get motivated

There are things that you need to do or you want to do, but you can't seem to find the inspiration or the motivation to get your ass moving to start them. After all, it is extremely appealing to sit on the couch and scroll on social media, watch a movie or lots of Netflix, or do basically anything else to avoid doing the thing that you don't have the motivation to do.

But, how do you find motivation when you are unmotivated? How do you get the oomph to get going so you can actually complete the things that you want to start or need to finish?

Look, motivation is not going to fall out of the sky, come into your house, punch you in the face, and then light you up like a magical unicorn. So, in today’s Powerback® episode, I’m sharing some practical ways to get you motivated. Because it's especially in these unmotived moments when you must learn to be your number one advocate and support yourself with the tools to get shit done.

We’ll go through:

• It’s always about honoring yourself and what you need
• You don’t always need to be motivated to do things
• Build awareness and establish your goal or intent
• Evaluate the situation and what you need
• Decide and take action because motivation comes from movement
• Tips to help your future self be more motivated

Resources from this episode

Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business.

Connect with LauraAura
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Website: LauraAura.com

THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

How do you exercise when it feels hard? Sometimes, you just don't feel motivated to get up, go to the gym, or move your body. Colleen & Jessie talk about different ways to handle that, and experimenting with what it takes to get you out the door and doing something—anything.

What to do next...

1. Leave a review on Apple Podcasts
2. Join the Half-Dead Pancreas Club
3. Follow the Pod on Instagram
4. Follow Colleen on Instagram
5. Follow Jessie on Instagram
6. Follow us on TikTok

Let’s be real, most of us have spent a lot of our time gossiping or discussing our likes and dislikes of others. But why? What makes us judge others and how do we stop it?

During my time in Tanzania, in a little village called Makunduchi I remembered the knowingness of non-judgement and perspective.

May we grant others the compassion to express their perspectives with non-judgement. May we be able to accept each other. May we be able to see from each others perspectives. May we be able to acknowledge that our own perspectives are only ours.

If you’re more of a visual person, watch the full podcast video here:
https://youtu.be/2BuU1DNH8yU

𝐖𝐚𝐧𝐭 𝐦𝐨𝐫𝐞 𝐝𝐞𝐞𝐭𝐳 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚𝐛𝐫𝐨𝐚𝐝? 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 🔽 IT'S FREE!
https://www.stopwaiting4friday.com

Have more questions about my journey and need help with yours?

Download my E-book "The Ultimate NO BS Guide to Quitting Your 9-5 to Travel" for of 7 chapters of tips, life hacks, and a years worth of my experiences, mistakes, and successes to help you navigate a transition into long term traveling or living out whatever your dream life is.

Are you motivated? Have you "lost your motivation"? I share with you how relying on motivation will trap us. I share the three things that are part of reality that we need to learn how to handle and accept, so we can learn how to move forward to get what we want.  I share tools on ways to build resiliency, discipline, dedication, commitment, and consistency. As you build these small steps you start feeling more freedom comes into your life.  Although these tools are build one step at a time, I do share three tips on how to accelerate the process. 

Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!

This episode will get your life going down the right path or you're just trying to act too cool to be motivated, my friend.

Here is why I don't see "failure as the best teacher" and then I will proceed to tie this lesson into how to take full control of your life.

Motivation, inspiration, positivity... but NO BULLSH*T!

Let's hit your goals the logical and for sure way.

-----

Hosted by Derek Videll

Get First 3 Lessons of Social Launch Formula for Free: My flagship social media growth program that has been exclusively paid for since 2018... until now!

Coffee with Creators: Monthly mastermind for social media creators at all levels to network and grow

Book Complimentary Consultation Call: Get a free review of your current social media strategies on a 1 on 1 call with me

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This episode will get your life going down the right path or you're just trying to act too cool to be motivated, my friend.

Here is why I don't see "failure as the best teacher" and then I will proceed to tie this lesson into how to take full control of your life.

Motivation, inspiration, positivity... but NO BULLSH*T!

Let's hit your goals the logical and for sure way.

-----

Hosted by Derek Videll

Get First 3 Lessons of Social Launch Formula for Free: My flagship social media growth program that has been exclusively paid for since 2018... until now!

Coffee with Creators: Monthly mastermind for social media creators at all levels to network and grow

Book Complimentary Consultation Call: Get a free review of your current social media strategies on a 1 on 1 call with me

Instagram | YouTube | Website

I want to invite you to think about what thoughts you have when you challenge yourself. How can you shift your inner thoughts to be more positive and encouraging?

Text me at 972-426-2640 so we can stay connected!

Support me on Patreon!

Twitter:  @elliottspeaks

Instagram: @elliottspeaks

If you search for the definition of the word "feedback", you will get an assortment of complexed definitions! Here on The L.I.T Code, we simply define it as, "A response to an action or occurrence from an observer or receiver back to the source of the action or occurrence."

For example, the definitions that you would receive by searching the word "feedback", would actually be THE feedback from the search engine. It is extremely important to understand that the search engine only gave you feedback based on YOUR action of typing in a word and initiating the search!

In life we are all walking balls of feedback! The way we talk, look, dress, walk and act will all earn us feedback from somewhere and some thing. Our own bodies even work off of feedback! If you hold your breath long enough, your lungs will send feedback to your brain saying "we need oxygen" and your brain will then send feedback saying "you better breathe before you die!" That's how important it is!

Tune in as we dive into the importance of feedback, where we should accept it from, when we should apply it and how valuable it is when we learn to manage it properly! Please like, share and subscribe for more content!

#Feedback #NewPodcast #Motiverse #MotivationalPodcast

Please leave a review on Spotify or apple and make our day  :)

In todays episode we give you 12 tips to get unstuck and out of a rut in your life. Level up your motivation with these 12 tips. 

Listed points:
1- Get out of the house as hard as it might seem.
2- Josh's list of daily tasks (Jesse Itzler)
3- Offer a helping hand to someone else
4- Workout 
5- Do a bunch of small tasks to get started - especially clean
6- Motivational video
7- Killer music
8- Vitamin D (natural preferred) & walk
9- Avoid crutching on caffeine & alcohol
10- Plan upcoming excitements & refocus on goals
11- Natural energy boosts. Run or cold shower for me.
12- Have a solid network

Thanks for listening! We genuinely appreciate every single one of you listening.

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Lost your motivation and just can't seem to find it? In this episode of the Fitness Industry Success Show we're talking about getting motivated in business and life so that you can keep moving forward to reach your goals. 

Welcome to Monday Moditations!  Let's find that motivation  you need to find your inner warrior so you can conquer anything today. Whatever it is you are dealing with, let this guided meditation help you feel better about yourself and show you strengths you didn't know you had. You are going to be okay!

If you love my shows, please click the PayPal link below to support it so I can bring you more interesting content!  Thank you!

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You've got your new start-up idea, but you're less excited and less motivated about it every day.

Like going to the gym but not seeing results and wanting to give up early.In this episode of Instagram Marketing Secrets, I give you my 2 cents on how I stay consistently motivated by having a proper monthly plan.

I'll also teach you how to actually believe in yourself with logic rather than just telling you to and expect it to work.

If you've already completed my Free Course, I would recommend to move on to my Masterclass below!

Enter Instagram Masterclass

Follow me on Instagram for my visual learning tips!

Derek Videll

• Track: Stronger by Chris Hayes Music

-----

Hosted by Derek Videll

Get First 3 Lessons of Social Launch Formula for Free: My flagship social media growth program that has been exclusively paid for since 2018... until now!

Coffee with Creators: Monthly mastermind for social media creators at all levels to network and grow

Book Complimentary Consultation Call: Get a free review of your current social media strategies on a 1 on 1 call with me

Instagram | YouTube | Website

You've got your new start-up idea, but you're less excited and less motivated about it every day.

Like going to the gym but not seeing results and wanting to give up early.In this episode of Instagram Marketing Secrets, I give you my 2 cents on how I stay consistently motivated by having a proper monthly plan.

I'll also teach you how to actually believe in yourself with logic rather than just telling you to and expect it to work.

If you've already completed my Free Course, I would recommend to move on to my Masterclass below!

Enter Instagram Masterclass

Follow me on Instagram for my visual learning tips!

Derek Videll

• Track: Stronger by Chris Hayes Music

-----

Hosted by Derek Videll

Get First 3 Lessons of Social Launch Formula for Free: My flagship social media growth program that has been exclusively paid for since 2018... until now!

Coffee with Creators: Monthly mastermind for social media creators at all levels to network and grow

Book Complimentary Consultation Call: Get a free review of your current social media strategies on a 1 on 1 call with me

Instagram | YouTube | Website