how to stop drinking alcohol

In this episode, I talk with Lenny, who is in recovery from alcohol. Lenny has undergone a lot of change in the last few months, and it's been an incredible journey.

In this episode, we discuss Lenny's progress in sobering up, his struggles during detox, and his journey to regain control of his life. Lenny shares with us his thoughts on recovery, how he lost almost everything, and how his experience has changed him.

Watch this episode to get ready for the roller coaster that is alcohol addiction, and to hear from someone who has been there and survived!

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https://recoverycheckins.com

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

The method taught in this episode works to resolve the conflict and get your conscious and subconscious minds on the same flight and in the same seat!

You can get a guide of power questions to help you end the conflict by joining the Exit Intensive notification list. Your confirmation email will include a PDF with a list of Power Questions.

Get started here: JumpseatCoaching.com/exit

The drinking life is a cycle which can spiral out of control. This out of control is unintentional, we may not ever know we are doing it until something terrible happens. Then one day we wake up an realize we've got to make a change. However, unless we address this #1 thing, change continually eludes us.

For those of you interested in coaching opportunities, click here to book a discovery call so we can move forward from there.

You'll discover the process I'm using to help me deal with change and how you can apply this same process to your relationship with alcohol.

You can reach out to me with you name ideas here.