hairpulling

In this episode, I talk with Suzanne Mouton-Odum, PhD and Ruth Goldfinger Golomb about their recent book with Charles S Mansueto.  These authors have done some of most important work in developing effective treatment for BFRBs. We discuss   the key elements  ComB model for the treatment of hair pulling and skin picking. Since sensory issues are often very important in the treatment of BFRB, we also talk about Suzanne Mouton-Odum and Ruth Golomb other books on sensory dysregulation.

Helping Your Child with Sensory Regulation: Skill to Manage the Emotional and Behavioral Components of Your Child's Sensory Processing Challenges by Suzanne Mouton-Odum and Ruth Goldfinger Golomb

Psychological Interventions for Children with Sensory Dysregulation by Ruth Goldfinger Golomb and Suzanne Mouton-Odum

Ruth Goldfinger Golomb, LCPC can be found at http://www.behaviortherapycenter.com/new-page-2

Suzanne Mouton-Odum, PhD can be found at https://psychologyhoustonpc.com/.

Trigger warning: today’s episode discusses obsessive compulsive disorders, addiction and self-harm

Today we’re exploring the impact that social media-gazing is having on our collective conscience. What does all of that comparing do to our brains, really? And is the rise in body-focussed repetitive behaviors and self-harm connected? Joining us to answer our deepest inner beauty questions is neuroscientist and addiction psychologist Dr. Jud Brewer – aka Dr. Jud – author of the New York Times best-selling book, “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind” and executive medical director of behavioral health at Sharecare, the digital health company behind the breakthrough Unwinding Anxiety app.

In Today’s Episode We Find Out:

• What scientists know – and don’t yet know – about the impact of social media on our mental health 
• Whether celebrities and influencers who share self-harm journeys on social media is helpful, or hurtful
• The #1 question to ask to find out whether your everyday habit has entered addiction territory
• Useful tools for thinking about, and overcoming “trending” addictions like excessive phone time and plastic surgery
• Why Dr. Jud sees anxiety as a habit, and how to break it

Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. 

For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/

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Hosts: Carlene Higgins and Jill Dunn

Theme song, used with permission: Cherry Bomb by Saya


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Explore with us more swinger dynamics, the NO condom incident, a gallant introduction, the fabulous 4 a.m. 4-some, and the effects of inappropriate touching during Halloween's House Party and 2-night Hotel Takeover.  Plus, how to have an electrifying swinger orgy with a tens unit!   

SHOW NOTES:

1. Halloween House Party 
   1. Hair Pulling
   2. Swinger Orgy
   3. Tens Unit
   4. Whoops..No Condom!
2. Allures Hotel 2-Night Party 
   1. PJ Party 
      1. Pre-party PJ
      2. Swinger Connections
   2. Halloween Party 
      1. Gallant Introduction
      2. Single Male Debacle
      3. Fabulous 4 a.m. 4-some!
3. The Reason To Swing

Get Your Tickets to Libertine Events:
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Miami Vices - May 31-June3, 2024
Senses - October 11-14, 2024

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• Patreon - Support us and get extra sexy content
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This episode is a tough one for me. Trichotillomania is something I have suffered with for years BUT I am proud to say I have finally found something that works! I have stopped pulling and I fill you in on my story in this episode.

The two supplements I mention in this podcast that helped me stop pulling:

NAC(n-acetyl cysteine): https://amzn.to/31ID7bh

This is the glutathione I also take: https://amzn.to/2IIXxKk

Get Your Focus and Brain Fuel I mention HERE: Don't Forget to Use REBEL15 coupon code to get 15% off your order. 

Confused about supplements or have questions or just need some support? I got you :) Send me an email to kellyrompelcoaching@gmail.com to request a FREE consult. I can't wait to chat with you. 

Massive Love and Light to You,

Kelly Rompel

Stress can drive us to do things we don’t want to do. In this episode of Woman Worriers, host Elizabeth Cush interviews Stephannie Weikert, a certified yoga therapist, about simple practices that can help you overcome habits related to worry and to find what really makes you happy.