Explore " having fun" with insightful episodes like "S1EP184 Lovin' Life", "Powerback 177: Let's Reconnect with Your Inner Child", "Accessing Source: Unveiling the True Meaning Behind Aladdin's Magic Lamp in Psychic School", "S1EP155 It's Okay To Be Right Where You Are" and "How getting up for a walk and having FUN is important to a good life: An interview with Dan John" from podcasts like ""Loving Me, Myself & Life", "The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy", "Psychic School", "Loving Me, Myself & Life" and "The Health Detective: Presented by Susan Birch"" and more!
We've all been there. Feeling down, upset, or angry. We're not sure why sometimes, and sometimes we know exactly why, but what we do know for sure is that we don't want to feel that way anymore.
So how do you shake that feeling? Well for me, my go-to is music. You know that one song that will flip the script on your day and get you feeling awesome again. We each have a song like that.
Today I'm sharing my song with you.
When was the last time that you truly allowed yourself to play? To dance? To be goofy or silly? To color in a coloring book or play some video games for hours?
When was the last time that you painted for the hell of it or redecorated a room because you felt like it? When was the last time that you played dress-up in your own closet?
Well, if you’ve been feeling a little stagnant lately, a little flat, and feeling like you need a little “pick me up”, some pizzazz, some fun, some adventure back in your life, then, today's Powerback® episode just might do the trick.
We're gonna talk about connecting with your inner child so you can reconnect with who you were before the world told you what you should be by embracing your fun, your play, your silliness, your adventure, and incorporating that version of you that lives inside of you every single day in your everyday life.
We’ll walk through:
Resources from this episode
Check out my post about my impromptu rain playdate here for a picture of my rain-soaked-radiant self.
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.
Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business.
Connect with LauraAura
Facebook: @thatlauraaura
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Instagram: @thatlauraaura
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Join us in this captivating episode of Psychic School, titled "Accessing Source: Unveiling the True Meaning Behind Aladdin's Magic Lamp in Psychic School". In this thought-provoking installment, our insightful speaker delves into the hidden influences that shape our lives, offering unique perspectives and intriguing insights.
Through the metaphor of a dice box, the speaker explores the unseen forces at play in the background of our existence. From backstabbing daggers of tragedy to the ripple effects of global events like wildfires, we uncover how these subtleties indirectly impact our lives and the lives of others.
With refreshing vulnerability and authenticity, our host reflects on personal experiences, including dreams about guides unraveling the true essence of Aladdin's magic lamp. Discover the enlightening connection between creating friction and accessing Source, as our speaker shares intuitive wisdom gained from these vivid dream encounters.
As the episode progresses, we stumble upon lighthearted moments that arise from random objects, leading us to consider the importance of treating oneself. Our speaker reminds us to strike a balance between indulgence and consideration for others, imparting valuable lessons in the pursuit of joy and happiness.
With a seamless blend of storytelling and spiritual exploration, we explore the remarkable power of going with the flow of life. Embracing both the good and the challenging moments, we find profound meaning in every experience, unlocking our true potential for pleasure, joy, and creativity.
Prepare for an intriguing encounter with crystals, as our speaker dives into the fascinating properties of red jasper. From solving problems in dream states to accessing the flow of creativity, we embark on a journey of exploration and empowerment.
Throughout the episode, we discover how the heart holds the key to living a fulfilling life. Through living in a heart-centric reality, we cultivate compassion, interconnectedness, and a deep appreciation for the uniqueness of every individual we encounter.
Embark on an insightful journey through the depths of psychic insights, dreams, and hidden forces that shape our lives. Tune in to Psychic School as we unravel the mysteries behind background happenings, providing you with tools to navigate life's intricate tapestry.
Listen now and discover the power within you to create the life you deserve.
Today is something of a special treat - I'm sharing a podcast that I normally provide only to those members of my WOW-ness group (which you can join at any time, right here).
It's all about being ok right where you are right now; even though it may not feel like it.
Change is always happening, so do what you can right now, send yourself some love, have some fun, and the rest will follow.
Today’s guest was very special to me. Dan John is someone who has had a huge influence on my career as a trainer, my own training, and philosophies on life.
Dan has blended his outstanding career in academia with professional strength coaching and success in high-performance competitive sports. At 65, he is still achieving competitive goals. He is an author of numerous books that blend his intellect, training philosophies, and trademark wisdom together. His books are insightful, inspiring, and humorous. My two favourite quotes for life and training are – “how is what you do now going to affect your future?”, and “just pick heavy sh** up off the ground and lift it over your head”. Classic wisdom for living life.
Today we talk about osteoporosis, walking as the most enduring cardiovascular exercise and why getting up and down off the floor is so important. He talks about his schedule and how having FUN is important for a good life.
I'm a huge fan of Dan’s programme, “Mass Made Simple” (a warning, it's simple but not easy). Nor is the 10,000 rep kettlebell challenge – but it’s worth the effort. I love “Easy Strength”. This is something every one of us can do, regardless of where we are starting. It only takes between 8-10 minutes a day, and it is meant to feel easy; so there are no excuses. I get to ask Dan a couple of questions about hitting plateaus in my own training at the end.
At Dan John University you will find a workout generator, where you log your equipment, age, gender, goals and time available. It will generate specific workouts for you. There is a free two-week trial, so I suggest trying it out.
Dan provides a huge library of free resources, a podcast called Dan John and his numerous books can be found on Amazon. I recommend his work to personal trainers and coaches. What I learned from him over the years certainly helped me become a better trainer, more focused, and to never let go.
I hope you love this episode as much as I did. I can’t believe I got to talk to the great man himself! Please subscribe, like and share if you did, as this helps me to attract more wonderful and interesting guests.
You can find Dan at:
Websites:
Podcast
If you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.
If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nz
You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world. https://mailchi.mp/61eb6eb3e0df/newsl...
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You can follow me on Facebook here: https://www.facebook.com/thehealthdet...
We often think that to transform our marriage into something great requires a lot of effort, or big changes to be implemented, but the truth is, it is the small and simple things that have such a great impact and make a difference in marriages. In this episode, Nick and Amy have O.L. and Sway Buckley with Marriedpreneurlife.com on the podcast to discuss they ways you can find more fun in your marriage. Finding the "fun" again in your marriage is a key to a long and happy relationship... and more fun in your marriage equals more sexual intimacy :)
You can learn more about Marriedpreneurlife.com HERE
If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun!
WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HERE
Enter promo code UIAPP for 10% off your purchase (and free shipping in the US)
The Ultimate Intimacy Sexual Intimacy Marriage Course can be found HERE
Follow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.
If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review!
Today I'd like to share a personal story where the saying "It takes a village" really came into play in my life.
It all revolves around some amazing people that stepped up when things fell apart. Years ago, I wouldn't have accepted the outpouring of help I received and that I'm grateful for, even now when re-telling this story.
It is my hope that listening to this story has reminded you that you don't have to do it all by yourself - there are loving, amazing people out there that are willing to help you - including me!
Once Again The Banter Bros. talk about one of their favorite shows out there today and possibly of all time through out the universe of the expand of existence...sorry that doesn't make any sense, anyways the point is its another Only Murders In The Building episode. Episode 5 to be exact called "The Tell."
Mabel hosts a party for an eclectic art crowd which also serves a double purpose for smoking out a liar in the trio's midst.
Where To Find Us: https://linktr.ee/BanterBros
Proper rest allows us to enjoy the process and to have fun in the things we do. Did you learn anything from today's story? Did you see any parallels to your own life? I'd love to hear your thoughts!
Text me at 972-426-2640 so we can stay connected!
Twitter: @elliottspeaks
Instagram: @elliottspeaks
See omnystudio.com/listener for privacy information.
ENCORE EPISODE -
What is missing from a typical strategic business plan?!
On today’s episode, I’m talking about why I can’t stand it when people say things like “it’s business, don’t take it personally” or when they try to separate the human aspect out of the workplace. I’m a huge proponent of detaching your personal self-worth from the outcome of your business. What I’m not a fan of and believe actually puts you at a disadvantage in business is treating the parts that make us human (aka emotions) like they don’t belong. It’s been proven time and time again that things like compassion, removing limiting beliefs, creating resilience, self-awareness, etc. can help you succeed in business. When are we going to see our emotions as superpowers and not as weaknesses?
Looking to hire Michelle as a coach, consultant, or speaker? Click HERE.
Sometimes, you're doing all the right things. You've set your goals, you're taking steps...but it all just feels so hard...like moving through molasses.
It's at times like these that we need to take a step back, instead of forward. Re-asses and reflect.
Join me today as I share some details about the seemingly overwhelming task of moving across Canada.
Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about a magical moment she shared with a friend recently and how you can start creating more magical moments in your life as an adult too!
For extra resources and information, visit GivingGal.com!
Connect with Stephanie:
Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal
Since Netflix decided The Kissing Booth needed to be a franchise, here we are! Yeah, we're as shocked as you are. Neither of us had seen any of these teen rom coms and didn't really know what to expect. I should have. I really should have. You gotta expect the arrogant alpha male right? Eugh.
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Old looking theater - Photo by Peter Lewicki on Unsplash
Music from https://filmmusic.io
"The Show Must Be Go" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
In case you need to be reminded as an overworked professional, you deserve to enjoy life, you deserve to do what sets your soul on fire, you deserve time, you deserve experience. You deserve to choose your life.
Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick!
On today’s episode, we talk with Desireé Martinez, a Tongva Tribal Archaeologist and the President of Cogstone Resource Management, about Preservation, Tribal Relationships and Having Fun. Read her full bio below.
Help us continue to create great content! If you’d like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form
Showtimes:
2:25 Shout outs
4:13 Nic and Laura discuss leadership and employee retention
11:55 Interview with Desiree Martinez starts
13:22 Desiree discusses preservation of Native American sacred and cultural sites
17:00 Desiree talks about the importance of tribal relationships
30:48 The relation of Desiree's work to NAGPRA
38:10 Desiree's idea of having fun
41:11 Outro
Please be sure to ✔️subscribe, ⭐rate and ✍review.
This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.
Connect with Desireé Martinez at https://www.linkedin.com/in/tongva/
Guest Bio:
Desireé Reneé Martinez is a Tongva Tribal Archaeologist and the President of Cogstone Resource Management. She has dedicated her life to obtaining skills and knowledge to combat the wanton destruction of Native American sacred and cultural sites, especially those of her community. Ms. Martinez received her BA in Anthropology from the University of Pennsylvania and her MA in Anthropology from Harvard University. She is a co-Director of the Pimu Catalina Island Archaeology Project, and her field of work is to remind the Southern California community of the Tongva’s vibrant heritage and continuing contribution to the Southern California region.
Music Credits
Intro: Givin Me Eyes by Grace Mesa
Outro: Never Ending Soul Groove by Mattijs Muller
Support the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.
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Join the Surviving Entrepreneurship Community - https://www.facebook.com/groups/215857859592242/
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Connect with Michelle Mercier!
Join the Surviving Entrepreneurship Community - https://www.facebook.com/groups/215857859592242/
Website - https://www.CreateHonesty.com
Facebook - https://www.facebook.com/michelle.mercierRE
Instagram - https://www.instagram.com/CreateHonesty
LinkedIn - https://www.linkedin.com/in/merciermichelle/
Silk + Sonder Journal - https://www.silkandsonder.com
Connect with Michelle Mercier!
Join the Surviving Entrepreneurship Community - https://www.facebook.com/groups/215857859592242/
Website - https://www.CreateHonesty.com
Facebook - https://www.facebook.com/michelle.mercierRE
Instagram - https://www.instagram.com/CreateHonesty
LinkedIn - https://www.linkedin.com/in/merciermichelle/
Silk + Sonder Journal - https://www.silkandsonder.com
Connect with Michelle Mercier!
Join the Surviving Entrepreneurship Community - https://www.facebook.com/groups/215857859592242/
Website - https://www.CreateHonesty.com
Facebook - https://www.facebook.com/michelle.mercierRE
Instagram - https://www.instagram.com/CreateHonesty
LinkedIn - https://www.linkedin.com/in/merciermichelle/
Silk + Sonder Journal - https://www.silkandsonder.com
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