On part 1 we talked about the mind.
On part 2 we talked about the heart.
Today we talk about putting your new thoughts and sacred WHY into action using your human given senses.
- How to use your sense to expedite and create new neural pathways.
- Ritual is the gift of this time of year.
- Using your Future Self to show up as who you want to BE.
- How to feel confident and empower rather than left out.
- The exact SKILL set you need to develop to make this work stick.
- How to create certainty in your health and in your life.
- Common mistakes NOT to make that will make it easy to say no to a drink.
This weeks self inquiry work:
Do you want to fit in and be the same or stand out because you are claiming your self authority? Why?
How is it true that you have BELONGED before you needed to be accepted?
What do all human beings deserve as their birthright?
How can you see every one in that light?
Special thanks to Robin Wall Kimmerer, Author of Braiding Sweetgrass, for Introducing me to the Thanksgiving Address and to the Haudenosaunee Confederacy for creating and sharing such a sacred ritual.
I hope you will take these lessons from the show, keep you mind open and share them.
Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself.
My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.
Join our On-Line community sanctuary here!