficult conversations, like any skill
    • Prepare in advance for conversations, keeping in mind your desired outcome
    • Timing is key— have a conversation as soon as possible, while accounting for unhelpful mindsets that could derail you

    RESOURCES:

    FOLLOW:

    ABOUT AHFTER HOURS:

    The AIDS Healthcare Foundation is the world’s largest HIV/AIDS service organization, operating in 45 countries globally. The mission? Providing cutting-edge medicine and advocacy for everyone, regardless of ability to pay.

    The AHFter Hours podcast is an official podcast of the AIDS Healthcare Foundation, in which host Lauren Hogan is joined by experts in a range of fields to educate, inform, and inspire listeners on topics that go far beyond medical information to cover leadership, creativity, and success. 

    Learn more at: https://www.aidshealth.org

    ABOUT THE HOST:

    Lauren Hogan is the Communications Manager for the AIDS Healthcare Foundation and has been working in a series of roles with the Foundation since 2016. She’s passionate about increasing the public visibility of AIDS, the Foundation's critical work, and how everyday people can help join the fight to make cutting-edge medicine, treatment, and support available for anyone who needs it.

    ABOUT DETROIT PODCAST STUDIOS:

    In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross, and Michael Jackson.

    As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown’s processes to launch today’s most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. 

    With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits.

    Here’s to making (podcast) history together.

    Learn more at: DetroitPodcastStudios.com

    Angie Manson: Warrior Against Addiction (Part 2)

    Angie Manson: Warrior Against Addiction (Part 2)

    Angie Manson returns to explore the rehabilitation process and how individual support is critical for success. Join me as Angie and I discuss the adversity of living with the label of addict even in recovery, maintaining communication with your support system, and to stop limiting your potential based on past mistakes.

    Angie has dedicated her life to freeing those suffering from drug and alcohol addiction. With over 25 years of experience working in the rehabilitation field, she has expertise with all aspects of the industry including the clinical process, drug education/prevention and community outreach, as well as the behind the scenes aspects of running an addiction treatment center. Her wealth of experience coupled with her natural talent for connecting with people and a deep desire to make a difference in the world has made Angie the leader she is today.

     

    You can connect with Angie via her website: https://elevaterehab.org/

     

    Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

    See omnystudio.com/listener for privacy information.

    Angie Manson: Warrior Against Addiction (Part 1)

    Angie Manson: Warrior Against Addiction (Part 1)

    On today’s episode Angie Manson discusses the problem with traditional addiction services and why rehabilitation should be focused on empowerment and accountability. Join me as Angie and I discuss taking responsibility for what creates addiction, how CrossFit empowers addicts to find new methods of dealing with addiction, and the difference between rehabilitating a body and a mind.

    Angie has dedicated her life to freeing those suffering from drug and alcohol addiction. With over 25 years of experience working in the rehabilitation field, she has expertise with all aspects of the industry including the clinical process, drug education/prevention and community outreach, as well as the behind the scenes aspects of running an addiction treatment center. Her wealth of experience coupled with her natural talent for connecting with people and a deep desire to make a difference in the world has made Angie the leader she is today.

     

    You can connect with Angie via her website: https://elevaterehab.org/

     

    Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

    See omnystudio.com/listener for privacy information.