#52: Gavin McKinney - Should You Train Optimally?
Gav is back, we spent the first while catching up and having some general chat before talking about optimal training and finished with a bit of business talk.
Explore "fitnesstiktok" with insightful episodes like "#52: Gavin McKinney - Should You Train Optimally?", "#31: Gavin McKinney - Reverse Dieting & Calling Out C*nts", "#25: Gavin and Casey - Meditation, Strength Training and Hiring a Coach" and "#24: Tyler Butt & Aaron Martin - Balancing Life & Fitness" from podcasts like ""The Sean Casey Fitness Podcast", "The Sean Casey Fitness Podcast", "The Sean Casey Fitness Podcast" and "The Sean Casey Fitness Podcast"" and more!
Gav is back, we spent the first while catching up and having some general chat before talking about optimal training and finished with a bit of business talk.
Gavin joined me in my gaff for this weeks podcast, we discussed;
- Reverse Dieting
- BS fitness trends
- Calling out c*nts
and much more
don't forget to give the episode a share to your IG story and tag us both!
Gavin is back for another episode, as usual we had a laugh, touched on some fitness related topics and chatted sh*t.
If you enjoy please take a screenshot of the episode and add it to you IG story, tag me (@scaseyfitness) and Gavin (@gavinmckinneypt).
This weeks guest are Tyler Butt & Aaron Martin! We previously had a great chat on their podcast "Finding Balnce" so I thought I'd get them on here to talk all things life, fitness, balance and more enjoy!
Find Balance Podcast - FINDING BALNCE | Podcast on Spotify
Aarons IG - Aaron Martin Fit | PT (@aaronmartin.fit) • Instagram photos and videos
Tylers IG - Tyler Butt • Nutrition Coach (@tylerbutt_eats) • Instagram photos and videos
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