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    Explore "getstarted" with insightful episodes like "PODTALKS- Why you shouldn't start with your fitness journey this time of the year?", "Q&A- Procrastination, Mindset & Cravings", "117. How This Yoga Therapist Got Started In Programmatic", "Rise Up Monday: Time To Get Started" and "New Angry Dad Podcast Episode 431 Start MF! Now (B2the4thpower)" from podcasts like ""DDC Podcast", "DDC Podcast", "The Programmatic Digest", "RISE BY DESIGN Podcast" and "Angry Dad Podcast"" and more!

    Episodes (17)

    PODTALKS- Why you shouldn't start with your fitness journey this time of the year?

    PODTALKS- Why you shouldn't start with your fitness journey this time of the year?
    In today's episode of the DDC podcast Richu and I talked about why you shouldn't start with your fitness journey around this time of the year! Crazy right?

    Two fitness coaches telling you not to get started ! Make sure to listen to the whole episode to get more insights about this.

    If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.

    Thank you for your support, really appreciate it 💚.

    Here are some useful links for you:
    Instagram
    https://www.instagram.com/danielladelcarpio/

    Tiktok
    https://www.tiktok.com/@ddcfitness?lang=en

    Youtube
    ⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
    DDC Podcast
    enDecember 04, 2023
    fitness
    christmas
    fitnessjourney
    getstarted
    doitforoyu

    Q&A- Procrastination, Mindset & Cravings

    Q&A- Procrastination, Mindset & Cravings
    In today's episode, I answered some of the questions that you guys asked me the other week. I talked a little bit about procrastination, the best time to get started with your fitness journey, and the difference between hunger, appetite, and cravings. So, make sure to listen to this episode.

    Don't forget to send me your questions on Instagram so I can create more episodes like this one!

    Thank you for your support, really appreciate it 💚.
    Some useful links:

    Instagram
    https://www.instagram.com/danielladelcarpio/

    Tiktok
    https://www.tiktok.com/@ddcfitness?lang=en

    Youtube
    https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
    DDC Podcast
    enAugust 15, 2023
    mindset
    lifestyle
    cravings
    appetite
    procrastination

    117. How This Yoga Therapist Got Started In Programmatic

    117. How This Yoga Therapist Got Started In Programmatic

    Lynzee is a yoga therapist with her own studio who delved into the programmatic field. She tells her story of quitting over a decade of corporate work to be an entrepreneur. As a dynamic person who is naturally curious about a lot of things, she was attracted to Helene’s energy and enthusiasm about programmatic media, which then led Lynzee to join the Reach and Frequency program.

     

    Timestamp:

    00:01:11 - Who is Lynzee Horton

    00:01:47 - Lynzee Horton as a Yoga Therapist with her own studio

    00:02:52 - Reason why Lynzee Horton joined the Reach and Frequency Program

    00:03:46 - What you need to know about the Reach and Frequency Program

    00:05:36 - Lynzee’s experience with the Reach and Frequency Program

    00:09:25 - Helene’s tip that impacted Lynzee the most

    00:12:33 - Leveraging the free tools you have

    00:16:40 - Growing your network

    00:17:35 - Lynzee defines Programmatic Media to a 5 year-old

    00:18:54 - What can improve in the program

    00:20:44 - Why should anybody join the program

    00:22:20 - Fun Fact about Lynzee Horton

    00:23:40 - Words of Wisdom from Lynzee Horton

     

    Guest Information:

    Meet Our Team:

    The Programmatic Digest
    enJanuary 31, 2023
    media
    advertising
    podcast
    ads
    digitaladvertising

    Rise Up Monday: Time To Get Started

    Rise Up Monday: Time To Get Started

    Hey Lovely!

    Today I'm motivating you to GET STARTED! If there's anything that you've been putting off or procrastinating on, enough is enough. Listen to this message and get excited to get started on something you want to achieve.

    Enjoy! xo

     

    Follow Host Socials: @kelleygreen_

    Instagram.com/kelleygreen_

    Twitter.com/kelleygreen_

     

    Music: Ryan Little- "Think About You"

     

    Email your questions, feedback, or future topic suggestions you would like Kelley to discuss, here: kelley@kelleygreen.co

    Join the Weekly Rise Up Monday Email List Here: bit.ly/kgemails To manifest a life you love with the mantras, tips, and to-do's that will take your life to the next level!

    RISE BY DESIGN Podcast
    enApril 05, 2021
    confidence
    success
    mindset
    motivation
    manifestation

    New Angry Dad Podcast Episode 431 Start MF! Now (B2the4thpower)

    New Angry Dad Podcast Episode 431 Start MF! Now (B2the4thpower)
    start podcasting or start something now it is F! time

    https://lnk.bio/angrydadpodcast

    Slightly Irregular Podcast Network
    Instagram @sipnetwork
    Website sipnet.us

    #AngryDadPodcast #SipNetwork #B2the4thpower

    Intro and outro designed by
    Neil Fraser Graphics
    Instagram @neilfrasergraphics
    Twitter @neilfraser78
    website https://neil-fraser-graphics.myshopify.com/

    The Sponsor of Angry Dad Podcast
    Blackstone Labs Supplements
    Instagram @blackstonelabs_official @blackstonelabs_legion
    Twitter @blackstonelabs
    Facebook https://m.facebook.com/BlackstoneLabs/
    https://blackstonelabs.com/discount/b2the4thpower
    Discount code B2the4thpower
    CH Concrete
    Servicing the San Francisco Bay Area
    Offering concrete and landscaping services. Paving and concrete stamps
    Plus sidewalks, driveways, patios and walkways and all concrete custom work
    Instagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c
    Facebook
    https://www.facebook.com/CHHConcrete/
    Gmail cathconcrete@gmail.com
    Contact +1 (510) 314-5343
    Sleep Terror Clothing
    IG @sleepterrorclothing Twitter @SleepTerrorClothingCo
    Website www.sleepterrorclothing.com

    #angrydadpodcast #angrydad #adp #dadsadvice #fathersadvice #motivation #inspiration #talkswithdad #talkswithyourfather
    Angry Dad Podcast
    enFebruary 05, 2021
    adp
    motvation
    startnow
    getstarted
    internetsfather

    The One Thing that Sets Successful People Apart

    The One Thing that Sets Successful People Apart

    Have you ever wanted to do something new;  a job, a business, take a trip, move to a new country,  learn something, start (or end) a relationship but stopped yourself with a “I-can-never-be-successful-because” excuse?

    Imagine leaving home with $450 in your pocket, moving to a new country and creating multiple successful businesses?My guest,  Olenka Cullinan founder of #istartfirst, inspirational speaker and business and mindset coach did that! 

    She shares her inspiring story and some of the most valuable lessons she has learned along the way.   Plus she reveals the one thing that sets successful people apart from the rest and helps them to achieve their dreams, serve others and get anything they want.

    “If you have a dream or a passion you don’t have to wait for the perfect moment or the perfect set of circumstances to make that happen. Instead  just get started with small steps and start doing!” Olenka Cullinan

    Contact Olenka

    Get Olenka’s free e-book Stop Preparing/Start Doing go to her website https://www.olenkacullinan.com/
    Instagram: @olenkacullinan
    Facebook: Olenka Cullinan

    Contact Natasha

    To discover how to scale your creative business with ease, without needing a big team or a big budget visit me at www.inspireanddrive.com  and download your free S.I.M.P.L.E  Business Blueprint ™  or schedule a discovery call.

    Website: www.inspireanddrive.com
    Instagram: www.instagram.com/inspireanddrive 

    Your Business Without Borders
    enSeptember 30, 2020
    mindset
    motivation
    getstarted
    successfulpeople
    removingblocks

    Inside Voice Podcast - Episode 35

    Inside Voice Podcast - Episode 35

    Last week we answered five questions that will help us gain clarity on our dreams. And I asked you to do one thing to move you forward... your first step. Do you feel stuck? Many feel stuck right at the start. However, the goal here is not to do the biggest, most perfect thing. The goal is to just get over that initial hump and start gaining ground. There is value in getting started and gaining experience because not only does it help you hone in on your purpose, it will also bring you even more clarity on your life's purpose.

    Be sure to checkout The Ed Mylett Show - Protect Your Purpose with Jay Shetty.

    Inside Voice Podcast
    enSeptember 28, 2020
    purpose
    destiny
    jayshetty
    getstarted
    edmylett

    Having the Courage to Actually Start

    Having the Courage to Actually Start

    Do you find yourself having the best intentions, even dreaming up the best plans … and then you find out nothing changes, you never actually get started?  You may even call yourself an expert in dreaming up ideas, developing goals, planning on about how things could be.  However, when it comes to taking action, putting the plans into motion, just getting started.  You don’t have the courage.  You don’t have the time.  You don’t know how to start.  Listen to this episode and today we will change that; you will learn ways to develop the courage to start taking action today.

    Courage to Be Seen with Sherrie Clark
    en-usJuly 16, 2020
    success
    courage
    change
    action
    confident

    Having the Courage to Actually Start

    Having the Courage to Actually Start
    Do you find yourself having the best intentions, even dreaming up the best plans and then you find out nothing changes, you never actually get started? You may even call yourself an expert in dreaming up ideas, developing goals, planning on about how things could be. However, when it comes to taking action, putting the plans into motion, just getting started. You dont have the courage. You dont have the time. You dont know how to start. Listen to this episode and today we will change that; you will learn ways to develop the courage to start taking action today.
    Courage to Be Seen Radio with Sherrie Clark
    enJuly 16, 2020
    success
    courage
    change
    action
    confident

    Reflection: On perfectionism

    Reflection: On perfectionism
    ON PERFECTIONISM. ⁣

    ⁣This this post I want to talk about perfectionism. ⁣
    ⁣
    Many of us have a tendency to never start, never publish or never even try to book the meeting with xxx as we dream of! Why? ⁣
    ⁣
    Because we don’t feel ready yet. We don’t feel like we know enough yet (at least that’s one of our excuses), or the timing is not so good at the moment (another excuse) or I’ll go apply for the job or try to book the meeting once I look a little bit more slim. Can you relate? ⁣
    ⁣
    Well. Being a perfectionist is a great thing, because it also means that you’re really putting an effort into the things that you’re into. But it can also, at the same time, be a very challenging thing to be a perfectionist and you know why? Because it’s almost impossible to do or create anything perfect and if that’s what you thrive for: wow, please don’t be so hard on yourself! ⁣
    ⁣
    Rather make mistakes along the way and learn from them (as Maya Angelou says: when you know better, you do better), than never even getting started. Because that will for sure block all of your dreams. ⁣
    ⁣
    Then rather start, when you feel like your product/body/website and so on looks almost exactly how you want it, and then make it even better along the way, as the time passes. ⁣
    ⁣
    In this way, you get started, you learn, you can apply your new knowledge to whatever you got started with and in that way: you become better. ⁣
    ⁣
    So why am I posting this exact picture? Let me tell you! ⁣
    ⁣
    Behind me there’s an ugly yellow and green plastic bag, laying all messy on the floor, because I came straight from the grocery store once I did this picture. So now I have two options: ⁣
    ⁣
    1. Not to post it and get stuck, because I find it ugly ⁣
    ⁣
    2. To post the picture and hopefully add value to some of you readers. And you know what? It feels great to keep going! So please: go, go, go! xx J⁣
    ⁣
    ⁣⁣⁣⁣** DM/EMAIL me if you need help with making your dreams come true. ⁣⁣⁣

    @xxjasminsoe / ww.xxjasminsoe.com
    DREAM TO REALITY
    enMay 14, 2020
    value
    knowledge
    perfectionism
    unique
    goforit

    Reflection: Your effort matters

    Reflection: Your effort matters
    “Your effort matters. Your dedication counts. It is all making a difference - even though you may not be able to see it quite yet.”

    OMG, this is so important! It’s such wise words and I just love it! ⁣
    ⁣
    I think most often (or maybe I can only talk for myself) it can be so challenging to stay consistent with something (unless it’s a heart project or something you have tons of passion, time or money for) because it is pretty tuff sometimes, to continue to try making your dreams/dream come true, if you don’t receive any or even a bit of results/acknowledgement along the way. ⁣
    ⁣
    You might know the feeling and experience of: starting a blog, an Instagram account, a YouTube channel, a newsletter or so on - and no one really reply or should we say: you experience not really any response. ⁣
    ⁣
    And in times of no response it can be challenging to continue and stay consistent along the way because you might feel: ⁣
    ⁣
    1. No one responses anyway, so it might as well be a waste of my time or ⁣
    ⁣
    2. I feel so embarrassed an fearful, maybe everyone thinks my content really sucks 3. I’m a complete looser and I have no idea how to get leads/downloads/views/readers/subscribers and so many others are successful in this field - so why even try.⁣
    ⁣
    Well, stop yourself right there. ⁣
    ⁣
    I’ll really encourage you to find some people who you trust, or a group of people who you want to reach (a target group) buy them cake, make them tea and ask them to comment on all of your content (I know this can be scary) But who knows, you might as well find out people love what you do, but it only will be a question of time and therefore consistency for them (your dream audience) to open their eyes towards your journey/product/brand etc. ⁣
    ⁣
    So the point I’m trying to make here is: please follow your gut feeling, but also be smart about it. Seek critique (= how to become better), then adjust and then continue. ⁣
    ⁣
    As I said in the former post today, then you’ll never know who you inspire. ⁣
    ⁣
    So everything you’re putting in to your dream project/destination is not a waste of time. Just hang in there. xx J⁣
    ⁣
    ⁣⁣⁣⁣** DM/EMAIL me if you need help with making your dreams come true. ⁣⁣⁣

    @xxjasminsoe / www.xxjasminsoe.com
    DREAM TO REALITY
    enMay 07, 2020
    effort
    creative
    blogging
    newsletter
    audience

    How to: Pitch your book idea to a publisher house

    How to: Pitch your book idea to a publisher house
    HOW TO PITCH YOUR BOOK IDEA TO A PUBLISHER HOUSE. ⁣
    ⁣
    Lately I’ve received a few messages on ‘how to write a book’ or on the want/dream of writing a book. ⁣
    ⁣
    I guess that those who dream of writing a book also dreams of having it published. So that’s what we’ll focus on today. ⁣
    ⁣
    Thought I wanted to share a different yet powerful and memorable approach on how to pitch your book idea to a publisher house - and make them want you as their household author! ⁣
    ⁣
    So here it comes: create a video based show on your book idea. Here’s how I did it with my latest book: ⁣
    ⁣
    1. Download/buy Final Cut Pro ⁣
    ⁣
    2. Write a synopsis beforehand on your book idea ⁣
    ⁣
    3. Find some inspiration pictures that reflects how you want it to look/vibe/maybe pictures of the kind of readers/audience you want for your book ⁣
    ⁣
    4. Choose a soundtrack that vibes with the identity/theme of your book ⁣
    ⁣
    5. Record yourself telling about the book/presenting it ⁣
    ⁣
    6. Upload everything to Final Cut Pro ⁣
    ⁣
    7. Cut/edit it all together ⁣
    ⁣
    8. Make sure for it to be maximum 10 minutes ⁣
    ⁣
    9. Make the effort and spend the time on doing it, I know this is rewarded ⁣
    ⁣
    10. You’ll also show other personal assets by doing this fx: creativity, being great at research and so on. + please add how you’ll do the PR for the book/the marketing/statistics on the theme/readers/audience and so on. Today publisher houses loves numbers (even more than the book idea itself, sometimes) and some of the publisher houses is even former advertising agencies. ⁣
    ⁣
    That’s just the time we live in today. So if you’re serious about getting your book idea published, then you better keep up on the trends/tendencies. xx J⁣
    ⁣
    ⁣⁣⁣⁣** DM/EMAIL me if you need help with making your dreams come true. ⁣⁣⁣

    @xxjasminsoe / www.xxjasminsoe.com
    DREAM TO REALITY
    enMay 05, 2020
    creative
    author
    publisher
    writingabook
    howtopitch

    What to do: In the very beginning of a book idea

    What to do: In the very beginning of a book idea
    WHAT TO DO IN THE VERY BEGINNING OF A BOOK IDEA. ⁣

    So today I felt like sharing a post which is a ‘behind the scenes’ picture of writing my second book. ⁣
    ⁣
    So this is how it all started! I was sitting one day in my former apartment and got the idea of writing a book for young women about young love. ⁣
    ⁣
    So I went through my whole bookshelf and collected all the books I had at the time about love. And then I started my research! ⁣
    ⁣
    Because I wanted my own book to be 1/3 about the science of love, coaching tools and story telling. ⁣
    ⁣
    If you’re sitting out there with a book idea, then I’ll recommend you to do these tree things at the very beginning: ⁣
    ⁣
    1. Do a lot of research on the topic ⁣
    ⁣
    2. Write down all the themes you want to apply in your book ⁣
    ⁣
    3. Put the themes in order, in that way you’ve already started to create the framework of your book. It’s all about structure! ⁣
    ⁣
    When you have organised every step to take along the way in your process of creating and writing a book, then it’s so much easier to let loose, trust and know that your creative process is going in the right direction. xx J⁣
    ⁣
    ⁣⁣⁣⁣** DM/EMAIL me if you need help with making your dreams come true. ⁣⁣⁣

    @xxjasminsoe / www.xxjasminsoe.com
    DREAM TO REALITY
    enMay 05, 2020
    creativity
    storytelling
    book
    idea
    writer
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