hormonebalancing

How do we know how to consume adequate protein daily while not obsessing over macros or My Fitness Pal food trackers? There is a middle ground between what society/fitness industry standard will say, then there is the middle of the road where we find a way to nourish sustainably.

To learn more book a Holistic Nutrition Consultation with me 

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If you have any questions about fertility struggling, hormone balance and diet, tomorrow is a great day to listen to this episode of Fertility Empowerment Show with Dr Tara Scott, MD, OB/GYN, Functional Medicine Practitioner. She is not only OB/GYN but a holistic and functional medicine practitioner. You can get your questions answered by joining.

Learn 💪🤰How to Keep Resiliency While Struggling 

💥 optimize gut health for pregnancy

💥Create a great nutrition plan for pregnancy

💥Balance your hormones to get ready for welcoming your baby 💥Reduce the effect of Stress on health

✳️ Dr Tara Scott started becoming interested in natural ways to restore hormone balance. That led her to become proficient in bioidentical hormones and become a certified menopause practitioner.

✳️ When her brother suddenly died of a heart attack at age 38, she decided to focus more on preventative health, and completed a fellowship with the American Academy of Anti-aging, Regenerative and Functional medicine.

✳️She also got a 3rd board certification in Integrative Medicine. 

You can access her here:

https://revitalizemed.com/

Instagram: @revitalizemed

Facebook: @revitalizemed

Online course: https://academy.revitalizemed.com/ Coupon for 10% off- GETREVITALIZED21

Stesha Reukauf is a Holistic Fertility Practitioner, Board Certified, focused on aligning the body, mind, and spirit for optimal health & fertility for women. Through her signature course, Holistic Fertility Method, Stesha teaches women who have been struggling to conceive on their own or who are at the end of the road of what conventional medicine can offer them, to get to the root of their fertility challenges and create a holistic body-mind-soul practice to drastically increase health & fertility.

www.steshareaukauf.com

Instagram: @stesha.reukauf

Facebook: @steshaRcoaching

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/thewholesomefertilitytribe 

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

Laura has been in the health and wellness space for years as a coach and trainer.  Always trying to live life at a point of optimal health.  Hearing the word infertile came as quite a blow.  She decided to take that diagnosis and learn all that she could about infertility.  Through diet, supplements, clean living and hormone balancing, she was able to take control of her fertility naturally.

Laura was given a less than 1% chance of having a child of her own and in 2019, she gave birth to her biological baby girl.

Her journey soon became her passion.  Laura wants to help women in her situation navigate the overwhelming and frustrating diagnosis of infertility.

www.naturallylb.com

https://www.instagram.com/naturally_lb/

https://www.facebook.com/naturallylb

https://www.pinterest.com/naturallylb/

Fertility Essential oil blend:

https://www.naturallylb.com/blog/essential-oils-for-fertility

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://facebook.com/groups/thewholesomefertilitytribe 

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

Health Matters is a weekly radio show sponsored by the Medicine Center Pharmacy on WHBC 1480 AM in Canton, Ohio. This episode pharmacists Brad White and Paul White discuss hormone balancing for both men and women with Dr. Timothy McKnight from Trinity Medical Group, Dennison, Ohio. https://www.medshoprx.com https://www.trinitytwincity.org/doctors/timothy-mcknight-md

In this episode, I answer questions submitted by listeners about the Hypothalamus and Hormone Balance. 

Functional Fueling Nutrition is owned by Registered Dietitian Nutritionist, Lauren Papanos. Functional Fueling Nutrition is a functional nutrition practice based out of Los Angeles, California that emphasizes root cause, personalized nutrition to support women's hormones, metabolic health, and exercise performance.

Like this episode? Follow me on Instagram @NutritionWithLo 

How to care for your cycle in a whole different way you've never thought of: vaginal steaming. Guest Kit Maloney and I chat about what the practice is like, the reservations I had when I heard about it, and how to care for your period.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/