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    full time working mom

    Explore "full time working mom" with insightful episodes like "28. Balancing motherhood, career, and entrepreneurship: insights from Daniela Procopio", "27. How to deal with body insecurities after having a child", "23. The best morning routine set up for working moms" and "Episode 5: Annie's Journey" from podcasts like ""Back to HER", "Back to HER", "Back to HER" and "Motherhood Every Kind of Way"" and more!

    Episodes (4)

    28. Balancing motherhood, career, and entrepreneurship: insights from Daniela Procopio

    28. Balancing motherhood, career, and entrepreneurship: insights from Daniela Procopio

    Today's episode is an exciting one! I had an opportunity to talk with Daniela, the founder of SOLMA tea. We spoke about motherhood, the entrepreneurial journey, balancing life and kids and so much more.

    She also gave some insight behind the scenes of production in making the tea, as well as general tips for moms considering starting a business.

    Go ahead, listen in and make sure to leave a review <3

    2:00 - How did you start your journey?

    5:50 - How did you start your business with 3 kids [the behind the scenes production]

    11:30 - What is one of the biggest struggles you've faced in building this business?

    15:50 - How is your schedule with kids and running 2 businesses?

    19:05 - A tip or feedback you'd give a mom wanting to start a business but afraid of how they will balance it all.

    22:05 - Where can folks find you and SOLMA tea?

     

    CHECK OUT THE SHOWNOTES HERE:

    LEARN MORE ABOUT SOLMA TEA: https://www.solmatea.com

    FOLLOW DANIELA OVER ON INSTAGRAM: https://www.instagram.com/@workingmombalanced

     

    Watch the WMB YT Channel & Subscribe: https://www.youtube.com/@workingmombalanced

    Website: www.workingmombalanced.com

     

    27. How to deal with body insecurities after having a child

    27. How to deal with body insecurities after having a child

    Are you struggling with positive self body love? This is so important to talk about, especially as we try to create our emotional balance. 

    Today's episode is a vulnerable one. I share more on how I've dealt with body insecurities since having my children, and some ways you can start working through your journey. It is not easy - but we continue to learn and grow daily. 

    Times:

    [2:30 - My body insecurity story] 

    [9:46 - Tip #1: Feel the feelings]

    [12:10 - Tip #2: Be mindful of the language I am using]

    [14:35 - Tip #3: I made a commitment to MYSELF]

    Shownotes Here: https://workingmombalanced.com/episode-27-how-to-deal-with-body-insecurities/

    YouTube Channel @workingmombalanced [this podcast episode will be uploaded on Saturday]

    My Abundance Affirmations Meditation Here

    Free Affirmations Workbook Here

    NEW INSTA NAME - @workingmombalanced

     

     

    23. The best morning routine set up for working moms

    23. The best morning routine set up for working moms

    Are you for or against morning routines? 

    Now, I have a little bit of a different take on routines but believe they are one of the most powerful ways to get things done while also honing in on life as a working mom. 

    In today's episode, I share the difference between a morning routine and ritual, its importance and 3 key elements to include. You don't have to think of routines as this big scary thing. It could be beneficial if done right.

    WEBSITE: www.workingmombalanced.com

    ** NEW YOUTUBE CHANNEL: www.youtube.com/@iamnellyalba **

    Shownotes here

    Find me on social:

    Instagram @iamnellya_

    Facebook page https://www.facebook.com/profile.php?id=100089145820737

    COME JOIN US IN THE FREE FACEBOOK GROUP AMBITIOUS WORKING MOMS!

    (1) Work Life Balance Made Possible for Ambitious Working Moms 🤗 | Facebook

    https://www.facebook.com/groups/ambitiousworkingmoms

     

    FREE WORKING MOM PLANNER CAN BE FOUND HERE: 

    https://workingmombalanced.lpages.co/mom-planner/

     

    Episode 5: Annie's Journey

    Episode 5: Annie's Journey

    In this episode, Lynnette interviews Annie Maffeo, who describes herself as a full-time working and traveling mom to 18-month-old Ben. She and her husband are both in their second marriages. Annie's "kind of way" of talking involved a teeny bit of swearing and so that's the only reason the "explicit content" box needed to be checked off!

    Annie shares her experience with postpartum anxiety, her frustration with mom bashing, and how she's worked really hard to be content with what her life looks like right now. Annie blogs about her experience with motherhood at https://beingbensmama.com/

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