skinpicking

 

 

 

In this episode, I talk with Suzanne Mouton-Odum, PhD and Ruth Goldfinger Golomb about their recent book with Charles S Mansueto.  These authors have done some of most important work in developing effective treatment for BFRBs. We discuss   the key elements  ComB model for the treatment of hair pulling and skin picking. Since sensory issues are often very important in the treatment of BFRB, we also talk about Suzanne Mouton-Odum and Ruth Golomb other books on sensory dysregulation.

Helping Your Child with Sensory Regulation: Skill to Manage the Emotional and Behavioral Components of Your Child's Sensory Processing Challenges by Suzanne Mouton-Odum and Ruth Goldfinger Golomb

Psychological Interventions for Children with Sensory Dysregulation by Ruth Goldfinger Golomb and Suzanne Mouton-Odum

 

Ruth Goldfinger Golomb, LCPC can be found at http://www.behaviortherapycenter.com/new-page-2

Suzanne Mouton-Odum, PhD can be found at https://psychologyhoustonpc.com/.

Außerdem: Leckere Kräuter - Wann Giftstoffe darin bedenklich sind (08:00)// Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Kritik, Fragen? Schreibt uns! --> quarksdaily@wdr.de Von Sebastian Sonntag.

Trigger warning: today’s episode discusses obsessive compulsive disorders, addiction and self-harm

 

Today we’re exploring the impact that social media-gazing is having on our collective conscience. What does all of that comparing do to our brains, really? And is the rise in body-focussed repetitive behaviors and self-harm connected? Joining us to answer our deepest inner beauty questions is neuroscientist and addiction psychologist Dr. Jud Brewer – aka Dr. Jud – author of the New York Times best-selling book, “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind” and executive medical director of behavioral health at Sharecare, the digital health company behind the breakthrough Unwinding Anxiety app.

 

In Today’s Episode We Find Out:

 

• What scientists know – and don’t yet know – about the impact of social media on our mental health 
• Whether celebrities and influencers who share self-harm journeys on social media is helpful, or hurtful
• The #1 question to ask to find out whether your everyday habit has entered addiction territory
• Useful tools for thinking about, and overcoming “trending” addictions like excessive phone time and plastic surgery
• Why Dr. Jud sees anxiety as a habit, and how to break it

 

Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. 

 

For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/

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MACY’S

Macy’s Great Shoe Sale is here just in time to debut your fall statement shoes. Buy one pair, get 30% off, and buy two pairs, get 40% off. The Great Shoe Sale is only happening from October 5th to October 12th, so head on over to macys.com/shoes.  

 

*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*

 

Hosts: Carlene Higgins and Jill Dunn

Theme song, used with permission: Cherry Bomb by Saya


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Mal einen Pickel ausdrücken oder an einer Wunde kratzen: Das kennt wohl jede*r – und vielleicht sogar ein gewisses Gefühl der Befriedigung danach. Aber was, wenn da gar kein Pickel oder gar keine Wunde ist? Wenn man an eigentlich gesunder Haut rumpitscht – minuten-, manchmal stundenlang? So geht es Anna (Name von der Redaktion geändert). Anna hat Jahre gebraucht, um herauszufinden, dass das, was sie da macht einen Namen hat: Skinpicking. Caro hat sie davon erzählt, wie sich das anfühlt, wenn das Knibbeln zur Sucht wird.

In jedem Leben wirken Zwänge! Dann macht man etwas, dass man nicht möchte. Woher kommt das? Und was ist, wenn Zwänge außer Kontrolle geraten? Immer wieder die Hände waschen, ein Zucken mit dem Kopf, 5x auf’s Klo vor dem Schlafengehen… Ticks, Zwänge, schlechte Gewohnheiten betreffen viel mehr Menschen als die meisten glauben. Wir klären, wie man sie besiegt! Das Spiegel-Interview: https://www.spiegel.de/gesundheit/psychologie/tic-bei-kindern-symptome-verschwinden-meist-von-alleine-a-1022227.html Mehr von Christina gibt es hier: https://www.skinpicking-trichotillomanie.de/ Diese Folge wurde bereits im Juli aufgezeichnet. Fühlt euch gut betreut Leon & Atze Hier erreicht ihr uns: post@leonwindscheid.de Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ 1 Monat BookBeat Premium gratis: www.bookbeat.de/atze

If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse.

It makes your level of shame go through the roof and can have a bunch of other unintended negative impacts on your life. This condition, known more formally as Dermatillomania, is on the OCD spectrum.

And it can cause extra damage to your skin that goes beyond what the rashes will cause.

This is a personal topic because skin picking is something that I live with daily. I considered creating an episode on this topic for a few months, but my own personal shame (that I'm working on) kept me afraid to share.

Recently, I decided that helping just one person not feel alone was more valuable than getting this vulnerable with you.

So if you're dealing with Dermatillomania (skin picking) because of your rashes, or supporting someone who is, I hope that you find this episode enlightening.

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn

You aren't alone.