herbal supplements

Dr. Joe Schwarcz is host of the Dr. Joe Show and is with McGill's Office for Science and Society. He spoke to Ken Connors about the risks of some herbal supplements.

Is there a connection between celiac disease and thyroid autoimmunity? Why do different labs have different reference ranges? When should you monitor TPO and TSI levels? Is it okay to take antithyroid medications while pregnant?

Today I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the ones that are relevant to the most listeners.

Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-july-2023/.

To register for the free 5-day Hyperthyroid Healing Diet Challenge visit www.HyperthyroidHealing.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Do our children need supplements for a healthy immune system? This is a complex question with no black-or-white answer. The answer depends on many factors influenced by the Western lifestyle, which determine the need for supplements so that the immune system functions well. 

In this episode, we'll explore various factors that can be detrimental to our children's immune health and discuss the potential benefits of incorporating supplements into their diet.

I will discuss:

• How specific contributing factors negatively impact our children's immune system:
  • Poor dietary choices;
  • Lack of diversity in the diet;
  • Low intake of fruits and vegetables;
  • Reduced exposure to natural environment;
  • Increased stress levels;
  • Environmental toxins.
• The implications of modern farming techniques on our children's immune health:
  • Pesticide exposure;
  • Reduction in the diversity of food available;
  • Soil depletion and nutrient loss;
  • Antibiotic use in livestock.
• The specific nutrients that may be beneficial for your little one’s immune system and discuss the potential benefits of supplementing these nutrients.

Episode Links:

• Podcast - Episode 111: How Nature Deficit Disorder Is Affecting Our Kids
• Further Reading -  Why We Love Zinc for Kids
  
  

Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"

Save your seat here

Come along to my upcoming masterclass to learn my 3 surprisingly simple ways to transform your kid's gut health to improve their behaviour, immunity, allergies and fussy eating.

Save your Seat for the masterclass here

Do you feel tired all the time but still have trouble sleeping? Are your thyroid levels optimized, but the fatigue symptoms won’t disappear?

Many doctors hyper-focus on TSH levels and even go so far as to dismiss patients who are experiencing symptoms while their test results are within the optimal ranges. You need a different approach.

Today’s guest is Dr. Jacob Teitelbaum, the author of the well-known book, From Fatigued to Fantastic! Dr. Jacob focuses on treating the different components of fatigue and takes a symptom-first approach. With his S.H.I.N.E. protocol, he takes an organized and holistic approach to addressing the underlying factors.

In this conversation, Dr. Jacob and I talk about how he became an expert in the field, common causes of fatigue outside of thyroid conditions, his S.H.I.N.E.® Protocol, natural solutions for improving energy and sleep, his common sense approach to nutrition, resources you can tap into for fatigue, fibromyalgia, and infertility, and more. Dr. Jacob was one of the more entertaining guests I've had, and he shared a wealth of knowledge. Enjoy the episode!







To learn more, visit the show notes at https://savemythyroid.com/podcast/from-fatigued-to-fantastic-with-dr-jacob-teitelbaum-093/.

To register for the free 5-day Hyperthyroid Healing Diet Challenge visit www.HyperthyroidHealing.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Adapto-WHAT?
Many people may not know about adaptogens. They are supplements that adapt to what you need. We most often think of them in relation to managing stress. Taking adaptogens, such as Holy Basil, Rhodiola and Ashwagandha help your body manage stress. They can give you energy when you are lagging, improve your mental acuity and most of all, help calm your nervous system. Don't worry, these aren't what your grandmother called "nerve pills". Adaptogens are made from herbs and plants found in nature that have a therapeutic effect. No "drugs" here.
Join us for an in-depth talk about what adaptogens are and how they function individually and synergistically to create a greater sense of calm and well-being. We talk about what we are currently using and what has helped us in the past.
If you are someone who feels like you need to have "the floor raised" a little bit, this episode is for you!
 
Mentioned in this Episode:
Episode 65: Estrogen, Your Midlife Warrior

Dr. Carrie Jones on Instagram

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Fenugreek, is it our friend or foe?

If you’re making milk you’ve probably noticed advertisements for herbal supplements to “boost” your supply, or maybe you see lactation cookies and shakes online or at the store. Many, many of these include an herb called Fenugreek as a key ingredient; but does it help? Does it hurt? How do you know whether or not this herb is for you?

Tune into the Milk Minute today and join Heather and Maureen to look into the history and current use of this herb, exploring its cultural significance and its clinical study.

Work With Us!

• Book a Lactation Consult with Heather! Click HERE for the deets.
• Book a Lactation Consult with Maureen! Click HERE to get started.

THANK YOU, NEW PATRON!

• Charlotte T

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Listener question: My 10-month-old requests the boob a lot. Are we overdoing it?

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Amaya Shiva is an Āyurvedic Practitioner, Transformation Coach, and CEO of Siddha Labs.  She was inspired to help others on their journey to Higher Wellness and Purpose after her own tremendous transformation through Āyurveda and re-learning her stories. She has crafted hundreds of unique formulas and protocols for her clients and bring passion, vision, and an easy-to-understand voice to her teachings on Āyurveda and emotional repatterning.

In this episode we discuss;

-What is Ayurveda?

-What is common vs what is normal when it comes to women's hormonal and menstrual health

-How Ayurveda principles help manage common health concerns women have including PMS, cramps, period problems. Amaya provides some herbal remedies. 

-Ways to connect to your womb and to your body to help improve your health

Connect with Amaya at;

IG; @amayashiva.ayurveda

Website: https://www.siddhalabs.com

Let's stay connected! Find me at:

IG: @kimbilyk_

Website; amala-living.com

Interested in 1:1 coaching? Let's connect more on a discovery call: https://calendly.com/amalaliving/discovery-call

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   
Today's discussion: Interview with Dr. Ann Doggett:Founder of Whole Body Solutions

Contact Jill Sylvester

Follow us on IG @jillsylvester
Send us questions or feedback at jill@jillsylvester.com
For more information or to check out our other products: www.jillsylvester.com

Thanks to our sound engineer Jon Grabowski at Marshfield Community Media, producer Carl Sylvester, Tracy Colucci for newsletter creation and McKenna Hickey (www.helloparasolco.com) for podcast soundbites on IG.

Thanks for listening!

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Double digit episodes, baby! Thank you to everyone who has lent their ears to this show. 

This episode features a conversation with Brianna Diorio, a clinical nutritionist specializing in alternative health, functional medicine, and dietary supplements. She is also the global educator for Vitality Works, a fantastic company responsible for manufacturing private label herbal supplements to health food stores, including our sponsor site HollyHillVitamins.com. 

Angiogenesis is the unwanted growth of blood vessels in the retina that leads to vision loss. These excess blood vessels can obscure or distort vision, which damages the eye and may result in permanent damage. Eye doctors may give you injections of Eylea or Lucentis to inhibit the growth of these blood vessels, but some may want a more natural approach. Macular degeneration and diabetic retinopathy are prevalent in seniors over the age of 60. Wet macular degeneration, which is worse than dry macular degeneration, affects 10-15% of macular degeneration patients. Those with wet macular degeneration can lose their vision quickly if not taking precautions. 

Diabetic retinopathy affects about half of diabetic patients, in which new, fragile capillaries form in your eyes, distort your vision, and may even leak. Studies from Canadian and American researchers suggested that taking natural, herbal antioxidant supplements can halt the growth of these blood vessels. Researchers compiled a list of herbs that inhibit vascular endothelial growth factor, which is a signal protein cells make that tell the body to make new blood vessels. We recommend taking the Blood Vessel Control support formula that can be found on our website naturaleyecare.com 

Ayurveda's nourishing practices with Mona Warner! Find her at www.janatiyoga.com. Mona is a yoga teacher and an Ayurvedic practitioner, and she's one of my favourite people on the planet. We talk about different designations in Ayurveda, how you can work with practitioners, approaches to diet and wellness, and Ayurveda's ability to support people going through intensive treatments.

• The Ayurveda of dogs and puppies (not kidding – we briefly talk about this!)
• Why Kapha dosha (earth and water elements) govern early life, and not Vata (air and space elements)
• Pathology and its causes, including touching on cancer and the complexity of doshic-imbalance when it comes to pathology
• Who can help you in Ayurvedic consultations, and what the designations are and the difference in their scopes of practice
• How Ayurveda can support people undergoing cancer treatment, or similarly invasive, intense allopathic (“Western”) medicine treatments
• How yoga and Ayurveda dialogue and they’re ability to help us in self-realization and self-healing
• The disconnect between popular yoga diets and Ayurvedic recommendations
• Conserving our Ayurvedic opinions (brahmacharya) until people ask for our opinions
• Our experience of wellness is contrasted against the most suffering and the most joy we’ve ever had
• How often the feelings of wellness that are celebrated in our culture are not necessarily the nourishing practices for our biology
• And! how over-nourishment comes from a sense of depletion, because that’s our cultural modus operandi
• The relationship between yoga and eating disorders, and how we choose diets to exercise food restrictions
• How Ayurveda views vegetarianism and veganism, since it supports dominantly eating plants!
• The emotional “stuff” of food and sharing meals
• Exploring food sensitivities and if you actually have one or not, and developing tools to navigate sensitivities
• Supplements’ role in Ayurvedic wellness and working with an AP
• The importance of individualized wellness, and a sidenote about triphala (a three-fruit supplement)
• The new frontiers of Ayurveda, and what they can offer to local folk wisdom

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

We worked on this episode all night long and it's fine we're not even tired at all we hope you like it YOU DO LIKE THIS EPISODE DON'T YOU IT IS VERY IMPORTANT THAT YOU LIKE IT WE WORKED SO HARD ON IT AND WE'LL NEVER SLEEP AGAIN