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    family caregivers

    Explore " family caregivers" with insightful episodes like "Find a New Career While Caregiving", "Find Passion and Joy While Caregiving", "Lessons in How to Care: Betty the Bald Chicken", "2 Tricks to Calm Yourself When Frustrated" and "See Caregiving Through the Lens of a Bald Chicken" from podcasts like ""Answers For Elders Radio Network", "Answers For Elders Radio Network", "Answers For Elders Radio Network", "Answers For Elders Radio Network" and "Answers For Elders Radio Network"" and more!

    Episodes (60)

    Find a New Career While Caregiving

    Find a New Career While Caregiving

    Many baby boomers are starting new careers, redefining retirement, doing things they always wanted to do. Flexibility is important to many baby boomers, whether they are looking for a new job or to launch their own business in order to make a difference. Lori discusses getting over barriers to move forward. During caregiving downtime, while you're not able to leave the house, you could to take online courses. You could connect with support groups and network. Think about transferable skills you've gained while caregiving, such as organization, leadership, communication skills, adaptability, and problem solving.

    Starbucks' CEO Howard Schultz said, "Nobody every accomplished anything by listening to naysayers." Think positive. People who say you can't do something are the people who are standing around watching as you do it.

    Lori Hutson joins Suzanne on behalf of Vitality Revolution podcast series gold sponsor Humana talking about occupational wellness (having a sense of purpose) and social wellness (connecting with community and culture), two of the foundational principles of wellness. Lori, owner of L.J. Hudson Insurance LLC in Washington, talks about the wellness mindset promoted by Humana.

    Hear more:
    Lori Hutson episodes on Answers for Elders: https://answersforelders.com/tag/lori-hutson/
    Social Wellness episodes: https://answersforelders.com/vitality-revolution/social-wellness/
    Occupational Wellness episodes: https://answersforelders.com/vitality-revolution/occupational-wellness/

    Learn more about:
    Lori Hutson: https://www.hutsoninsurancesolutions.com/.
    The Vitality Revolution podcast series: https://answersforelders.com/vitality-revolution/
    Humana: https://www.humana.com/
    Answers for Elders: https://answersforelders.com/welcome-to-answers-for-elders/

    Answers for Elders is part of the SeniorResource Network: https://www.seniorresource.com/

    See omnystudio.com/listener for privacy information.

    Find Passion and Joy While Caregiving

    Find Passion and Joy While Caregiving

    Family caregivers, caring for a spouse or a senior loved one, are often floundering in the world. A study said 40% of family caregivers leave or lose their jobs due to caregiving. They spend 70% more time on social media than non-family caregivers. Having left careers behind in their late 40s to mid-50s, they lose pensions and long-term-care benefits.

    This segment focuses on how to redefine our lives even in the midst of caregiving. Sometimes we discount the skills gained while caregiving. Think about the things that give you passion or joy: hobbies, connecting with others, or eventually potential new careers. Keep an open mind. For Lori, having been in office management, the aftermath of caregiving launched her into a sales career, then now what she's doing with Medicare. Perhaps it's a time to consider correspondence courses. Suzanne had always wanted to plant roses, so during her caregiving downtime she researched and planted a rose garden. Perhaps you always wanted to take a dance class. While caregiving, make time to explore these ideas.

    Lori Hutson joins Suzanne on behalf of Vitality Revolution podcast series gold sponsor Humana talking about occupational wellness (having a sense of purpose) and social wellness (connecting with community and culture), two of the foundational principles of wellness. Lori, owner of L.J. Hudson Insurance LLC in Washington, talks about the wellness mindset promoted by Humana.

    Hear more:
    Lori Hutson episodes on Answers for Elders: https://answersforelders.com/tag/lori-hutson/
    Social Wellness episodes: https://answersforelders.com/vitality-revolution/social-wellness/
    Occupational Wellness episodes: https://answersforelders.com/vitality-revolution/occupational-wellness/

    Learn more about:
    Lori Hutson: https://www.hutsoninsurancesolutions.com/.
    The Vitality Revolution podcast series: https://answersforelders.com/vitality-revolution/
    Humana: https://www.humana.com/
    Answers for Elders: https://answersforelders.com/welcome-to-answers-for-elders/

    Answers for Elders is part of the SeniorResource Network: https://www.seniorresource.com/

    See omnystudio.com/listener for privacy information.

    Lessons in How to Care: Betty the Bald Chicken

    Lessons in How to Care: Betty the Bald Chicken

    Alzheimer's Speaks podcast host Lori La Bey joins Suzanne to talk about her new book ''Betty the Bald Chicken: Lessons in How to Care," which addresses the caregiver's journey, part of the Vitality Revolution podcast series sponsored by Humana focusing this month on Emotional Wellness. The book was written for kids as a children's book, as a way for parents and grandparents to teach kids how to return empathy and learn how to better connect with people.

    Do we as a society have empathy for people who don't think the same way we do? How do we learn to forgive and move forward. Lori talks about CARE as the "Conscious Awakening of RElationships." Sometimes it's harder to accept care than to give care, yet we know how good it feels to help others. It makes us feel purposeful.

    Lori La Bey has partnered with Answers for Elders and joins Suzanne this hour to address the caregiver's journey. Lori's podcast has been recognized by the National Institute for Dementia Education 2020, Oprah as “Health Hero” for 2018, Recognized by AARP MN as a 2018 “Disruptor and an Inspiring & Accomplished Leader,” by Maria Shriver as an “Architect of Change” in 2016 and by Dr. Oz and Sharecare as the “#1 Influencer Online for Alzheimer’s” in 2012.

    Learn more about Lori La Bey, Alzheimer's Speaks, hear Alzheimer's Speaks podcasts, and hear more AFE podcasts with Lori La Bey. Get "Betty the Bald Chicken: Lessons in How to Care" on Amazon.

    Learn more about the overall Vitality Revolution podcast series sponsored by Humana and listen to more episodes about Physical Wellness and Emotional Wellness. Learn more about Answers for Elders, the North Star in Navigating Senior Care.

     

    See omnystudio.com/listener for privacy information.

    2 Tricks to Calm Yourself When Frustrated

    2 Tricks to Calm Yourself When Frustrated

    Have you ever felt frustrated like the character Betty in "Betty the Bald Chicken: Lessons in How to Care?" How do you care for others when you feel down? Alzheimer's Speaks podcast host Lori La Bey joins Suzanne this hour to address the caregiver's journey, as part of the Vitality Revolution podcast series sponsored by Humana focusing this month on Emotional Wellness.

    Lori uses a breathing exercise, and on the inhale asks her higher power to provide what she needs in that moment, and on the exhale asks for all of the toxins in her mind, body, and soul to release. She says this re-centers your body, calms you, and helps.

    When feeling frustrated, suggests asking yourself, "what's the lesson wrapped inside this frustration that needs to be learned?" The answer might take minutes or days, but that answer helps calm and re-center yourself..

    Lori La Bey has partnered with Answers for Elders and joins Suzanne this hour to address the caregiver's journey. Lori's podcast has been recognized by the National Institute for Dementia Education 2020, Oprah as “Health Hero” for 2018, Recognized by AARP MN as a 2018 “Disruptor and an Inspiring & Accomplished Leader,” by Maria Shriver as an “Architect of Change” in 2016 and by Dr. Oz and Sharecare as the “#1 Influencer Online for Alzheimer’s” in 2012.

    Learn more about Lori La Bey, Alzheimer's Speaks, hear Alzheimer's Speaks podcasts, and hear more AFE podcasts with Lori La Bey. Get "Betty the Bald Chicken: Lessons in How to Care" on Amazon.

    Learn more about the overall Vitality Revolution podcast series sponsored by Humana and listen to more episodes about Physical Wellness and Emotional Wellness. Learn more about Answers for Elders, the North Star in Navigating Senior Care.

     

    See omnystudio.com/listener for privacy information.

    See Caregiving Through the Lens of a Bald Chicken

    See Caregiving Through the Lens of a Bald Chicken

    Alzheimer's Speaks podcast host Lori La Bey joins Suzanne to talk about how her book ''Betty the Bald Chicken: Lessons in How to Care" allows us to view the journey of a senior caregiver through the eyes of a struggling chicken. When we talk about emotional wellness, everyone could do better in validating caregivers. It really isn't taught, and we only learn the skill by example.

    Lori La Bey has partnered with Answers for Elders and joins Suzanne this hour to address the caregiver's journey. Lori's podcast has been recognized by the National Institute for Dementia Education 2020, Oprah as “Health Hero” for 2018, Recognized by AARP MN as a 2018 “Disruptor and an Inspiring & Accomplished Leader,” by Maria Shriver as an “Architect of Change” in 2016 and by Dr. Oz and Sharecare as the “#1 Influencer Online for Alzheimer’s” in 2012.

    Learn more about Lori La Bey, Alzheimer's Speaks, hear Alzheimer's Speaks podcasts, and hear more AFE podcasts with Lori La Bey. Get "Betty the Bald Chicken: Lessons in How to Care" on Amazon.

    Learn more about the overall Vitality Revolution podcast series sponsored by Humana and listen to more episodes about Physical Wellness and Emotional Wellness. Learn more about Answers for Elders, the North Star in Navigating Senior Care.

     

    See omnystudio.com/listener for privacy information.

    Betty the Bald Chicken: Lessons in How to Care

    Betty the Bald Chicken: Lessons in How to Care

    If you're caring for a senior loved one, you might feel alone, with the weight of her care being on your shoulders. A lot of us caring for loved ones get burned out and overwhelmed, laying awake at night worrying if we made the right choices that day. Sometimes we just want instant answers. Alzheimer's Speaks podcast host Lori La Bey has partnered with Answers for Elders and joins Suzanne this hour to address the caregiver's journey, part of the Vitality Revolution podcast series sponsored by Humana focusing this month on Emotional Wellness.

    In this segment, Lori joins Suzanne to talk about co-authoring her new book ''Betty the Bald Chicken: Lessons in How to Care." Betty was inspired by Lori’s journey caring for her mother, who lived thirty years with Alzheimer’s disease, but Betty’s story applies to most every human situation, from illness, bullying, addictions, divorce, and death, to everyday struggles of not feeling like we fit in or we are not understood.

    Lori La Bey has partnered with Answers for Elders and joins Suzanne this hour to address the caregiver's journey. Lori's podcast has been recognized by the National Institute for Dementia Education 2020, Oprah as “Health Hero” for 2018, Recognized by AARP MN as a 2018 “Disruptor and an Inspiring & Accomplished Leader,” by Maria Shriver as an “Architect of Change” in 2016 and by Dr. Oz and Sharecare as the “#1 Influencer Online for Alzheimer’s” in 2012.

    Learn more about Lori La Bey, Alzheimer's Speaks, hear Alzheimer's Speaks podcasts, and hear more AFE podcasts with Lori La Bey. Get "Betty the Bald Chicken: Lessons in How to Care" on Amazon.

    Learn more about the overall Vitality Revolution podcast series sponsored by Humana and listen to more episodes about Physical Wellness and Emotional Wellness. Learn more about Answers for Elders, the North Star in Navigating Senior Care.

    See omnystudio.com/listener for privacy information.

    Helping Those with Early Dementia Avoid Scams

    Helping Those with Early Dementia Avoid Scams

    Dementia family coach Faith Marshall joins Suzanne to talk about a hard subject, what happens to those in early stages of dementia.

     

    Faith says, "I have one client specifically that is on the internet a lot, checks his email. He's recently retired. And so that's always been something that's been part of his routine, but one of the things that does happen in dementia that is helpful is a sense of paranoia can set forth where they start to not trust some things that are happening. So at least he asks me when he gets some strange email with a link. Ask me about it, we talk about it. Sometimes I'll log on and, and help him work through it. But he gets emails that are saying his antivirus is out of date. You need to log on and pay this. So sometimes he may think that's a real thing and he'll reach out to me and say, can you help me pay this? And my mind immediately goes: wait.

    "And just with the few situations that I come upon, it makes me realize that it really is happening daily. I don't know how many per minute, but it's continual. And with someone that has dementia, telling them not to click in a link in an email is a recurring conversation, and putting up firewalls and things like that. We've taken those steps with computers so that we've go IT helping to monitor what's going on, and it's just such a big threat as well as them feeling like someone is helping them. That's the pattern between all of these — the brake fluid, all the things that they're actually believing that someone is there to help them. "Oh my gosh. My, my antivirus is expired. I need to pay this right away." They create a sense of urgency in whatever the scam is doing. "Your computer is not working. You need my help. I need to buy parts" or whatever the case may be. I need to go buy lumber to fix the porch over the roof.

    "So it creates this need for communication with family on all, all levels. And you don't like we talked about, you don't want to feel like you're crying or spying, but you do have to listen. And what, what happened with my own family was my mom would say "don't tattle on me." Faith Marshall: It's like she felt bad. "I sucked into it again." You know, don't tattle on me. And she didn't want us to worry. But yet we needed to be part of those conversations to alert the authorities and reach out to the AARP and the local police department, and be more educated about it, and be more mindful. And neighbors again can be helpful with all of that, because they're the ones who may be in conversation with your loved one over the fence. You know, next door saying hi.”

    Suzanne says, "The most important thing that you can do with your loved one, being a family caregiver, is to establish trust with that parent or with that loved one. If you're a spouse, you're likely trustworthy. But, I see too often that there is a division between the adult and the adult child because there's that trust factor, that the adult child isn't around very much, they're not engaged very much with that senior loved one. They may live out of town. The other thing, I am really a strong believer in starting to have dialogues where you don't have elephants in the room. You know, it's ok to start having healthy, difficult conversations early and, how you do that in my world is start speaking about your own fears, your own concerns. You know, mom and dad, I was laying in bed last night and I couldn't fall asleep because I was thinking about this."

    Faith hosts caregiver support groups. "I think it's really important for people to feel heard and feel part of a community, find their tribe. I do an introduction to group coaching the first week of every month. Having someone to talk to when you're going through this, that truly understands, it can be so supportive, and we all need our community and we need to be heard. A lot of people use Facebook groups for that. But just having someone that maybe you could go have coffee with in your own local community that is also dealing with the the 36-hour-day is a key. Everybody is on a different step in that journey, and some that have been there can help advise those that are going there, and vice versa."

    Faith hosts group coaching meetings online. Having fellow caregivers to talk to who truly understands what you're going through can be very supportive.

    AARP's Fraud Watch Network Helpline is at 877-908-3360. Learn more at Faith Marshall's AFE page and at dementiafamilycoaching.com. You can email Faith at faith@faithmarshall.com or call her directly at (855) 363-2484.

    See omnystudio.com/listener for privacy information.

    Avoiding Senior Phone Scams

    Avoiding Senior Phone Scams

    Dementia family coach Faith Marshall joins Suzanne to talk about vulnerable or lonely seniors who are vulnerable to be taken advantage of. Scammers can falsify the caller ID. Faith described an experience with one of her clients that scammed him out of $2,500 over multiple days, and him thinking they were helping him with a computer problem. If a caller knows your name, that's not enough. If they claim to know your card number, make them say the whole number. Never pay for something over the phone. Have them call you back tomorrow – if they're legitimate, they will, and that gives you time to research their phone number. Or if whatever the "crisis" is is legitimate, you yourself can call the company using numbers you have on your bill to confirm whether it's true.

    Faith says, "I even received a phone call from my credit union, that said they were the credit union calling with a fraud alert, which the credit union does. I got sucked into it the whole conversation. Next thing I knew the guy had moved money from my savings account to checking, entered himself as a bill pay and then I hung up and I called the real fraud prevention line, and they hadn't called me, and they were able to stop it, but he was ready to empty my checking account and, and it was kind of like, oh stupid. You know, I know this stuff, but you just get sucked into it."

    Suzanne says, "If they're asking you for a card number, they have a card processor. They are traceable. Pay attention to what people are asking you. Don't give out personal information to a stranger on the phone. If it's your bank, they already have your information. They're not gonna ask you for those things. If your loved one is vulnerable, find ways to help them keep their dignity, because they still have their autonomy, they still have the right to purchase things if it's their money, but it's finding a way to work with them, not against them."

    AARP's Fraud Watch Network Helpline is at 877-908-3360. It helps seniors monitor scams and reports it to the federal government. If something happens, report them.

    Learn more at Faith Marshall's AFE page and at dementiafamilycoaching.com. You can email Faith at faith@faithmarshall.com or call her directly at (855) 363-2484.

    See omnystudio.com/listener for privacy information.

    Safeguarding Against Senior Scams

    Safeguarding Against Senior Scams

    Dementia family coach Faith Marshall joins Suzanne to talk about how to protect ourselves from senior scams. First, get seniors to be open with their families. Working with banks, online banking, helps with fraud alerts and unusual charges. Neighbors are a big help, if they see contractors or other unusual people arriving at the door. We have to be watchdogs for our families. You can have the bank set up an account with limited funds in it, rather than having a debit card that accesses an account with $50,000 in it, while funds can easily be added to it when needed. A caregiver could have a second card for the account.

    Faith shares more scam stories. She shared a second scam that her parents experienced about six months after an earlier one. "Somebody knocked on the door right after dad left to go for a walk, and they knew their name. So they told mom, "Walt wants us to fix the roof. Is he here?" Well, they knew he wasn't. And so then she told them he wasn't there, and wound up getting in the car with them, and going with them up to the bank to get $2,500. She was in the early stages of dementia, and she was scared, but she was afraid of what would happen if she didn't follow through. She didn't understand why they didn't come into the bank with her. Well, it's all the security cameras, and they waited in the car. She felt very comfortable with them and, uh, came back to the house, and the guy took a two by four and shoved it up through the covered porch to show her that it was rotten, and it needed to be fixed, and created that sense of need. 

    "Then when the police report was filed, and the police came, they're the ones who alerted us to the fact that there is a whole network. It was not the same people, totally different people, different faces for her. After that point, mom was a lot more receptive to having our help with the finances and changing the bank account and adding a signer. So I was a signer for one of her accounts, as my brother was a signer for another account. So when the bank called, we could put a stop on something that was happening."

    AARP's Fraud Watch Network Helpline is at 877-908-3360. Learn more at Faith Marshall's AFE page and at dementiafamilycoaching.com. You can email Faith at faith@faithmarshall.com or call her directly at (855) 363-2484.

    See omnystudio.com/listener for privacy information.

    Being Mindful of Senior Scams

    Being Mindful of Senior Scams

    Dementia family coach Faith Marshall joins Suzanne to talk about senior scams. Every family knows someone who's been taken advantage of. This segment goes into how and where scams show up. We used to worry about email links and phone calls, but now we even have to be wary of people scamming those who park in handicapped spots. 

    Suzanne tells a story about her mother being scammed by someone claiming to be an encyclopedia salesman.

    Faith shares a story about her parents: "Mom and dad went grocery shopping and parked in the handicap zone. Dad was five years older than mom, and not moving very fast, and she was driving. The clerks even helped them load the groceries in the car. And somebody must have been hanging out in the parking lot watching them, because they only got a block away on a side street, and they got flagged down by this little truck that was urgently pulling up next to them. And the guy got out, said that they were leaking brake fluid from the rear tire, and he went back to the rear tire, and then he came up to show my dad, who was a mechanic, that he had brake fluid on his hands. The whole thing was staged.

    "And I still to this day cannot believe what dad let them do, because he could fix anything. They got mom to go with them in the car, go home to get her checkbook, she went into the bank and she withdrew $1,800 cash. They took her back to the car where dad was waiting, and promised to follow them home, and then come back. The story got to my brother, the police were called, and it was reported. They trusted them to fix these brakes that had nothing wrong with them. We did report it to the police, and my brother took control of the bank account. He would only put $300 in that checking account that was attached to that debit card. And she started to say, finally, when people would call, 'oh, that's too much, I have to ask my son for permission.'

    Suzanne replied about that situation, "It's that slippery slope that we as family members have to walk, because we want to allow our loved ones their dignity and their ability to have their choices. On the other hand, there are a lot of situations that are overwhelming and they just forget. They will have a nice voice on the phone. They'll meet this nice young man that comes to the house. If it's a lonely lady, they'll appeal to that."

    AARP's Fraud Watch Network Helpline is at 877-908-3360. Learn more at Faith Marshall's AFE page and at dementiafamilycoaching.com. You can email Faith at faith@faithmarshall.com or call her directly at (855) 363-2484.

    See omnystudio.com/listener for privacy information.

    Being a Caregiver for a Parent with Jennie Garth

    Being a Caregiver for a Parent with Jennie Garth

    It’s hard to know what to expect when starting the role of caregiver. Changes in a relationship with a loved one require caregivers to navigate the ever-changing emotions that come with the territory. Especially for young caregivers, the road to striking a balance between sacrifice and self-care can be a long one. But after her father’s heart attack, actress and caregiver Jennie Garth redefined her relationship with her dad and managed to strengthen their connection in deeper ways than expected. Understanding the power of boundaries, Jennie now shares how she grew as a caregiver, learned to ask for help, and looks forward to an evolving relationship with movement. 

    See omnystudio.com/listener for privacy information.

    The Importance of Movement for Osteoarthritis (Abridged Version)

    The Importance of Movement for Osteoarthritis (Abridged Version)

    Finding movement that works for you while living with joint pain can feel pretty contradictory. That is why Amanda Nelson - a Rheumatologist and Associate Professor of Medicine - joins us to share the importance of finding movement that works to both help ease joint pain and fit within a busy schedule. Especially for caregivers, fitting in time for movement can be a pain in more ways than one, but ultimately strengthening this pillar of self-care benefits our bodies and our ability to show up for the ones we love. This episode is a shorter version of our conversation with Dr. Nelson made for a shorter walk. 

    See omnystudio.com/listener for privacy information.

    Prioritizing Self-Care When You Take Care of Others

    Prioritizing Self-Care When You Take Care of Others

    After 15 years of caring for her mother, Nadine Roberts Cornish discovered her calling to support other caregivers on the journey of caring for a chronically ill loved one. That is why she founded “The Caregivers Guardian,” dedicated to supporting, guiding, and advocating for family caregivers. Nadine touches on the challenges and stigmas surrounding the role of being a caregiver, as well as the physical and emotional tolls this commitment can have on the body. She promotes movement, meditation, and mindfulness to prioritize the importance of self-care to be the best caregiver possible. 

    See omnystudio.com/listener for privacy information.

    Dementia and Alzheimer Well-Being with Judy Cornish

    Dementia and Alzheimer Well-Being with Judy Cornish
    The DAWN method, or Dementia and Alzheimer's Well-Being, is a true person centered approach to how we view, interact with, and care for people living with dementia. As the level of cognitive impairment increases, the person living with dementia experiences emotional distress that is often translated into the behavior we see and associate with dementia. In reality, there is no such thing as dementia related behaviors. The root cause is a response to a particular situation, a feeling of distress or increased confusion. Rather than looking at what is lost The DAWN Method looks at what is retained. The approach helps families and caregivers look at a person's strengths, understand how to communicate and interact based on those strengths, thereby creating a better interactive experience for both parties. Judy explains the unique strength based-approach of looking at a person with dementia which involves Intuitive Thought, Experiential Self and the Mindlessness Tools. Through her courses and certified trainings she works with families and caregivers to become dementia partners. This helps the person living with dementia live with dignity at their own pace and to find comfort in any positive memories they may retain. The tools learned in the DAWN Method ultimately restore the well-being of the person living with dementia. She believes the hope in dementia is how we provide care. Judy's calm, passion, and commitment to person's living with dementia, their families and caregivers is palpable.

    Giving Family Caregivers the Support They Need - Bianca Padilla, Co-Founder and CEO of Carewell

    Giving Family Caregivers the Support They Need - Bianca Padilla, Co-Founder and CEO of Carewell
    After being thrust into a caregiving role for her elderly grandmother after college, Bianca Padilla was shocked to discover how little support there was for family caregivers -- especially since relatives with no medical experience make up 90% of all senior care. She and her now-husband, Jonathan Magolnick, conceptualized Carewell on their first date with the vision of it being a one-stop shop for products and services that allow customers and caregivers to age in place safely and comfortably. Tune in to this episode of Raise the Line hosted by Shiv Gaglani to learn about the model behind Carewell's success and hear Padilla's response to caregiving initiatives promoted by the Biden administration. Plus, discover COVID's silver lining for family caregivers and hear why Padilla believes that as we enter the “age of the silver tsunami,” paying attention to the caregiver is as essential as paying attention to the care recipient.

    Chris Guay - Do Your Senior Living Residents Refer You to Their Friends and Families?

    Chris Guay - Do Your Senior Living Residents Refer You to Their Friends and Families?

    Chris Guay, the founder, and CEO of Vitality Living is with me on today’s episode of Boomer Living. Vitality Living offers retirement living, assisted living, and memory care communities where residents can live purposefully and experience a profound sense of belonging.

    With more than 20 years of operations, management, and leadership experience, he has a background from community-level leadership roles to senior executive positions at some of the industry’s largest providers. I’m eager to talk to him today about leadership, culture, and the long-term future of the senior housing industry.

    Timestamps:
    [00:00] Pre-Intro dialogue from Chris
    [01:33] Get to know you
    [04:43] Introduction to Chris Guay
    [05:26] You obviously have a passion for serving the older adults, baby boomers, and the silent generation. Where did this drive come from? Was it from experiences that you had with your grandparents?
    [09:56] The meaning behind the name "Vitality"
    [11:21] Now you mentioned several reasons, what sets your company apart from the others now? How do you make sure that your customers keep coming back to you or refer you to their neighbors into the relative?
    [17:06] You mentioned a little bit about differentiating between senior living and long-term care. Can you give a summary or your thoughts on that?
    [19:19] You've spoken about the importance of culture in your communities. Can you provide some example that illustrates that?
    [25:54] How do you empower your employees to take the initiative and be leaders of their own projects?
    [31:55] Becoming a leader is a journey rather than a destination. Can you share some lessons learned of significant leadership skills that you know, over the course of your career? And then how are you continuing to develop your leadership skills?
    [36:03] What effect the strong leadership has on residents in terms of the impact on the community? Do you think they feel that, do they see that?
    [38:04] We all know the devastating effects of COVID on the senior living industry in the past year. What do you think will be the long-term impact on the industry?
    [41:27] Would you say the future is bright for the senior housing industry?
    [43:38] Do you have any other thoughts that you would like to share?
    [44:52] Wrap-up

    Bio:
    Chris Guay
    Founder & CEO at Vitality Senior Living
    "My inspiration comes from my family and their passion to live life to the fullest. I was blessed with grandparents that played a major role in my life. For as long as I can remember, these wonderful human beings instilled a passion in me to live life to the fullest. From a grandfather who learned how to ski in his 50's to a grandmother who had a dune buggy in her 70's, I grew up seeing that life was not limited by age. This inspired me to build Vitality and create life, energy, and purpose for older adults for decades to come. It is my passion to help everyone, regardless of age and circumstance, fully experience life every day they can!"

    Chris has 20+ years of operations, management, and leadership experience in the Senior Living industry. His broad background was achieved through leadership roles starting at the community level through senior executive positions with the industry's largest providers, Emeritus & Brookdale Senior Living. He founded Vitality Living in 2016, a company focused on making a real positive difference in the lives of older adults and those who serve them. He is an innovator in the industry and is committed to creating a company that engages residents, families, and team members in successful aging.

    Learn more about Chris here:
    LinkedIn: https://www.linkedin.com/in/chris-guay-01aa038/
    Vitality Senior Living: https://www.vitalityseniorliving.com/

    Paul E. Griffin III - To Meet the Needs of an Older Adult Is One That Takes into Account Their Emotional Needs (Part 2 of 2)

    Paul E. Griffin III - To Meet the Needs of an Older Adult Is One That Takes into Account Their Emotional Needs (Part 2 of 2)

    How do you meet the needs of an older adult? You have to pay attention to what matters to them. You have to work with the wisdom and experience they bring to the table. You have to honor their life stories, paying attention to any losses or trauma they may have suffered. And you need a bit of flexibility and creativity in order to think outside the box when it comes to figuring out how they can be engaged in life.

    Join me to listen to my conversation with Paul E. Griffin III as we share thoughts, as a provider, on how to best serve older adults.

    The best approach for meeting the needs of an older adult is one that takes into account their emotional needs – those things that matter most to them like respect for their dignity; opportunities for social connection; feeling useful; having control over their lives; maintaining good health…and so much more!

    Listen to part 1 of our interview here: https://www.buzzsprout.com/765170/8285352-paul-e-griffin-iii-is-your-mom-slowing-down-more-than-she-thinks-part-1-of-2

    Timestamps:
    [00:00] We can provide an environment, a setting to lend itself for that. But getting the folks to go along with it can be a challenge, especially if, they're experiencing the later part of dementia or have dementia at some point.
    [01:36] Having activities for seniors is great, but at times seniors need a nudge to get involved, and this is a form of care itself. How do you make sure that your staff treats their job as that of a caregiver?
    [04:00] They all have different temperaments. They came to the community with different life journeys.
    [08:54] The thing is it takes another human being with a heart to sit slowly, understand and relate and commiserate, and really reach into their heart and understand.
    [11:13] How do you get your staff to find ways of including families in the care plan? Is there a way to make rewards for bringing in families and creating, an enjoyable experience for them?
    [12:48] Meals are a great time to come together.
    [13:16] Architecture comes into play.
    [15:41] We're in the housing, senior housing, we also need to consider we're in the caring business, plus we're in learning how to care best care for folks with dementia.
    [18:07] You're making some great impact for young baby boomers, the baby boomers, the silent generation. So you have to keep doing what you're doing.
    [20:25] Let's emphasize the caregiving side.
    [24:23] 10,000 a day turning 65 for the next several decades.
    [25:33] Wrap-up

    Bio:
    Paul E. Griffin III is the founder, Chief Executive Officer, and President of Griffin Living. A fifth-generation builder with forty years of expertise in real estate development, Paul was inducted into the Forbes Real Estate Council in 2020. Before founding Griffin Living, Paul has overseen the development of projects, including residential homes, apartment complexes, retail centers, and commercial office space. In his career, Paul has created over $4 billion in value and received numerous awards and honors, including Habitat for Humanity's Builder of the Year (Hammer of Hope) and the Building Industry Association's Builder of the Year.

    You can learn more about Paul on his LinkedIn profile: https://www.linkedin.com/in/paul-griffin-iii/

    Paul E. Griffin III - Is Your Mom Slowing Down More Than She Thinks? (Part 1 of 2)

    Paul E. Griffin III - Is Your Mom Slowing Down More Than She Thinks? (Part 1 of 2)

    On this episode of Boomer Living, I'll be speaking to Paul E. Griffin III. He is the founder, CEO, and President of Griffin Living, an award-winning development firm with a specialty in innovative senior living communities. With over 40 years in the industry, Paul has a wealth of experience and has received numerous awards and honors along the way, including the hammer of hope habitat for humanities builder of the year award.

    We discuss his experience in homebuilding and how that informs his approach to senior living at Griffin Living, COVID protocols and safety measures, and outlook for investors in the senior living space.

    Timestamps:
    [00:00] Pre-intro discussion
    [01:42] Introduction
    [02:29] What does it feel like to be a Griffin?
    [03:23] Paul's thoughts on real estate development.
    [04:51] Tell us a story about how you found capital for your projects and how did it happen and what were the challenges along the way?
    [06:20] What are the demographics of your residents and were you able to successfully address the needs and wants of your residents?
    [10:53] Tell us about your family's real estate development legacy and what sets Griffin living apart?
    [14:16] How has COVID forced these issues about resident care, both mentally and physically to the forefront of the mind, to the developers?
    [17:49] You have RNs and MDs, do you also provide telemedicine?
    [19:39] How would you suggest people figure out the level of care that they need and balance that with what they can afford?
    [20:43] How can assisted living communities shake the stigma that those are places that people don't want to be in, and how do you make assisted living communities, a place where people look forward to and spending their later years? How do you design your communities and services to give the residents a thriving environment to spend with their families in their later years?
    [24:46] In independent living, as long as your real estate in the rooms is very versatile. You can transform those rooms into whatever setting that will allow your resident to be imaginative that they're in a different country and just celebrate the living, the vibrance, the wellness of the community.
    [27:00] What kind of benefits struggle balance, do you look for in people who make decisions, where you develop?
    [29:47] How does competition in places that under-served seniors, help those who choose to live there?
    [31:15] The oldest baby boomer turned 75 this year, and as they gradually move into assisted living, what kind of strain is that going to put on the industry over the next 10 to 20 years? Are the baby boomers going to require any specific kind of care different from the previous cohorts?
    [39:03] We're all, at some point going to be a caregiver or a recipient of one.
    [41:07] How do you manage the balance between running a profitable business and ensuring that your residents are getting the best care possible?

    Listen to part 2 of our interview here: https://www.buzzsprout.com/765170/8312327-paul-e-griffin-iii-to-meet-the-needs-of-an-older-adult-is-one-that-takes-into-account-their-emotional-needs-part-2-of-2

    Bio:
    Paul E. Griffin III is the founder, Chief Executive Officer, and President of Griffin Living. A fifth-generation builder with forty years of expertise in real estate development, Paul was inducted into the Forbes Real Estate Council in 2020. Before founding Griffin Living, Paul has overseen the development of projects, including residential homes, apartment complexes, retail centers, and commercial office space. In his career, Paul has created over $4 billion in value and received numerous awards and honors, including Habitat for Humanity's Builder of the Year (Hammer of Hope)

    Michael Marley - Do You Understand the Emotional Needs of Older Adults with Dementia?

    Michael Marley - Do You Understand the Emotional Needs of Older Adults with Dementia?

    On this episode of Boomer Living, I'll be speaking to Michael Marley. His passion for helping families through difficult situations surrounding dementia long-term care has led him to counsel thousands of families. His goal is to help them come out of their crisis stronger and with the right next steps for their situation with over a thousand families seen.

    Timestamps:
    [00:00] Pre-intro discussion
    [01:31] Introduction
    [02:11] Walk us through why you made the shift in your career and where are you located right now?
    [03:19] Do you feel that your past roles prepare you in any way for your current role?
    [05:07] What are some of the biggest commonalities that you've seen with the kind of help that they're seeking?
    [06:06] How do you tailor your advice for each family? Or each specific family situation? What kind of questions do you ask them to ensure they're getting the right solution for them?
    [07:51] Do you ever find it hard to maintain a high level of let's say "empathy" for their specific situation?
    [11:40] What are some of the top reasons why a potential resident may be hesitant to enter the senior living community? Do you have any other top reason why a potential resident may be hesitant to go into a senior living community?
    [13:03] The emotional needs and commitment to each other are very hard to separate. What solutions can you explore to get around these roadblocks?
    [14:30] You cannot give what you don't have.
    [15:47] Designing communities that serve the older population.
    [18:55] What do you think are the biggest misconceptions our society has around dementia? And why do you think all of these misconceptions exist?
    [21:03] How would you know, what's the difference? Senility, cognitive decline, Dementia, Alzheimer. For someone that's outside of the industry, how are they to understand this?
    [22:26] Stories of those with dementia: Storytelling, letter writing, family and friends abandoning and not visiting those with dementia. The importance of communication. Just because the person with dementia stops talking doesn't mean they are not listening.
    [27:55] There is definitely more need to learn how to communicate, understand, and care in emotional ways with folks with dementia. Everybody needs to be certified to make sure that, but without a heart, it's not going to work.
    [29:27] In the future, do you think there'll be more people like you? Who tries to have an understanding of the experiences of the families before trying to match their loved one with the right senior care home?
    [30:38] How and when did you find that senior living senior care was your calling?
    [32:52] Ultimately your loved one is the one that's going to make a decision and along the way of family members can navigate with them, but ultimately, it has to be what is best for your loved one?
    [34:56] Do you have anything else that you would like to share?

    Michael Marley's experiences in senior living care homes go back 11 years, all in the UK. In that time, He has had meetings with literally thousands of families, who've typically reached a crisis point with a parent (usually), who is still living at home.

    Michael discovered that the commercial side of senior living was very focused on what it thought might look appealing to families, but there was little understanding of the trauma that families themselves go through when arriving at this point in their lives. This then became his area to develop, where very few others were paying that area too much attention.

    Recently, Michael has started working on a book, that is specifically for the family, rather than focusing on the future care home resident.

    Michael's Links:
    LinkedIn: https://www.linkedin.com/in/michael-marley-29633313b/
    Twitter: https://twitter.com/GetBizults

    The Positive Effects of Nature on Brain Health and Mental Health with Dr. Paula Hartman-Stein

    The Positive Effects of Nature on Brain Health and Mental Health with Dr. Paula Hartman-Stein

    #050 -   According to the Environmental Protection Agency (EPA), the average American spends only 7% of their entire life outdoors. 

    Our guest today, Dr. Paula Hartman-Stein, geropsychologist and author, discusses the importance of Vitamin N for Nature by sharing current research about the importance of incorporating nature into our daily lives and provides actionable strategies you can use to reduce "nature-deficit disorder" by incorporating nature into your daily life, even if you cannot leave your home. 

     

    Here's a peak into my interview with Dr. Paula Hartman-Stein:

    • [02:47] From growing up a coal miner's daughter to writing over 150 articles on aging, today's guest will inspire you with her biography. 
    • [08:16] There's a little known but very important vitamin - Vitamin N for Nature. Learn more about Vitamin N for "Nature" here. 
    • [16:49] Simply being in nature or forest bathing, or Shinrin-yoku, as they call it in Japan, benefits the brain. 
    • [18:57] Human-animal interactions have even shown reduction in blood pressure and less anxiety. 
    • [29:17] Dr. Hartman-Stein answers the question: how often should people be going into nature to receive maximum benefit for mental health and brain health?
    • [31:34] Can't make it out in nature? No problem. Learn about how simply looking at photographs of nature stimulates the brain. 
    • [36:26] Learn 4 proven strategies to prevent dementia - these are tips you can start using today
    • [45:23] For people have been living in assisted living communities and are unable to leave during the pandemic, Dr. Hartman-Stein shares some of the benefits of including plants and photographs of nature living spaces. 



    Click here to visit the show notes page to learn more.
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    DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.

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