food sensitivity test

This is my first ever personal episode. I will be testing personal episodes out on Tuesdays so please let me know over on instagram how you feel about them. Don't worry I will be releasing our regular social media influencer podcast episodes on Thursday. 

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I've never shared this before but on today's personal episode I'm sharing how I'm trying to find answers for why my daughter has been so sick. The search for answers led us to taking food sensitivity tests as a family and I'm shocked by my results! I've been gaining weight and I finally know why. And I'm sharing tips to overcoming seasonal depression.

Get 15% OFF the food sensitivity test we took through this link. We took the Food Sensitivity Comprehensive Test, the one that tests your reactivity to 204 foods.  https://refer.everlywell.com/jfobl+a2f2ddee32!a

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Have you ever wondered, “What is the best food sensitivity test for me?”

Have you ever felt that if you JUST got a better food sensitivity test, you’d get better?

Have you ever felt frustrated with food, wondering WHAT was causing your digestive problems?

If you answered YES to any of the above questions, tune in to learn about how to choose the best food sensitivity test for yourself.

Tune in to learn about health conditions that are impacted by food sensitivities, differences between tests, and what to know when choosing one!

Other episodes mentioned in this episode:

• Food Sensitivities v. Allergies - Ep. 14// The #1 Lie About Food that I HATE
• Abby's Testimonial - Ep. 13// Hear a Client Testimonial from Six-Figure Business Owner, Abby Herman
• Gut Pathogens - Ep. 55// The One and Only Question You Need to Ask to Know If You Have a Gut Pathogen

Other links from the show:

• Buy Allison Jordan’s book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!
• Schedule Your Qualifying Call with Allison
• Dirty Genes, Dr. Ben Lynch

Connect with us on social media!

• Facebook: @betterbellytherapies
• Instagram: @betterbellytherapies
• Website: betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/podcast/59.

Summary

What we eat is, by far, the main cause of our chronic disorders. And it's important to understand that we're all different… which means that even "healthy" foods can wreak havoc in many of us.

This is what a food sensitivity is. And while most people are familiar with allergies, that cause swelling and difficulty breathing, you are likely unaware of the food sensitivities that may be behind your bloating, your migraines, stuffy nose, or achy joints…

In today's episode, functional health expert Reed Davis, walks us through the different lab tests that he's been running for over two decades, helping him get to the root cause of people's problems, even when their doctor has found nothing wrong in their lab results!

⭐️ Rate this episode -> https://dre.show/rate

✅ Apply to work directly with Dr E -> https://dre.show/coach

🔥 This Episode is Produced and Sponsored by Podcast In A Box https://podcastinabox.co

Actionable Steps

The following are common steps for dealing with food sensitivities, intolerances and minor allergies

1. Recognize when you're experiencing symptoms of food sensitivity like: runny or stuffy nose, bloating after certain meals, achy joints, puffy face, low energy.
2. Consider an elimination diet like Whole30, The Wahl's Protocol or even a Carnivore approach.
3. Review your results with your physician or an FDN certified health coach.

Connect with Reed Davis

• Website
• On Instagram
• On Facebook
• On LinkedIn
• On YouTube
• On Twitter

Other Resources

• Apply to work directly with Dr E
• Start Your Own Podcast

Complete Show Notes

Joyce Strong, Performance and Functional Nutrition Coach from www.totalwellcoach.com and her guest, Rachel Stuck, Registered Dietician and Nutrition Specialist at Ixcela.

Use my provider code MAVMDP54 and click GET STARTED to enroll at go.ixcela.com/enroll

About Ixcela:

Ixcela: The Internal Fitness™ Company

For a variety of lifestyle-related reasons, the body’s internal biochemistry can be moved from a healthy, balanced state to a state that can lead to chronic disease. These chronic conditions include Alzheimer’s, Parkinson’s, ALS, and diabetes. Additionally, poor internal fitness may cause less severe but more common health issues, such as irritable bowel syndrome, acid reflux, and leaky gut.

The Ixcela approach restores internal health using a sophisticated test and individualized therapy. The Ixcela test identifies imbalances in key small molecules associated with the gut microbiome,and our individualized therapy restores these molecules to their proper levels with a personalized program that includes proprietary supplements, as well as personalized nutrition and fitness plans.

Ixcela has developed a pinprick blood test that looks at the levels of unique small-molecule metabolites shown through experimentation, peer-reviewed literature, and clinical studies to be associated with gut microbiome health. Analysis of the blood spot is performed by proprietary technology, including the Electrochemical Array (CoulArray™) invented by our co-founder Wayne Matson. Ixcela is also developing unique supplements to help regulate specific biomarkers that are not at optimal levels. Thus, Ixcela provides a comprehensive approach to a) determining gut microbiome dysbiosis and b) providing actionable solutions to restoring proper gut microbiome health.

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