In de eerste aflevering van het nieuwe Better Together podcastseizoen gaan Barbara & Angelique in gesprek met succesvolle ondernemers Ellemieke Vermolen en Ann Van Elsen. Nadat ze beiden een succesvol boek op de markt brachten, lanceerden ze eind vorig jaar samen hun eerste podcast ‘Go with the flow’. In onze podcast nemen ze Generation WOW mee op een inspirerende reis waarin de focus ligt op innerlijke kracht en zelfontwikkeling. En waar openheid centraal staat, in alle facetten van het leven.

In het nieuwe seizoen van onze podcastreeks met als thema Better Together gaan we in gesprek met ondernemers en business partners over het belang van samenwerken en hoe ze hun business uitbouwen. Samen ontdekken we hoe zij dat doen en waar hun ankerpunten liggen.

Hello! I'm so happy to be getting back into a better routine again!

I was really hoping to share some amazing health-related news with you, but I'm still a bit off balance from the summer months...

But I'm still here for you, and decided I can still share something you can use during any time of change.

The focus needs to shift from what you don't want to what you DO want. Or at least I would be, but the transitions can be tricky...

You’re not imagining it.  Stress is making us anxious and it is effecting our thoughts, feelings, and physical bodies.  Psychotherapist, John Tsilimparis, is back to explain the importance of identifying/managing stress and understanding how anxiety effects each of us differently.  And, gives us a simple stress test ( a great tool – really) that we can take anytime to tell us the truth about our stress and its affects.  Building emotional resilience is the key to adapting to change and going with the tide.  We must choose to be like to ocean to ride every wave of life.

You want to go with the flow and invite in the Universe to create magic in your life, but what is often forgotten is that it takes releasing control and actually allowing change into your life to really find the flow in your life.
In this week's episode Christina explores how to release control in order to create more flow in your life and really co- create with the universe.
In this episode you will learn:

• How to know if you are holding on to control (even subconsciously)
• What creates the need to control things in your life 
• How to identify what you are trying to control
• How to Let Go, Let God
• How to hand things over to the universe, including a neat trick to try.
• How to breathe it out 
• What control you actually have

Christina Fletcher is a Spiritual Awareness coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual life and parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She has also studied Homeopathy,  Quantum Healing, NLP as well as majored in Religious Studies at the University of Manitoba in Canada.
For more information please visit her website www.spirituallyawareliving.com
Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

On this episode...

• Lauren and Ryanne shared life updates
• Our predisposition to rigidity and when it can cause harm
• Control and how it can be hard to let go and be flexible
• Ways that we are leaning into flexibility in our own lives
• Flexibility vs. boundaries and the differences
• Different personality types and what category we fall into 
• How these personality types identify and what moves each one
   

Check us out on socials!

Instagram @dopeshttherapypod

Tik Tok @dopeshttherapypod

email us at dopeshttherapypod@gmail.com

Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

Hello to you Tania Marien of Talaterra listening in Riverside, California!

Coming to you from Whidbey Island, Washington this is 60 Seconds for Motivate Your Monday with your host, Diane Wyzga.

The surging, churning, stopping, starting, and redirecting you’re experiencing right here right now in this YouTube video recorded in Yosemite National Park is Frazil Ice.

The frazil ice flow is one of the most dynamic and dramatic natural phenomena of March and April. How is it possible that tiny crystals of frozen mist in waterfalls can create millions of gallons of a lava- like slurry called frazil ice? And yet, it happens! Once a year - in Yosemite - to herald Spring!

What does this have to do with Motivate Your Monday? Two things: if you feel like the start to your day is slow and sludgy getting you nowhere, go with the flow; like frazil ice re-route your direction and keep on going. And, if you need a break while contemplating a re-direct sitting with natural beauty is often good for what ails you. Guaranteed! 

You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, including Android, Amazon Music and Audible and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on Linked In: linkedin.com/in/diane-f-wyzga-78403919a  

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Have you ever tried to do more than you could actually do in a day? I find that for myself, I want to do it all and I want to do it all RIGHT NOW.

And that's just not possible.

When I try to do it all, what ends up happening is that I actually don't get anything done at all...

So what do I do instead? What happens when it feels like I'm swimming against the current? Listen in to find out!

And remember: It doesn't have to all get done today, in a week, or even in a month.

My guest today is Briohny Smyth (@YogaWithBriohny) who is the founder of Aligned Yoga. | Brought to you by The Mindful Method.

With over 10 years of experience building teacher trainings, online content, festivals, and retreats, Bri loves serving the global wellness community. Her dedication to yoga as a practice shines through her teaching, which blends an invigorating flow with eye-opening alignment instruction. 

Her favorite moments are in helping people find and blend their true values into daily life. Bri’s greatest wish is to help all her students learn to do what they love while always remembering to love what they do.

Please enjoy this episode with Briohny Smyth 😄

--
The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Briohny Smyth:
Instagram | Website

--
Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP
--
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

His sacred and eloquent way of communicating our guest Daniel Mangena developed from the analysis of his asperger, which is just one of his  multiple talents he uses to support his clients to become harmonious money magnets and free to create their dreams into reality.

Learn more about Dan Mangena on his website: https://dreamwithdan.com 
Connect with Daniel ​on LinkedIn: https://www.linkedin.com/in/dreamerceo
 

Watch the Episode 26 video  with Dan Mangena on our YouTube channel Moving To Oneness: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9Ygbhw

You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness
There you have the opportunity to request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. 

Feel free to connect with us:
Email: meilin@movingtooneness.com

~ * ~     ~ * ~    ~ *  ~    ~ *  ~
You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness 

You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) 
Email me: meilin@MovingToOneness.com

Follow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9Ygbhw

In Love and Light, 
Your host, 
Meilin 

Rain, snow...why do we get so upset about the weather? Could it be that it touches our wildside...a part of us that we are scared to access? We are not in control and when we have something that challenges our control ..it means that to living with rather than trying to control. Weather challenges us to "Go with the flow." It's a wonderful chance to explore how we can do that. So, weather can be an amazing tool.
Our problem is not the weather, it's something within us...let's explore.

Why 2020 winter solstice, which is brining in the Age of Aquarius is so powerful and important. The convergence of planets is happening now, is the most powerful in 800 years. . New beginnings, for everyone and everything, everything is changing. Taking time during this time to look at our life and where we want to go, even if it doesn't seem that we have choices right now we can change our life to what we want.

This is the time during the massive changes that are happening all around us on the planet, when we can change our life. It's an end of a cycle and it brings with it new beginnings. We are facing the beginning of a new life within our life. A new life in the Universe.

In this podcast, Pastor Justin continues our Conspiracy Theorists series looking at the life of Elijah. We need some Elijahs to rise up in this generation and fight to restore a nation back to God with a strong prophetic edge that's willing to confront the counterfeits! 

UnFollowVic: Episode 11 Aired 7/26/2020
Support us with just a follow on Instagram/Facebook: UnFollowVic

• Today’s Guest: Jenna 
• Victor’s Bicycle Incident 
• Go w/ The Flow vs Organized 
• Vic’s Rhode Island Trip
• Education vs Intelligence 
• Jack’s News and more..

Visit our Instagram Page for more content @ UnFollowVic 

Thanks for listening! Click below to Follow us on our Social Media, Subscribe to our YouTube channel and Check us out on other Audio Platforms. Thanks! Peace...
https://linktr.ee/UnFollowVic

Abby wants to "get out of her own way" to get her artwork out into the marketplace. I explain that it's not "her," but her process that solves that problem.

shoeate.com and Instagram @shoeatewisewords

A harrowing personal adventure story, featuring an entirely new species of Stranger Angels — rude ones!

I’m sure there have to be tons of metaphors and life lessons in stories about river journeys. 

• The art of surrender
• Go with the flow
• Be carried to your destination

Maybe if I just tell you one, it’ll automatically be studded with tons of observable wisdom.

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I've talked to a lot of mums who are genuinely worried, because 2 months into lockdown in the UK and they still don't have a 'structure' or schedule and even more than usual are finding that the 'chores' are not getting done!

Well this is a positive spin on it - yes structure can relieve tension.  But from tension comes change ....

Brittany went from working a full-time job to starting her own business, and now has to create a new work structure and be a voice of authority. I help her understand how to go from an office rhythm to a life rhythm.

shoeate.com and Instagram @shoeatewisewords