#lifegoals

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about simples tricks to boosting our wellness.

Wellness starts with you, that's right!  Taking control of what we do, how we act and our physical bodies is our responsibilities. This is one of the biggest things we talk about in my coaching groups is how we can control our wellness.

It's about stepping into our power and taking control of the situation. Not being afraid to hear bad news and taking steps to handle the problems. I love when my clients stand up for themselves and make the hard but confident decisions!

You got this babe!
⇩ Needing the extra support add yourself to the waitlist  of Wellness Wisdom ⇩

WELLNESS WISDOM - 4 months accountability program just in time for the holidays!

• Click the link and sign-up for the waitlist ~~~> WAITLIST
• Enrollment starts August 24th 

Thanks for all your support 🎧 I appreciate you all so much. 
xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about the Mindset Shift

A little Wellness Wisdom on this Friday for you. 

Did you ever have one of those days that no matter what you did or touch turned to sh*t?  Yeah, that was me. No matter what I did, what I said - nothing was right! Such a bummer...

I needed a little mindset shift... and a well needed vacation!

Here are the 5 ways to start a Mindset Shift:

1) Stop, Look & Listen
2) Are these thought absolute truths?
3) Have some grace & gratitude
4) Take back your power
5) Seek fulfillment not "happiness"

 WELLNESS WISDOM - 4 months accountability program around the holidays!

• Click the link and sign-up for the waitlist ~~~> WAITLIST
• Enrollment starts August 24th 

Thanks for all your support 🎧 I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach & today's podcast is all about my Affiliates & Sponsors!

This is a long one - so settle in! If you would like to watch the videos can can see them here:

Facebook - The Jennie Jordan
Instagram - The Coach Jennie

I'm full of gratitude to work with amazing companies that support me on my well journey. 

Click here ~~~> https://thecoachjennie.com/affiliates/  to learn more

Affiliates & Sponsors

• Passion Planner
• P.Volve
• Klean Athlete
• Whoop
• Fre Skincare
• Clever Fox Wellness Planners
• Oofos
• Freestyle Watches - Shark Watch
• Goli Gummies
• Growth Day - Brendon Burchard
• Saged App
• Sashka & Lokai Bracelets
• and a few more business related options as well!

Thanks for listening 🎧 Love you all 

xoxo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about Creating Happiness!

Sometimes we need to take a minute to realize how amazing we are, celebrate the little things and never stop working on ourselves. 

Most importantly, we need to learn how to create more happiness in our everyday lives.

Here are a few tips and listen to the audio for a more in depth description of each! 

1) Making yourself a priority
2) Add the things you love into your day
3) Remind yourself that you are "awesome"
4) Review your accomplishments 
5) Forget being perfect - it's unrealistic 

Thanks for all your support 🎧 I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is talking about getting back to "normal" after losing a parent. 

I feel like sometimes I talk about this too much and I just need to "suck it up buttercup." But when I do this i'll get cards in the mail, flowers, emails, calls that continue to remind me of what really happened.  So I grieve or just move on 🤦🏼‍♀️

We cannot ignore the fact the grieving is real and we cannot ignore our feelings but we can acknowledge the moving on is a healthy space to live in. 

Most importantly, I need to get back to the basics.  Here are my top 5...

1) Eat well and feed my body healthy foods
2) Movement is key to a happy mind, body & soul
3) Journal & meditate - the spiritual connection
4) Take breaks and enjoy my hobbies
5) Slow down to enjoy the little things

Take a listen to the real and raw emotions of what "getting back to normal sounds like"

Thanks for all your support 🎧 I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Join Michelle Henderson as she discusses an inspirational discussion, "Are we, spiritual immigrants?"  An immigrant is a person who locates in a different country and the key to a successful immigration process is to have an immigration spirit. If you act tough and can withstand all the difficulties you may face in the immigration process, you will succeed. If you only have one suitcase that you could take, what would you pack?  Everyone always packs the essentials. In life, we need to make sure that we pack experiences that are important to us. When you die, what will you take with you? Will you take compassion, love, or the need to help others? Or, will you take, hate, jealousy, and sadness? 

Pierre Teilhard de Cahdin said it best: 

"We are not human beings having a spiritual experience; we are spiritual beings having a human experience." 

Yes, we are all spiritual immigrants on this Earth! 

To see the recorded video on Youtube: https://youtu.be/R7Xgq_SHrdU
Learn more about Michelle Henderson Medium: https://www.michellehendersonmedium.com/

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

Hi  👋🏻   It's Jennie, Your Wellness Coach - Dealing with a loss of a parents is HARD!

My dad would say this to us growing up "Que Sera Sera"  (Whatever Will Be, Will Be) This is very fitting for the moment.  Mom passed away Saturday July 2nd from Pancreatic Cancer at the age of 75. She is now at peace, no longer in pain and living her best life. 

Take a listen to the real and raw emotions of losing a parent. 

xoxo

~Jennie

Thanks for all your support 🎧 I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach - I'm struggling with my mom's death

My mom was diagnosed with Pancreatic Cancer in June of 2021 and for someone to have it for a year is a long time. Mom is really struggling letting go of the physical world and Dad and I are really struggling watching her in this transition. 

It's getting harder and harder to watch. It's getting harder and harder to wear the "brave face." I know that I need support, therapy or some type of professional help after this event because what I have gone through has been mentally, emotional and physically taxing.

Take a listen to the real and raw stories of losing a parent. 

xoxo

~Jennie

Thanks for all your support 🎧 and patience with me over that past month! I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach - Today's podcast is all about my mom. 

As many of you know, my mom was diagnosed with Pancreatic Cancer in the middle of 2021. 

Well, this past week she took a bit of a turn for the worst. As always, I like to communicate my thoughts, feelings, and emotions with my community as these stories may help someone else struggling in the same situation. 

Always know that you can reach out and ask questions. 

Listen and laugh at a few funny stories... 

xoxo

~Jennie

• Workshops RESCHEDULED  Jennie Jordan Facebook Page
  •  Thought Process Workshop @ 5pm EST (Reschedule to July)
  •  Mindset Shift Workshop @ 7pm EST (Reschedule to July)
  • Click to download the workbook > https://links.thecoachjennie.com/Mindset

Thanks for all your support 🎧 and patience with me over that past month! I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• The Coach Jennie Website
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy my exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Join Michelle as she discusses reaching our goals. Have you reached a life goal? How did you feel? Once you reach a life goal, celebrate, keep going, make new goals, and be creative (maybe a childhood dream). After the discussion, Michelle draws 4  oracle cards. Be sure and pick a number between 1-4. Did it resonate with you? To watch the video, go to:  https://www.youtube.com/channel/UCLU29AU63rcXz3VrHv60OPA

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP!

It's been almost 2 weeks on my new health & wellness journey and.... I'm still alive!  No lie, shits hard - but I'm doing it. Thanks for everyone for all the amazing support about insulin resistance, medications and food suggestions. I love you all. 

But this wellness journey really made me look inward to make sure i'm LEVELING UP with you! 

So I signed up for UHPW and UPW.  It's a 10 week program lead by the famous Karissa Kouchis (KK) and this program leads up to Tony Robbins UPW in March.  SO EXCITED

Sometimes we need to check ourselves and make sure we are LEVEL UP as well.

SISTERHOOD is killing it and I can't wait to see how the new "BOOK CLUB" unfolds in the membership.  If you're interested in a women's mastermind - check it out!

NEWSLETTER - if you're not on my Wellness Wednesday newsletter, girl - get on the list.  Hit up my webpage and sign up!  So many beautiful things there that are not offered on my posts. 

As always keep up the amazing spirts & thanks for all the love and support to my mom and me!

Love you all
~Jennie


Always here to support you in 2022 (click the green words)

• The SISTERHOOD - Women's Inner Circle Monthly Membership
• Mindset SPARK - 8 weeks of Private Coaching
• Personal Coaching - 90 minutes or 3 month options
• Youtube Channel -  Subscribed and like 
• Newsletter -  Wellness Wednesday & sign up on my webpage
• Clarity Chat - Schedule a clarity call with me

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and 2022 is your year to LEVEL UP!

Holy Sh!t what is going on with my body right now...

Over the holiday break I had lab work done because I wasn't feeling the best. Not covid, just like my body wasn't loving life. I know i'm 44 and "reaching an age..." 

I knew for years that I had this insulin issue, but it's not going away with diet and exercise.  Well, since my mother recent Pancreatic Cancer diagnosis (which IR and PC have nothing to do with each other) I wanted to get to the bottom of my IR issue AND FAST!  

Always remember the decision we do today, we will thank ourselves in 20 years. So I hope this helps the one person out there that needs to hear this. Reach out, lets chat - dear lord we all could use the support, right!


Always here to support you in 2022

• The SISTERHOOD - Women's Inner Circle Monthly Membership
• Mindset SPARK - 8 week Academy *Now back to 1:1 coaching*
• Personal Coaching - My favorite way to work with clients, you get the best of me
• Youtube Channel -  Subscribed and like 
• Newsletter -  Comes out each Wednesday & sign up on my webpage

Live, Laugh, Level Up,
~Jennie

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

"Some people live 80 years, but most people live one year 80 times." - Zig Ziglar

In today's episode, Dr. Houston and Clint discuss "Checking the Dashboard of Life."

The new year is a great time to look back on 2021 at what you did, your successes, your mistakes. And it's an opportunity right now to take the new year as an excellent marker to say, where can I course correct? Where can I be more intentional, proactive about where I want to go with my life, and not neglect these indicator lights. So if you've got something that's trying to get your attention, don't ignore it.

One great way you can take stock of how your year has gone is to do a quick check of your life dashboard. Consider the following life accounts (add your own accounts if you want), and rank each of them from 1-10 for how satisfied you are with each area of your life (10 being the best). Then write down one or two things that would cause that account to improve. For example, if your health account is low, you might write, "lose 10 pounds."

✨ Life Accounts
✨ Health
✨ Marriage
✨ Parenting
✨ Work
✨ Finances
✨ Personal Growth
✨ Spiritual Life
✨ Fun
✨ Friendships

If this episode resonated with you today, please subscribe, share it with a friend and leave us a review. You can find us on Next Peak Podcast. If you want to connect with Dr. Parker Houston, you can find him at LeadYouFirst. Sign up for his weekly blog to receive some research-based tools that will help you transform your Work and your life.

Interested in sending us a donation to help keep our podcast going? Check our Buy Me A Coffee.

Until next week, keep climbing your next peak.

Connect with Dr.Ashley Gonzales author of the book  ~ Let's Learn Español for the holistic toddler

Book available on Amazon now!

Instagram: https://www.instagram.com/thespinelady

Facebook: https://www.facebook.com/ashley.gonzales.9022

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Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Dr.Brian Stenzler author of the book D.R.E.A.M. Wellness ~

Website: http://www.dreamwellnessbook.com

Instagram: https://www.instagram.com/drbrianstenzler

Facebook: https://www.facebook.com/brianstenzler

-----------------------------

Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Jake Shumate of JoyBusJourneys ~

Website: www.joybusjourney.com

Instagram: https://www.instagram.com/joybusjourney

Facebook: https://www.facebook.com/joybus73

-----------------------------

Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

7 Steps to Overcoming Your Self-Doubt:

• - Highlight Reel
• - Smile File
• - Build Your Tribe
• - Learn Your Love Language
• - Enneagram
• - Therapy
• - Turn To Your Faith

-----------------------------------------------

Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Chloe Nevarez Co-owner of Happy Hens ~

Website: happy-hens.com

Instagram: https://www.instagram.com/trulyhappyhens

Facebook: https://www.facebook.com/trulyhappyhens

For information about other farm locations and the quality of their eggs, use this Organic Egg Scorecard as a guide and/or reference: https://www.cornucopia.org/scorecard/eggs/

-----------------------------

Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Dr. Brook Sheehan ~

Website: https://www.drbrooksheehan.com

Instagram: https://www.instagram.com/drbrooksheehan

Twitter: https://www.twitter.com/drbrooksheehan

Facebook: https://www.facebook.com/drbrooksheehan

LinkedIn: https://www.linkedin.com/in/drbrooksheehan

TikTok: https://www.tiktok.com/@drbrooksheehan

YouTube: https://www.youtube.com/c/DrBrookSheehan

-----------------------------

Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Dr. Jarod Ward ~

Instagram: @drjarodward

YouTube: @drjarodward

TikTok: @drjarodward

Email: drjarodward@gmail.com

-----------------------------

Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: @dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!