everesting

BONUS Kick in your butt Episode and a Recap of the 29029 Everseting Experience (hiking the elevation of Mt. Everest in less than 36 hours), training, endurance events and some general motivation if you are about to, or want to embark on something big, hairy and scary. Maybe you want to do something big and have not taken a step yet.

You may feel moved, motivated, inspired, or called out by this episode! Either way, we want to hear about it. 

We all have something, and we tend to choose the familiar. What would happen if you chose the unfamiliar? What would happen if you chose something so hard that the possibility of failure was actually quite high? 

Hang out with Zach and Sierra as they chat about their 29029 Everesting experience, what it was like being a participant and a spectator, and some of the motivational gems that came out of 5 months of preparation. 

Check out the event here - www.29029everesting.com

See the recap on Instagram - https://www.instagram.com/sierra_beintact/

https://www.instagram.com/zachary_beintact

Download our FREE "What to Say..." Guide to get started on these conversations - 

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops in September and October, click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Book a session or discover relationship development services for personal and professional relationships. 

topmate.io/beintact

Couples Workshop:You will discover the truth about the fundamental nature and design of human relationships. As you unveil what is operating unseen behind all the issues that arise in relationships, problems dissolve and disappear. You’re no longer caught up in the futility of fixing, tolerating, and ending relationships. Instead, you are ready to start creating and designing extraordinary relationships.

Singles Workshop:This workshop is for single people ready to take the next steps in their experience of relationships. Why keep going on 50 first dates? You may discover the roadblocks keeping you from steadfast and fulfilling relationships.

With over a decade of coaching others, and 20+ years together, 1000+ hours of coaching sessions, we are here to offer our services, workshops and programs to breakthrough where you may be stuck, or take your great relationship and explore extraordinary relationship.

Welcome to Be Intact - where we help busy, burnt out, millennials create lasting habits, transform their health and experience extraordinary relationships. We are truly glad you are here with us - welcome to the conversation! Xoxo - Zach & Sierra

Episode 3 in the *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship

Recapping the last episode, Zach and Sierra talk about her 29029 Everesting experience in accomplishing hiking the elevation of Mt Everest in 36 hours. It is also a depiction of how matching stories, even if they are painful is something we do inside of relationship and quite frankly are addicted to. Ups and downs are going to happen, yet we are still surprised.

This was a couple and family project that centered around one acccomplishment, hiking the elevation of Mt Everest. 

How did the event go? How did relationship show up? What pain showed up? Why is pushing yourself in community and relationship so important. 

In this tearful recap, explore relationship and how relationships can impact accomplishing your goal and just how powerful letting your matching or old story be, so that you can create a new one. 

Check out the event here - www.29029everesting.com

See the recap on Instagram - https://www.instagram.com/sierra_beintact/

https://www.instagram.com/zachary_beintact

Download our FREE "What to Say..." Guide to get started on these conversations - 

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops in September and October, click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Book a session or discover relationship development services for personal and professional relationships. 

topmate.io/beintact

Couples Workshop:You will discover the truth about the fundamental nature and design of human relationships. As you unveil what is operating unseen behind all the issues that arise in relationships, problems dissolve and disappear. You’re no longer caught up in the futility of fixing, tolerating, and ending relationships. Instead, you are ready to start creating and designing extraordinary relationships.

Singles Workshop:This workshop is for single people ready to take the next steps in their experience of relationships. Why keep going on 50 first dates? You may discover the roadblocks keeping you from steadfast and fulfilling relationships.

With over a decade of coaching others, and 20+ years together, 1000+ hours of coaching sessions, we are here to offer our services, workshops and programs to breakthrough where you may be stuck, or take your great relationship and explore extraordinary relationship.

Welcome to Be Intact - where we help busy, burnt out, millennials create lasting habits, transform their health and experience extraordinary relationships. We are truly glad you are here with us - welcome to the conversation! Xoxo - Zach & Sierra

Early episode this week so you can participate!

*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship

Zach and Sierra chat about a giant endurance event that is quickly approaching for Sierra. While this is an event she is doing alone, it has been a family creation of a new story. Historically, individual goals in relationships can cause massive upsets and breakdowns. In this instance, it was an intentionally created effort. 

Listen and join the conversation. What goal or story could you have in your relationship that is new? Is there something as an individual you want? How can your partner or family join in the game of what it is you are doing and that turn into "we" wants vs an I want. 

Check out the event here - www.29029everesting.com

Follow the journey in our instagram stories - https://www.instagram.com/sierra_beintact/

https://www.instagram.com/zachary_beintact

Download our FREE "What to Say..." Guide to get started on these conversations - 

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops in September and October, click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Book a session or discover relationship development services for personal and professional relationships. 

topmate.io/beintact

Couples Workshop:You will discover the truth about the fundamental nature and design of human relationships. As you unveil what is operating unseen behind all the issues that arise in relationships, problems dissolve and disappear. You’re no longer caught up in the futility of fixing, tolerating, and ending relationships. Instead, you are ready to start creating and designing extraordinary relationships.

Singles Workshop:This workshop is for single people ready to take the next steps in their experience of relationships. Why keep going on 50 first dates? You may discover the roadblocks keeping you from steadfast and fulfilling relationships.

With over a decade of coaching others, and 20+ years together, 1000+ hours of coaching sessions, we are here to offer our services, workshops and programs to breakthrough where you may be stuck, or take your great relationship and explore extraordinary relationship.

Welcome to Be Intact - where we help busy, burnt out, millennials create lasting habits, transform their health and experience extraordinary relationships. We are truly glad you are here with us - welcome to the conversation! Xoxo - Zach & Sierra

“If I can figure out how to highlight amazing people and link those with causes and start having long term impact, that’s a road I want to travel down.”

Rob Decou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. Rob details his grueling and rewarding experience of completing the Uberman Ultra, Everesting Gibraltar Challenge, travelling to the Copper Canyons with a small child, Across the Olympic National Park Hike/run

Support Road Dog Podcast by: 
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

https://wildparksfamily.com

TedxManhattanBeach 

Allwedoisrun.com

Rob DeCou Contact Info:

E-mail – robert@luxvirtual.com
Website – gorobgo.org
Facebook - https://www.facebook.com/rob.decou.1/
Instagram - https://www.instagram.com/gorobgo_org/
Linked In - https://www.linkedin.com/in/robertdecou/
Youtube - https://www.youtube.com/channel/UC- NXgoUWikEQjjlzKtj5U2Q?

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com

Att en av deltagarna i vår Vertical Challenge sprang totalt 19 000 höjdmeter på en vecka är helt otroligt! Därför tog vi ett snack med vinnaren Tomas Kvapil som för oss var okänd sen tidigare men har sprungit en hel del och tävlat inom Spartan och OCR.

LÄNKAR

Följ Tomas Kvapil på instagram som @tomaskvapil

Runstreakutmaningen maj 2021 hittar du på Facebook https://www.facebook.com/groups/2659037817721359

Ultrarunning Academy Vertical Challenge https://ultrarunningacademy.com/vertical-challenge

TACK till Black Diamond som sponsrade utmaningen med fina priser https://www.blackdiamondequipment.com

http://www.paceonearth.se/podcast/

Randy and Dean Warren talk to CS Velo's Sean Gardner who recently set the new cycling Everesting World Record.  The Warren brothers cover the rest of the racing in Europe including the Liege-Bastogne-Liege monument, and the in progress Giro d' Italia.