insole

拇趾外翻很常見，但千萬唔好習以為常，等到出現疼痛，步步驚心又何苦？ 唔想足痛影響導致膝痛、髖痛、腰痛，甚至肩頭痛，咁就唔好錯過今集內容喇。 如有物理治療相關的問題，歡迎電郵至wdjkpt@gmail.com詢問。 Any inquiry related to physiotherapy, please email to wdjkpt@gmail.com.

Have you ever had really unpleasant heel pain and then gone to a medical professional who told you that you had Plantar Fasciitis and then gave you an orthotic or an insole or a boot or something to wear to immobilize your foot to treat that?

If so, you may have been misled twice. And we're going to find out more including a natural way to address plantar fasciitis on today's episode of the Movement Movement, the podcast for people who want to have happy, healthy, strong bodies.

And if you want to find out more, go to: www.jointhemovementmovement.com where you'll find all the previous episodes and all the places that you can find this podcast, both an audio and video and transcription form.

Links Mentioned in Podcast:

https://xeroshoes.com/barefoot-walking/plantar-fasciitis-and-walking-barefoot
https://xeroshoes.com/barefoot-running-tips/i-woke-up-with-plantar-fasciitis-or-did-i
https://xeroshoes.com/barefoot-running-tips/can-cure-plantar-fasciitis-barefoot-running
https://xeroshoes.com/huaraches/orthotics-vs-barefoot-running
https://xeroshoes.com/foot-health/no-support-support
https://xeroshoes.com/barefoot-running-humor/brand-new-feet

Ebook - How to Treat Plantar Fasciitis Naturally:

https://jointhemovementmovement.com/wp-content/uploads/2019/06/How-To-Treat-Plantar-Fasciitis-Naturally.pdf