The Bill Hartman Podcast for The 16%
This week’s topics:
- Right Oblique Pelvis
- Loaded Carries
- High-Low Cable Press
- Contract Training/Connective Tissues
- Overcoming Front Rack Limitations
- Bonus - Internal forces
Explore "frontsquat" with insightful episodes like and "The Bill Hartman Podcast for The 16%" from podcasts like " and "billhartmanpt's podcast"" and more!
This week’s topics:
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