#lifegoals

Hey  Babe  👋🏻  Today's podcast is an amazing wellness workshop I ran in one of groups!

Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! What we do today, our future self will thank you.

Wellness starts with being aware of what we doing to our body, what we are feeding or body and how we are treating our bodies.

Download my Nutrition Workbook >>> Click Here
 
Thanks for listening 🎧
xo ~Jennie

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Welcome Back Babe 👋🏻  Life is about having fun & living your best life. 

Today is all about gratitude for all the good things we do.  I know we are taught to live in this hustle culture, work 100 hours and kickass everyday - but get real babe, we need to take care of ourselves along the way.

This was a lesson learned the hard way with me. I burned my candle at both ends and bit the middle when I started my business and I learned nothing from that lesson (but how to give myself unnecessary stress). 

Take a listen and tell me what you learned?

Take action and click the links below 👇🏻

• Coaching Questionnaire ~~~> Click Here 

Love you so big 
~Jennie 🦩

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Greatness is a term that means different things to many people.  In this episode, Chris discusses his own perspective of what personal greatness means and what it has taken and continues to take for him to achieve it.  

#BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving #Meditation #Yoga #Selfhelp #themotionalhealer #growth #journey #explore #wonder #manifestation #intention #sayyes #yougotthis #choice #yesyoucan #poetry #poeticjourney #poetryinlife #thebrokestguyintheroom

BGIR.ME

The relationship between tragedy and triumph is a complicated one.  In this episode, Chris discusses how a series of personal tragedies lead to his ability to triumph in his own battle with depression following his return from Bali.  Sometimes in order to find your greatest strength, you have to face your greatest struggle.   

#BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving #Meditation #Yoga #Selfhelp #themotionalhealer #growth #journey #explore #wonder #manifestation #intention #sayyes #yougotthis #choice #yesyoucan #poetry #poeticjourney #poetryinlife #thebrokestguyintheroom

BGIR.ME

Struggling to juggle your work and personal life? Join me on this episode as we deep-dive into the significance of work-life balance. Discover how the constant seesaw between work and life can impact your health, relationships, and productivity. Unpack the challenges posed by technology, societal expectations, and our own internal pressures.

Best of all, learn practical, actionable strategies to achieve harmony in your life. Whether you're a hustling entrepreneur, a busy parent, or anyone feeling the weight of the 'always-on' culture, this episode is your guide to creating a balanced, fulfilling life.

Tune in, and let's reclaim your time, energy, and peace of mind. Subscribe and join the journey to a balanced life!

Connect with me on Instagram:
https://www.instagram.com/folienteneslie

Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente

Are you stuck on the treadmill of life, moving but going nowhere?

Discover the secret power behind successful people - goal setting! In this eye-opening episode of Goal Getter, we decode the process of goal setting, tackle the common pitfalls, and share how to make it work for you.

From SMART goals to overcoming the fear of failure and boosting your mental health, we've got you covered. Unleash your true potential, because you are a Goal Getter!

Tune in and transform your dreams into reality. Don't forget to hit 'Subscribe' for more inspiration and insights.

Connect with me on Instagram:
https://www.instagram.com/folienteneslie

Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente

Are you a mom who's feeling stuck or stagnant? Do you crave personal growth and expansion, but struggle to find the time or motivation to pursue it? In this episode, Marci will delve into the world of personal expansion and offer practical tips and strategies to unlock your full potential and become the best version of yourself. From identifying your goals and making time for personal growth, to seeking support and embracing challenges, she will cover everything you need to know to kickstart your personal expansion journey. Join us as we explore the power of self-improvement and discover how it can transform your life and the lives of those around you. Don't miss this inspiring and empowering episode!

Episode Website

Connect with Dr. Billy DeMoss:

Website: https://n8hemp.com/

Instagram: https://www.instagram.com/drbillydemoss

YouTube Channel: https://youtube.com/@CaliforniaJam

Recommended Books:

"Cannabis Revealed: How the world's most misunderstood plant is healing everything from chronic pain to epilepsy." - Bonni Goldstein M.D.

"Cannabis Pharmacy: "The Practical Guide to Medical Marijuana" - Michael Backes 

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Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: https://www.instagram.com/dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Captain Taylor Morgan:

Download the CAPTAIN'S CODE: https://www.thecaptainslifestyle.com

Personal Instagram: https://www.instagram.com/captain_taylor_morgan

Podcast Instagram: https://www.instagram.com/thecaptainslifestyle

YouTube Channel: https://youtube.com/@captain_taylor_morgan

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Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: https://www.instagram.com/dr.dre_yourhealthbae_podcast

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Connect with Crystal Tenpenny CEO & Co-Founder of Teamotions:

CLAIM YOUR $15 REWARD BY CLICKING THE WEBSITE LINK BELOW.

Website: https://teamotionstea.com/a/rewards/r/RgI0uArc

Instagram: https://www.instagram.com/teamotions

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Connect with Dr. Dré ~

https://linktr.ee/Dr.Dre_DC

INSTAGRAM: https://www.instagram.com/dr.dre_yourhealthbae_podcast 

CLUBHOUSE: @dr.dre_dc_

TIKTOK: @dr.dre_dc_

EMAIL: ADIOhealth4life@gmail.com

Do you have comments and/or questions from an episode you listened to?  Do you have topic suggestions for future episodes?  Or do you have some valuable health information you'd like to share and want to be my guest?  I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you! 

Also, if you are interested in any of the products below or have Q's, hit me up! 

BeautyCounter: https://www.beautycounter.com/andreamosca

BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31

dōTerra Essential Oils: http://my.doterra.com/andreamosca

Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health

If you are excited like me and enjoy the podcast...please leave a rating and/or a review - I appreciate every single one of YOU!

Don't miss this live podcast! Nick and Michelle will discuss Nick's life inspiration. 

Nick Shibanov supports people to release unconscious patterns, beliefs, and emotional pain that is blocking the natural peace and joy that lies within.

In his years of working with a variation of clients who all appeared to have a different area of focus such as business, weight loss, mental health, relationships, etc - Nick discovered that no matter what the area of focus is, the problem and challenges people have always begins within the mind as some sort of emotional block which a client may not be aware of.

Nick then helps his clients release those blocks through various tools including Sedona Method ® , Mindfulness, Intuitive Counselling, Prayer, and PSYCH-K ®

The approach he utilizes works effortlessly and gently and is something that naturally integrates into daily life.

Additionally, Nick has also experience working with clients diagnosed with severe mental health conditions such as bipolar, schizophrenia, schizoaffective disorder, major depressive disorder. He has seen incredible growth and change in clients through this gentle, effortless, and compassionate approach to healing.

Nick runs fortnightly free group events via zoom and works with clients one-on-one, offering a free initial session to anyone who would like it. Details can be found at 
https://nickshibanov.com/

To watch the interview on YouTube: https://youtu.be/p1S6SodHWFE

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

Join Michelle and Chancellor as they discuss his inspiration behind his book, 14 Days in Beijing. 

Chancellor K Jackson (1995) was born in Fulton County, Georgia, to Native American parents, grew up in Smyrna, Georgia, and attended Stetson University. For nine years he played football at the high school and collegiate level. After graduating with a Bachelors Degree in Communication and Media Studies, Chancellor lived abroad in China from 2018-2019. Chancellor fell into writing after his traumatic experience of being arrested, and detained in Beijing for 14 days. His first book, "14 Days in Beijing" has ranked #1 over fifteen times on Amazon in multiple genres. Chancellor has also released a romance saga about a mans first step towards gaining emotional intelligence titled 'You Love and You Learn' & 'Real Love Never Dies' now available on Amazon.

 https://linktree.com/korleh

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is Sitting with God: A Journey To Your True Self Through Centering Prayer. 

Silence and silent prayer are counter-cultural. They are very challenging to cultivate because everything in our culture seems to point in another direction. Yet, surprisingly, it is in silence that he has found profound transformation. And that is the motivation for writing this book. He wants to share what he has discovered. 
 
 The point of this book is to share his centering-prayer sojourn with you. His hope is that his journey will help you with your journey. Centering prayer is not a race. It is a long-term marathon. Centering prayer practiced daily, monthly, and yearly will transform you. It does not replace other forms of prayer; it complements them. 
 
 Centering prayer has changed his life and the way He thinks. It has been so life-giving that he cannot keep it to himself. He has to share it.

 He publishes weekly meditation, book reviews, and interviews on his site, Silence Teaches. He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer. ​
 
 Rich has been a daily practitioner of centering prayer since June 1, 2014. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more. Rich resides with his family in Ambler, Pennsylvania. Learn more about him at https://silenceteaches.com/

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

Hey Babe, It's Jennie and today I'm give you 3 tips on ways to get back into groove when feeling unmotivated

Girl, we all have days when we feel like going back to bed and not doing anything - but honestly, that's not good for our mental mindset. 

Yes, I'm all about listening to our bodies but there are times when we need to give ourselves a little structure. 

Take a listen because it's a good one. 

🎧 thanks for listening and supporting my podcast, click the links below and learn more about ways to explore  more with me.

xo ~Jennie

✨ Helping Overwhelmed Women Find Clarity In Chaos ✨

• The Coach Jennie Website - Snoop around and find something you like
• The SISTERHOOD - Women's Mastermind
• Wellness Mastermind - 3 Months of Mindset Evolution
• Affiliate & Discounts - Since you are a VIP - enjoy exclusive discounts
• Newsletter - Weekly Newsletter

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hey Babe, It's Jennie and today I'm spit firing about my 4th round of UHPW!

I'm so excited because the last few rounds really helped me build my relationship my mom before she passed but NOW IT'S ABOUT ME & THE BUSINESS.

Take a listen because it's a good one. 

🎧 thanks for listening and supporting my podcast!
xo ~Jennie

✨ Helping Busy Women Find Clarity In Chaos ✨

• The Coach Jennie Website - Snoop around and find something you like
• The SISTERHOOD - Women's Mastermind
• Personal Coaching - Now offering 3 different options
• Affiliate & Discounts - Since you are a VIP - enjoy exclusive discounts
• Newsletter - Weekly Newsletter
• P.Volve - Functional fitness for the ladies 

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hey Babe, It's Jennie and today we are talking about Finding Clarity in Chaos!

I'm loving this topic because this is something we all struggle with... the ability to hold it all!

So get  your notebooks, take some notes and message me on Instagram your takeaways.

Top 4 ways to Find Clarity in Chaos:

• Stop, Look & Listen - a phase well used in my community
• Get back to the basics
• Build on what you know
• Keep trying

🎧 thanks for listening and supporting my podcast!
xo ~Jennie

✨ Helping Busy Women Find Clarity In Chaos ✨

• The Coach Jennie Website - Snoop around and find something you like
• The SISTERHOOD - Women's Mastermind
• Personal Coaching - Now offering 3 different options
• Affiliate & Discounts - Since you are a VIP - enjoy exclusive discounts
• Newsletter - Weekly Newsletter
• P.Volve - Functional fitness for the ladies 

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast talks about the weird things people said to me over the last few weeks.

Wow, I cannot believe - well actually I can believe some of the things people say online. But it's how you handle the mean comments that make you the better person. 

Take a listen to the Top 3 comments I hear over the last 2 months. 

🎧 thanks for listening
xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website - So good!
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is a verbal brainstorm about Wellness Coaching.

Health, fitness and overall wellness has been something that NEVER really fit into my life until I was in my 20's. Sure I play volleyball and was super good at it. I'm a natural athlete at most sports.

But it wasn't until my mid 20's that "wellness" and "personal growth" because a HUGE part of who I am. I need to change something because the path I was going down was... gnarly! 

I knew I wanted to be better person, be a better employee, be more compassionate in relationships and overall just be a better human.

Wellness Coaching is about physical & mental wellness, our mindset, our vitality and being able to hold it all in the middle of chaos. We can change our future, you just have to start!

Join me in my new 4 month program called ~~~> WELLNESS WISDOM & lets find the new you!

🎧 I appreciate you all so much. 
xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website - So good!
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is vacation review and new coaching updates!

As I always say - Wellness starts with you! And it sure was nice to take a holiday away to reset the mind, body and soul. 

2022 had a rough start with mom pancreatic cancer journey, then her passing in July 2, 2022. But life come with highs and lows and it's how we handle them that make us successful.

During the last 4 months of 2022, we tend to put our goals on the back burner and say...
“I’ll start in the new year"

👉🏼  No way babe, not this year! You can hold it all & achieve what you need!

Wellness Wisdom is a coaching & accountability program that educates, entertains & helps you evolve! That's right, you can still enjoy the holiday season & achieve your goals.  

What you will learn in the program:

1.  How to create healthy habits
2.  Living a fulfilling life
3.  Commit to growth
4.  Vision planning for a success

As a coach, I love to guide others through life challenges. It's knowing you're not alone on this crazy life journey and having the accountability & support to reach your goals. 

Let's Get Started - See you in September!

Click here to learn more ~~~> WELLNESS WISDOM

🎧 I appreciate you all so much. 
xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

• P.Volve - Helping women feel powerful 
• The Coach Jennie Website - So good!
• The SISTERHOOD - Women's Inner Circle
• Personal Coaching - Now offering 3 different options
• Newsletter - Weekly Wellness Newsletter
• Affiliate - Since you are a VIP - enjoy exclusive discounts

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

What do you do when you're in a happy relationship but it is clear you feel differently on the BIG decisions in life. In this episode, Jade explores a listeners relationship where there is plenty of love between them, but are on different pages regarding their future. Can you make it work? Should you walk away? And how can we stay committed to ourselves whilst navigating this very common obstacle?

Also, a listener has written in revealing how she only feels confident through make-up, fillers and new clothes, but would like to develop TRUE confidence, you know, the kind that has nothing to do with external factors. Jade discusses how confidence is actually built and shares her personal experiences with her physical appearance whilst diving into her thoughts on photo edits & the beauty industry. 

Jade also chats about a incident she witnessed that confirms how the Universe is ALWAYS working for us, whether we realise it or not. 

All topics discussed on this episode of the Brave Girl podcast.

Share your brave stories and questions to @jade.chiron on Instagram.

Music by ComaStudio.