The Bill Hartman Podcast for The 16% - Season 13 - Number 4
This week’s topics:
- Early propulsion shoes
- Anterior pelvic orientation/Oblique sit
- Hooklying Set-up Mistakes
- ACL - Late propulsion/Knee pain
- High Force Breathing
Explore "anteriorpelvictilt" with insightful episodes like "The Bill Hartman Podcast for The 16% - Season 13 - Number 4", "Prepping For Tall Girl Summer! | Fixing My Pelvic Tilts, Yoga Routines, Practicing Mindfulness", "The Bill Hartman Podcast for The 16%", "6 Steps to Improving Anterior Pelvic Tilt in 2021" and "Podcast: Tendons, Heel Drop and their impacts on the posterior chain," from podcasts like ""billhartmanpt's podcast", "A Tall Girl's Podcast", "billhartmanpt's podcast", "The SHIFT Show" and "The Gait Guys Podcast"" and more!
This week’s topics:
This week’s topics:
In this mini-podcast episode, Dave discusses exactly how to improve over arching and anterior pelvic tilt.
He talks about mobility and strength issues and effective exercises to help solve this problem.
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Keywords: gait, gait analysis, gait problems, running, ankle, tendinopathy, heel lifts, sole lifts, EMG, paraspinal activity, gluteal inhibition, posterior chain, anterior pelvic tilt, tight quads, diagnostic ultrasound
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