All of us are really missing the human connection these days! What can we do to maintain our sense of connection?
Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home.
We've recorded over 170 episodes and there are currently ** 94 ** episodes you can listen to. We are going to take advantage of this time of social distancing and release many more episodes in the coming days and weeks.
SHOW NOTES for Episode #94
Meditation, Yoga Nidra and Working in Nepal
It was so interesting to speak to Tamara McLellan and hear all about her purposeful journeys to Nepal. We also discussed the benefits of volunteering, and the tremendous power meditation and mindfulness practice.
Tamara is a yoga + meditation teacher, momma to an adventurous toddler. and the Co-Executive Director of Her International, a charity that works to empower global girls and women through education.
If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.
Tamara nominated Kendra McFarland to come on the I Love Kelowna Podcast. Thank you so much Rochelle McFarlane for nominating Tamara!
The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.
Follow me on Social Media:
I Love Kelowna Podcast on Facebook
Instagram
Linkedin
Luke Menkes Kelowna Realtor
My Personal Facebook Page
In this episode, we discuss: #Volunteering, #Nepal, #HerInternational, #Meditation, #Mindfulness, #YogaNidra, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate
Support the showNOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST
