Logo

    intuitive cooking

    Explore "intuitive cooking" with insightful episodes like "Ali Slagle makes Godmother's Egg Salad", "In the Kitchen with Abigail Fewel MS, RDN, LDN", "Plant-Based Eating in the Kitchen", "Reasons to Keep Eating Frozen Foods" and "Heart Health in the Kitchen" from podcasts like ""Play Me a Recipe", "The Kitchen Invitation", "The Kitchen Invitation", "The Kitchen Invitation" and "The Kitchen Invitation"" and more!

    Episodes (6)

    Ali Slagle makes Godmother's Egg Salad

    Ali Slagle makes Godmother's Egg Salad

    Listen and follow along as Ali Slagle cooks her way through The Godmother Egg Salad - an homage to a favorite Italian sub of the Bay Cities Deli in Santa Monica, California. It's perfect on toast, with boiled potatoes, or over a heap of shredded iceberg lettuce or radicchio. Use this recipe as is, or as a jumping off point to make it your own

    If you're cooking along, here's the recipe we're making today. Go ahead and grab the ingredients below before starting the episode.

    Recipe
    Serves 4

    • 10 large eggs
    • 1/4 small red onion
    • 3 tablespoons red wine vinegar, divided
    • 1 1/2 tablespoons dried oregano
    • kosher salt
    • freshly ground black pepper
    • 4 to 8 pickled peppers (peperoncini, peppadews), plus brine
    • 4 ounces cured Italian meat (salami, mortadella, ham), cut into 1/2 inch pieces
    • 1/4 cup extra-virgin olive oil
    • 1 teaspoon Dijon mustard
    1. Bring a medium saucepan of water to a boil. Add the eggs and boil for 9 minutes. Transfer to an ice bath to cool.
    2. Meanwhile, coarsely chop the red onion. Transfer to a medium bowl. Add the dried oregano and red wine vinegar, season with salt and pepper, and stir to combine. Thinly slice the pickled peppers, depending on heat tolerance.
    3. Peel the eggs, then rip them into 8 to 10 pieces each and drop them into the bowl. Season with salt and pepper. Add the olive oil, remaining red wine vinegar, 1 tablespoon pickled pepper brine, and Dijon mustard. Stir vigorously until the yolks start to emulsify with the dressing (egg yolk + oil = mayo!). Stir in the sliced peppers and meat. Season to taste with salt and pepper.

    Is there a recipe you'd like to hear us make? Tell us all about it at podcasts@food52.com!

    In the Kitchen with Abigail Fewel MS, RDN, LDN

    In the Kitchen with Abigail Fewel MS, RDN, LDN

    I am so excited to have Aby in the kitchen today! Her and I became close friends during our dietetic internship and she's probably one of the coolest people I know. She's extremly down to earth and is so easy to talk to. Just wait until she tells you she puts in her blender! Don't miss it!  Aby is a private practice dietitian and is taking on clients, check out her website here! Or catch her on TikTok 

    More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.

    Bite sized tips, recipes, and more on my Instagram.

    Grab the free guide to cooking with food you already have at home here.

    Plant-Based Eating in the Kitchen

    Plant-Based Eating in the Kitchen

    Plant-based is all the rage right now but what I love about my guest, Shannon Costello, RDN is that she brings it to life in an intuitive way. She's doesn't shame people into eating more plants but rather opens up their culinary mind to explore new flavors, textures, and meals. Througout her healthy journey and passion, she has made it her goal to show others how to nourish themselves with joy and step into the kitchen with excitement.

    You can find her on Instagram @Chefshannonnutrition or on her website ChefShannonNutrition.com 

    More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.

    Bite sized tips, recipes, and more on my Instagram.

    Grab the free guide to cooking with food you already have at home here.

    Reasons to Keep Eating Frozen Foods

    Reasons to Keep Eating Frozen Foods

    Frozen foods get a really bad reputation but today I want to help boost your confidence in using them to your advantage. There are ways to get creative so you can still add your own flare, use gentle nutrition to increase the nutritional value, and consider things like time, sodium and more. 

    More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.

    Bite sized tips, recipes, and more on my Instagram.

    Grab the free guide to cooking with food you already have at home here.

    Heart Health in the Kitchen

    Heart Health in the Kitchen

    In this episode I zero in on a few things you can do in your kitchen to improve the health of your heart. Nutritionally, I left out one MAJOR thing which is to talk about carbohydrates and the important role they play! I'll be doing another episode in February focusing in on all things carbs so stay tuned and enjoy this episode.

    More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.

    Bite sized tips, recipes, and more on my Instagram.

    Grab the free guide to cooking with food you already have at home here.

    What are you REALLY hungry for?

    What are you REALLY hungry for?

    This episodes focuses in on the difference between physical and emotional hunger, learning to pause to ask yourself what you're really hungry for (physically and emotionally), and how to use your basic senses (sight, sound, taste, touch, smell) and cognitive senses (thoughts, mind, feelings, memories) in the kitchen and beyond. Come hungry and leave happy with lots of tools today!

    More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.

    Bite sized tips, recipes, and more on my Instagram.

    Grab the free guide to cooking with food you already have at home here.

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io