inner beauty

What IS Beauty?
Do you consider yourself beautiful?

In this episode of the Midlife Mommas we explore Beauty in Midlife! You know Cam and Amelia, so you know this isn't simply about outward beauty. We explore how our vision of beauty was shaped by 70' and 80's culture (including diet culture), and how we have matured as women. We include brief discussions on diversity and how we continue to check our attitudes, and question our values around beauty.

Take Heart! This isn't a convo about the latest beauty secrets. This a REAL talk about all that is beautiful in Midlife!
00:00 Exploring beauty and aging in midlife.
06:15 Challenging beauty standards, unrealistic ideals for women.
08:39 Online movement embracing natural silver hair beauty.
10:29 Enneagram three seeks validation, upbringing shapes choices.
14:09 Childhood memories of admiring glamorous hairstyles.
17:49 People make choices about their physical bodies.
22:11 Children prefer minimalist makeup, focus on inner beauty.
25:50 Country song tells story about hiding crazy.
27:25 Explore journaling, meditation, and finding inner beauty.

Stay Connected!
Amelia

• Website: https://www.thehelpfulplate.com/
• IG: https://www.instagram.com/thehelpfulplate/

Cam

• Website: https://www.camoyler.com/
• IG: https://www.instagram.com/heymomma_cam/
• TikTok: https://www.tiktok.com/@heymomma_cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

Please share, rate, and review the podcast. We appreciate you! ❤️

Join us on January 23rd for an enlightening conversation with Alisha Carlson, the mastermind behind The Strong[HER] Way. Alisha is a Non-Diet Lifestyle Coach renowned for guiding women towards a balanced and healthy lifestyle without dieting, deprivation, or restriction. Her transformative approach focuses on helping clients embrace self-love, and redefine their relationship with food, exercise, and their bodies.

Key Takeaways:

Redefining Beauty: A deep dive into shifting societal beauty norms and embracing self-worth beyond appearance.
Empowering Children: Insights on fostering resilience in children, promoting a healthy relationship with themselves, food, and body image.
Non-Diet Approach: Understanding the significance of adopting a non-diet approach to food and fitness for sustainable health and well-being.
Connect with Alisha Carlson:

🌐 Website: Alisha Carlson
📸 Instagram: @alishacarlson_
📘 Facebook: The Alisha Carlson
Tune in to the Resilient Mother Podcast on January 23rd to explore resilient health, redefine beauty standards, and empower the next generation. Listen on Apple Podcasts, follow on Facebook, subscribe on YouTube, and connect on LinkedIn.

Don't miss this empowering episode! Save the date and join us for an enriching conversation on Resilient Health.

Want to be a guest on this podcast? Connect with Tiffany at https://linktr.ee/theresilientmother

#ResilientHealth #NonDietApproach #EmpowermentPodcast #SelfLove #HealthyLifestyle #ResilientMotherPodcast #TuneInNow #AlishaCarlson

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

Misty Laboy looked great in the mirror, but even though she was a talented make up artist and had successfully lost 65 pounds, something was missing.  In this episode of Linda's Corner, Misty explains why self love and self worth have a greater effect than anything else we can do for ourselves.    Misty is a makeup artist, weight loss advisor, and self-love mentor. 

Freebie: How to gain confidence and connect with your inner goddess quiz https://mistylaboy.com.

Some of the highlights Misty shares:

• You can't take a "before and after" picture of self love, but it has a greater effect than anything else
• Why we can look good and still not feel good.
• Practical weight loss tips that work (hint: stop dieting)
• The cleaner I eat, the better I feel
• Learning to value yourself
• You teach people how to treat you
• Learning to create boundaries
• The problems of being a "people pleaser"
• How "attachment" is different than love
• Learning to respect yourself
• Learning how to say no
• Learning to create boundaries
• How we create our own reality
• How to avoid toxic relationships
• Why we need to be honest with ourselves
• Why "ownership" matters in creating healthy relationships
• Learning to love yourself (including your flaws)
• Why everything you need is within you
• When you accept yourself, your life will change
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

In this inspiring video, we delve into the profound concept of being kind to yourself. In today's fast-paced world, it's more crucial than ever to prioritize self-care and nurture our inner being. Join us as we explore empowering techniques and practical advice that will guide you on a journey towards self-compassion and self-discovery.

Throughout this thought-provoking discussion, we'll uncover the transformative power of self-kindness and its positive impact on our overall well-being. Discover a range of strategies for practicing self-compassion, including mindfulness exercises, self-reflection, and embracing self-love as an integral part of your everyday life.

Ashly and I have a down-to-earth mom-to-mom conversation about resilience and parenting. Ashly is a mompreneur and a mother of seven children. She shares great insights into meeting different children's needs, making sure you practice self-care, and building your community.  We discuss how stepping into your authentic self is the begining of thriving by living your truth.

Meet Ashly the Skincare Mama with a passion for pampering and self-care! Armed with the magical powers of aloe, she's on a mission to make the world glow one face at a time. You can usually find her enjoying her favorite cup of coffee or planning the next family vacation. Because hey, even super-mamas need a little R&R. So grab a face mask, sip your coffee, and join Ashly on her quest for radiant skin and ultimate relaxation! 

https://sociatap.com/skincarewithashly/

PODCAST AUDIO (SimpleCast)

·      https://podcasts.apple.com/.../the-resilient.../id1621909822

·   https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zaW1wb...

·      https://www.audible.com/.../The-Resilient.../B0CJXVQ73L

PODCAST FACEBOOK

·      https://www.facebook.com/profile.php?id=100089725045012

·      https://www.facebook.com/theresilientmother

PODCAST YOUTUBE

·      https://www.youtube.com/@theresilientmother

LINKEDIN

·      https://www.linkedin.com/in/tiffany-lorraine-galloway-4a3168207/

Growth Group December Series on GrowthDay: https://share.growthday.com/group/mastering-JxiEP?via=jns0c

Join GrowthDay: https://www.growthday.com/?via=theresilientmother

Host Offerings Store, Coaching, Be a Podcast Guest: https://linktr.ee/theresilientmother

#resilience #podcast #trauma #motherhood #parenting #healing #theresilinetmotherpodcast #theresilientmother

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

"A podcast celebrating Black women's resilience, empowering voices, and journeys to self-authenticity in today's global society.

Today's topic:  Loving your authentic Crown

What You'll Hear In This Episode:

- Dr. Fan's background, experiences, and achievements in the field of plastic surgery.

- Factors to consider when deciding to undergo a procedure, such as personal concerns and desires

- The importance of safety and understanding potential risks associated with surgery, especially for older individuals

- Recovery process and common side effects of procedures

- The significance of realistic expectations and maturity when considering cosmetic surgery, especially for young individuals

- The importance of discussing motivations with parents and potentially seeking psychological evaluation

- Encouragement for individuals to wait until they are older and more confident before making decisions about procedures

- The limits and effectiveness of non-surgical treatments like Botox and fillers

- The belief in the importance of inner beauty and improving overall well-being in addition to outer appearance

- Lisa’s work on helping women find love and partnership and the transformative effects on their appearance through the Finding the Guardian of Your Soul program

Key quotes:

• "And I encourage people to wait until they're old enough, mature enough, to really know, to have their own identity, to know what's important to themselves, so that when they're making any choices, it is from a place of empowerment, a place of certainty, a place of confidence, a place of making a long term decision." — Dr. Larry Fan
• "Even in an era where we are so modernized and women have so many opportunities, the emphasis on looks is awful for so many of us." — Lisa Shield
• "What I tell people is, number one, if you have a problem that you're not happy with and it bothers you enough to be willing to get help, that's probably an appropriate time to get help, provided you understand, okay, what does the help involve and what kind of results can be expected?" — Dr. Larry Fan
• The best results are cases where people clearly look much, much better, but they also look very natural and very appealing, where there isn't any obvious sign it doesn't look like they've had surgery. That's the highest level of surgery when people look better, but it's actually undetectable." — Dr. Larry Fan
• "And I call my course my work the world's Cheapest facelift because these women start blossoming and coming back to life and this dark cloud of being single and feeling stigmatized and finally finding their power with men. And they literally look ten to 15 years younger at the end of twelve weeks." — Lisa Shield
• "I think there's a very big opportunity to not just improve our outer appearance, what I call our outer beauty, but also to improve our inner beauty." — Dr. Larry Fan

Continue On Your Journey: 

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Email the podcast at: podcast@lisashield.com

Want more content like this? 

Continue On Your Journey: 

Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa

Email the podcast at: podcast@lisashield.com

In this empowering episode, we delve deep into the importance of body positivity and how it unlocks the gateway to embracing our imperfections and cultivating genuine self-love. Join us on this journey of self-discovery as we unravel the transformative power that comes with embracing our unique bodies and banishing societal pressures and unrealistic beauty standards. Our expert speakers share insights and personal experiences that shed light on the toxic impact of body shaming and the incredible benefits of practicing self-acceptance. Discover how body positivity not only boosts confidence but also promotes mental well-being and helps foster a healthy relationship with ourselves. We explore practical tips and encouragement for embracing our flaws, reframing negative thoughts, and developing self-compassion. From celebrating our individuality to challenging traditional beauty norms, we uncover the tools needed to cultivate self-love and promote inclusivity. Join this illuminating conversation on the power of body positivity in shaping our self-perception and overall happiness. Let's reject society's unrealistic expectations and embrace our unique beauty, both inside and out! Don't miss out on this life-changing episode that will inspire you to prioritize self-acceptance, love yourself unconditionally, and empower others to do the same. Hit the play button now and embark on a journey of personal growth and body positivity!

If you prefer to watch, head on over to the addJOY YouTube Channel!

Be a #joyjawn and follow us on the socials and buy you some merch!

Facebook

Instagram

Twitter

TikTok

Merchandise

Immerse yourself in an enlightening conversation as we unlock the significance of Rosh Hashanah, the day marking the beginning of creation. Experience a shift in perspective as we draw parallels between investing money in stocks and investing in our spiritual growth, viewing ourselves as worthwhile investments for God. We dive into the power of faith, opening doors to build a true relationship with the Almighty, by challenging typical perceptions of God, and showcasing how the Torah guides us to understand the Almighty.

Journey with us through heartwarming anecdotes - a young boy's tale of a bench 'falling from heaven', and how it sparks a discussion on divine interventions in the world. The stories continue as we explore the power of parental love to understand their children, mirroring God's love for us, through the narrative of the Chazan, a man who, despite losing his ability to sing in tune after suffering in the holocaust, offered beautiful prayers. We delve deeper into the theme of looking beyond the apparent, recognizing inner beauty and purity that transcends surface-level judgments, setting the stage for introspection as we approach the High Holidays.

Our conversation takes an unexpected twist as we recount an encounter between a man and a bear in Alaska, underscoring the power of faith and prayer. Listen as we dissect the profound meaning of prayer, opening our hearts to God, wherever we are. We wrap up the episode with my grandfather's unique perspective on wedding invitations, emphasizing the sacredness of life and the significance of Rosh Hashanah and Yom Kippur. Join us for a journey of self-discovery, faith and connection, as we traverse through faith, prayer, and personal growth.
 
This episode (#50) of the Jewish Inspiration Podcast by Rabbi Aryeh Wolbe is dedicated in Honor of Rabbi Eli & Chany Gewirtz!

****

To listen to other podcasts by Rabbi Aryeh Wolbe: https://linktr.ee/ariwol

• Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodes
• Parsha Review Podcast: https://parsha.transistor.fm/episodes
• Living Jewishly Podcast: https://jewishly.transistor.fm/episodes
• Thinking Talmudist Podcast: https://talmud.transistor.fm/episodes
• Unboxing Judaism Podcast: https://unboxing.transistor.fm/episodes
• Rabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodes

Please send your questions, comments and even your stories to awolbe@torchweb.org

Please visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach at https://www.torchweb.org/donate. 
Thank you!

For a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com

Recorded in the TORCH Centre - Studio B to a live audience on October 2020, in Houston, Texas.
Released as Podcast on September 13, 2021
Re-broadcast on August 17, 2023

★ Support this podcast ★

Immerse yourself in an enlightening conversation as we unlock the significance of Rosh Hashanah, the day marking the beginning of creation. Experience a shift in perspective as we draw parallels between investing money in stocks and investing in our spiritual growth, viewing ourselves as worthwhile investments for God. We dive into the power of faith, opening doors to build a true relationship with the Almighty, by challenging typical perceptions of God, and showcasing how the Torah guides us to understand the Almighty.

Journey with us through heartwarming anecdotes - a young boy's tale of a bench 'falling from heaven', and how it sparks a discussion on divine interventions in the world. The stories continue as we explore the power of parental love to understand their children, mirroring God's love for us, through the narrative of the Chazan, a man who, despite losing his ability to sing in tune after suffering in the holocaust, offered beautiful prayers. We delve deeper into the theme of looking beyond the apparent, recognizing inner beauty and purity that transcends surface-level judgments, setting the stage for introspection as we approach the High Holidays.

Our conversation takes an unexpected twist as we recount an encounter between a man and a bear in Alaska, underscoring the power of faith and prayer. Listen as we dissect the profound meaning of prayer, opening our hearts to God, wherever we are. We wrap up the episode with my grandfather's unique perspective on wedding invitations, emphasizing the sacredness of life and the significance of Rosh Hashanah and Yom Kippur. Join us for a journey of self-discovery, faith and connection, as we traverse through faith, prayer, and personal growth.
 
This episode (#50) of the Jewish Inspiration Podcast by Rabbi Aryeh Wolbe is dedicated in Honor of Rabbi Eli & Chany Gewirtz!

****

To listen to other podcasts by Rabbi Aryeh Wolbe: https://linktr.ee/ariwol

• Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodes
• Parsha Review Podcast: https://parsha.transistor.fm/episodes
• Living Jewishly Podcast: https://jewishly.transistor.fm/episodes
• Thinking Talmudist Podcast: https://talmud.transistor.fm/episodes
• Unboxing Judaism Podcast: https://unboxing.transistor.fm/episodes
• Rabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodes

Please send your questions, comments and even your stories to awolbe@torchweb.org

Please visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach at https://www.torchweb.org/donate. 
Thank you!

For a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com

Recorded in the TORCH Centre - Studio B to a live audience on October 2020, in Houston, Texas.
Released as Podcast on September 13, 2021
Re-broadcast on August 17, 2023

In this episode Rev. Mikey Noechel offers a talk on the 1st Noble Truth, the truth of dukkha. Dukkha is often translated as pain, suffering, or stress. This is what the Buddha described dukkha as in the Turning the Wheel of Dhamma Sutta:

"This is dukkha: birth is dukkha, aging is dukkha, sickness is dukkha, death is dukkha, encountering what is not dear is dukkha, separation from what is dear is dukkha, not getting what one wants is dukkha."

Mikey offers compassion, a loving relationship with pain, as a method to developing a beautiful relationship with dukkha. Mikey guides a R.A.I.N. meditation to develop compassion towards painful experiences.

R.A.I.N. stands for:

R- Recognize

A- Allow

I- Investigate

N- Nurture

The R.A.I.N. meditation begins 31 minutes into the podcast. Peace & Love. Enjoy!

Have you ever pondered the elusive nature of beauty? What makes something beautiful, and why does it captivate our senses so profoundly? Join us in this thought-provoking episode of Artificial Insights as we embark on an immersive journey into the depths and dimensions of beauty. From the breathtaking wonders of nature to the enchanting realm of art and creativity, we unravel the secrets and significance of beauty that transcend mere aesthetics. Prepare to be captivated as we delve into philosophical musings, cultural influences, and the intricate interplay between perception and the essence of beauty. Get ready to see beauty in a whole new light and discover how it shapes our world and our very existence. Join Eve and Adam as they embark on this enlightening exploration, guiding you through captivating insights and engaging conversations. Open your mind, expand your perspective, and unlock the essence of beauty like never before.

AI transparency disclosure:

• This episode artwork was made with Midjourney.
  Prompt: a conceptualistic representation of the essence of beauty with a lot of details, colorful background and shaded colors
• This episode conversation took place on ChatGPT.
• The title, description and topics to cover for this episode have also been decided by AI.
• The voices of the narrator, Eve and Adam were given by Narakeet TTS.

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Our obsession with keeping up appearances is nothing new, but we're officially in a "compare and despair" era now. Humanity's fixation on the beauty industry, which is estimated to be worth $800 billion by 2025, has brought us to a point where aesthetic standards have the power to completely shape our inner worth. If our emotional, mental and spiritual well-being suffocates for the sake of maintaining a glamorous facade, what's the real cost? It's time to go beneath the surface — and we don't mean botox (but we're pro-botox, too). We're transcending the shallow definition of beauty and exploring the interconnectedness of inner and outer radiance.

Co-hosts Megan Lund and Ryan Marquardt embark on a captivating conversation with Mikaela MacLean, an Auric Aesthetician and  founder of Energetic Aesthetics & Beauty Sleep Reiki. Mikaela focused on physical healing for 20+ years as a medical aesthetician, and now she's working with spiritual healing modalities, bringing her energetic gifts and wisdom the material world. She's become a powerful voice in the realm of holistic beauty and opens up in this episode about the delicate balance between materiality and spirituality. This episode aims to help you redefine beauty as an energetic expression of the soul, one that goes beyond our conditioning, capitalistic pressures, and social media expectations. 

The liberating truth is that beauty isn't merely a superficial concept. It isn't found in the aisles of a department store, or sitting in a salon chair, or hiding under a surgeon's scalpel. It resides within you, ready to be expressed so you can project yourself out into the world as the purest, most badass version of yourself. 

Mikaela MacLean is the founder and creator of Energetic Aesthetics & Beauty Sleep Reiki, as well as the host of the podcast, BEAUTY BY DESIGN. Following her extensive background as a medical aesthetician, Mikaela now artfully blends an unconventional mélange of healing modalities including Aesthetics, Human Design, Astrology, Yoga Nidra, meditation, Reiki and more. As an educator, she brings her unique synthesis of these methods to the Aesthetics community, helping them elevate their careers by moving beyond the status quo for the greatest benefit of their patients & clients. 

Key Takeaways in this Episode

• Meet Mikaela and see how she weaves the material and spiritual worlds together to craft a more authentic experience with beauty
• Learn how products, procedures, and other people can hinder your personal relationship with beauty
• Gain insight about the ways social media and aging have altered our perceptions of beauty and inflated the industry

Connect with Mikaela MacLean

• Work with Mikaela + Website: mikaelamaclean.com
• Mikaela's Instagram: @mikaelamaclean
• Listen to Mikaela's BEAUTY BY DESIGN podcast on Apple and Spotify

Additional Resources

• Clairannoyance Instagram
• Clairannoyance TikTok (follow now - launching soon!)
• Clairannoyance Website
• Megan's Instagram
• Megan's TikTok
• Megan's Website
• Ryan's Instagram
• Ryan's TikTok
• Ryan's Website

On this episode of Small Steps to Self-Love, guest Bridgett Burrick Brown shares how redefining beauty can help you accept your inner beauty and physical self more. If you struggle with seeing yourself as beautiful, this episode is for you!

Bridgett Burrick Brown is a holistic health counselor, professional model, and founder of the Beyond Beauty Project, a movement and multimedia platform that focuses on inspiring confidence and self-esteem surrounding beauty, body image, and mental health by providing education and awareness around feeling our best mentally, physically, and spiritually. With a mission to break down the barriers to true beauty and self-worth, Bridgett empowers women to ditch the patriarchal standards and shape their own beauty, free from judgment and others’ expectations. She is passionate about helping others with resilience and redefining the meaning of beauty, knowing all too well that beauty is an inside job. In her podcast, Beyond Beauty Project: The Podcast, she dives into raw conversations with women from diverse backgrounds and professions discussing the hopes, joys, and fears surrounding their own beauty.

https://www.beyondbeautyproject.com/
https://www.instagram.com/beyond.beauty.project/

ABOUT SHELBY:
Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. She is the author of 3 poetry books, including her latest release, girl made of glass and her bestselling book, changing with the tides. Shelby also runs an online poetry community, and helps authors market themselves and their books for more sales.

resources from shelby:

·        check out Shelby’s mental health poetry books

·        Free self-love poetry print

·        Join the poetry club

·        Get help with marketing as a writer

connect with shelby:

·        Instagram: @shelbyleighpoetry

·        YouTube: Shelby Leigh Poetry

·        TikTok: @shelbyleighpoetry

In this episode of "Navigate The Day", we explore the beauty of choice and how our choices shape who we are as individuals. The quote from Epictetus reminds us that true beauty comes from within and is reflected in the choices we make in life.

Through a personal journal entry, we see the struggles of making good choices, especially when it comes to appearance and societal standards. The writer acknowledges that their choices may not be beautiful, and they feel stuck in a cycle of negativity and self-doubt.

However, by cultivating our capacity for making good choices and living a virtuous life, we can become more beautiful from within. This can lead to greater self-confidence, self-respect, and a sense of purpose in life, which can ultimately lead to greater happiness and fulfillment.

So, let's take a moment to reflect on our own choices and ask ourselves: are my choices beautiful? Let's strive to make choices that reflect our true selves and bring out the beauty within us. Remember, we have the power to choose and shape our own lives, so let's make every choice count.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

Retrouvé's founder, Jami Morse Heidegger, graced us with her presence on Hello Beauty to talk about her genderless and highly efficacious, concentrated, multi-tasking skincare brand that advocates "pro-aging".

In this episode we discuss her being a part of the family skincare line, Kiehl's, her skincare and business knowledge, the lessons she learned along the way, what makes Retrouvé have a cult following that include Demi Moore, Zoë Kravitz, Dita Von Tesse, and Jillian Dempsey, and so many more.    

Disclaimer: This podcast is not to be used as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

FOLLOW  RETROUVÉ

Retrouvé's Website

Retrouvé's Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

FOLLOW JOYCE PLATON

Joyce Platon's Instagram

Dr. Dhaval Bhanusali is a board-certified dermatologist and is one of the most sought after derms in NYC and founder of Hudson Dermatology and Laser Surgery, a state-of-the-art practice in Manhattan. His patients include some of today's most prominent celebs: Martha Stewart, Hailey Bieber, Kate Bock, and more. He's the formulation expert behind brands like Rhode Beauty and 86 Elm. Dr. Bhanusali also founded Skin Medicinals and Hairstim Labs, a platform for physicians to prescribe compounded topical formulas for skin and hair solutions. Most recently he was named a Crain's NY Top 25 Healthcare Innovator.

Disclaimer: This podcast is not to be used as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

FOLLOW  SKIN MEDICINALS

Skin Medicinals' Website

DR. DHAVAL BHANUSALI

Dr. Bhanusali's Website

Dr. Bhanusali's Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

FOLLOW JOYCE PLATON

Joyce Platon's Instagram

Renée Rouleau is a trusted skincare expert and esthetician. She is the founder of the eponymous skincare brand Renée Rouleau. As a celebrity esthetician, her clients include Demi Lovato, Madelaine Petsch, Sofia Vergara, Camila Mendes, and Lili Reinhart. In this episode she shares her tips and expert advice about the 9 various skin types, why she doesn't believe in the "one size fits all" approach, why it's beneficial to wear makeup everyday, and so much more. 

Disclaimer: This podcast is not to be used as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

FOLLOW  RENÉE ROULEAU

Renée Rouleau's Website

Renée Rouleau Skincare's Instagram

Renée Rouleau's Personal Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

FOLLOW JOYCE PLATON

Joyce Platon's Instagram

Dr. Trevor Cates is a naturopathic physician, USA Today bestselling author of Clean Skin From Within, founder of The Spa Dr., and host of The Women's Dr. podcast. She recently launched a 9-part docuseries called Hormones, Health, and Harmony featuring major names like Suzanne Somers, JJ virgin, Dr. David Perlmutter and more. 

She was the first female licensed as a naturopathic doctor in California state history. As a licensed naturopathic practitioner, she specializes in hormone balance and a holistic approach to skin care. 

Dr. Cates just released a book a few days ago called Natural Beauty Reset where she provides the tools, resources, and confidence for readers to restore radiance and hormonal harmony from the inside out.

Disclaimer: This podcast is not to be used as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

FOLLOW  DR. TREVOR CATES

Dr. Trevor Cates' Website

Dr. Trevor Cates' Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

FOLLOW JOYCE PLATON

Joyce Platon's Instagram