lifetrainingacademy

Check out this week’s 10 talks podcast episode to hear about From Impossible 2 I’mpossible, Train 2 Achieve Your Impossible. Join Head Sports Life Coach® Carlette Patterson and Inclus Vice President & Global Talent at Eastman Chemical Company Eryn O’Brien on her journey for training How 2 Achieve Your Impossible.

WINNING STRATEGIES
1. Take the plunge. Trust yourself and take action to get to your I’mpossible. What are you doing to generate forward momentum toward your goals? The leap of faith also comes with intentional training and planning in order to set yourself and others up for success throughout your journey. PREPARAT10N is essential to ensure smooth transitions and reaching your desired outcome.
2. How can we prevent burnout? Energy Management is essential to finding what feeds our reusable energy as humans. Energy is a limited resource, just as are trees in nature. If we cut down all of our trees to use as energy, we will run out of our resources very quickly. Humans are the same way; we need to treat our energy as limited and conserve it as much as possible.
3. Flip the script in the way you speak to yourself. Are you using “What would happen if I did…?” or, “I can’t do this because…” Being able to switch your perspective of self-talk will allow you to overcome performance barriers and go for what you want.

Thank you for joining us on our journey of How Women Win Our Way and continuing to G.I.V.E.H.O.P.E. to women across the world. One important question we’ve asked our women is How Struggle Creates Success.

Listen as we hear answers from our CHAMP10N Guests as follows:
1️⃣ Charli Turner Thorne, Arizona State University Head Women's Basketball Coach
2️⃣ Carol Hutchins, University of Michigan Head Softball Coach
3️⃣ Brittany Abercrombie and Carly DeHoog, Professional Volleyball Players
4️⃣ Carli Synder, Professional Volleyball Player and Former NCAA Athlete for the University of Florida

Stay tuned NEXT FRIDAY to hear more compiled answers to How Women Win Our Way.
Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Take Our Survey: www.championwellbeing.com/how-women-win-survey

DM us for more information!
#howwomenwin #purpose #passion #training #womencoaching

Watch the full episode: https://youtu.be/NYLSIjRKK5I

GET COACHED: www.lifetrainingacademy.com
Be a CHAMP10N for your Wellbeing: www.championwellbeing.com

CONVERSAT10N: Listen as Carlette coaches us on anxiety and fear. You will hear a great example from Champ10n guest Kevin Fournier as he talks about reframing anxiety and fear and giving hope to others as winning strategies for his professional life.

3D Tools: G.I.V.E.H.O.P.E., Watch Your Film, Performance Barriers, Growth Mindset, New Thinking, New Skills, New Hope, Change Management

CONVERSAT10N: Listen in as Carlette unpacks parenting on purpose. Using the strategies found in Sports Life Coaching not only does it have the ability to transform individuals but the entire family model and system.

3DTools: 3dimensions, coaching vs controlling, support team, performance barriers and actions to change.