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    living life to the fullest

    Explore " living life to the fullest" with insightful episodes like "N for Nervousness", "A Gentle Invitation for Mothers, God is Waking You Up to the Life You Really Want with Anjuli Paschal", "Using Death to Live", "Celebrating Lunar New Year in Lake Nona, Florida" and "Living Your Best Life While Your Loved One is Living in Long Term Care" from podcasts like ""Mann Ki ABC", "Your Spiritual Game Plan with Cheri Fletcher", "Making Way", "Life 100 Podcast" and "SeniorLivingGuide.com Podcast"" and more!

    Episodes (18)

    N for Nervousness

    N for Nervousness
    In this episode of the Mann ki ABC podcast, join host Anshuma as she takes us on a tension-free journey and guides us on how to regulate "N" for nervousness in our bodies. Every individual tends to become nervous in a different way; however, mindfulness is a way to control the same. Get ready to experience therapy that leads you towards a tension-free path of happiness, self-confidence, and living life to the fullest. Tune in as Anshuma guides us through movement meditation, making our bodies calm and our minds relaxed. So, take out 15 minutes for your body to just move and breathe!

    A Gentle Invitation for Mothers, God is Waking You Up to the Life You Really Want with Anjuli Paschal

    A Gentle Invitation for Mothers, God is Waking You Up to the Life You Really Want with Anjuli Paschal

    How have you filled in these blanks?


    “Someday” when I don’t have to ___________, then I will _________.


    Like me, you might need more blanks! 



    Having finally reached my "someday," while I'm enjoying the things I've been looking forward to, I often think back on those days when I was doing all of those things I'd wished away and wish I had taken time to enjoy them. 


    As a young mother, I seemed to be navigating my life one task at a time. I daydreamed about a life I believed would be more fulfilling instead of being awake and in the moment.


    During this episode, Anjuli Paschall describes what it's like to feel the underlying anxiety that you are missing out on the good life, to zone out, to swipe up, to be slimming down, to be working harder, and to spin in circles with the anxiety of not living life to the fullest.


    That was something Anjuli wanted to change! Knowing she loved people fearlessly and walked with God faithfully. 


    In addition, she wants to believe that she is loved and even liked.


    Anjuli is going to tell us how she discovered that the full life isn’t found by chasing it. It’s found by coming awake to it, and she wants you to live a soul-awake life too!


    Using Death to Live

    Using Death to Live

    Would you be satisfied with your life if you died tomorrow? 

    We talk to Carol Sohn, the founder of Kopp Wallets and 2nd Rule Coffee, a full-time police officer, and a jiu jitsu champion. Carol shares her insights on living life to the fullest, being self-disciplined, and embracing uncertainty.

    Carol talks about what it means to live life to the fullest and how she approaches this mindset. She discusses the importance of pursuing passions and setting meaningful goals, but also emphasizes the value of enjoying the journey and being present in the moment. Carol shares her personal strategies for developing discipline, including setting specific goals and creating a routine. She is not married to any particular plan and is open to new opportunities and experiences. 

    Whether you're pursuing your passions, building a business, or developing new skills, there are many ways to approach life with intention, discipline, and an open mind. By staying present, setting goals, and being adaptable, we can all work towards living a more fulfilling life.

    Thank you for listening!

    Do you know someone or have a topic you would like featured on the podcast? Leave a review and let me know! I'd love to hear from you!


    Celebrating Lunar New Year in Lake Nona, Florida

    Celebrating Lunar New Year in Lake Nona, Florida

    Join us for an exciting update to our previous episode about experiencing the world together! In this episode, we'll be diving into the Lunar New Year Celebration, also known as the Spring Festival, which is one of the most significant festivals in many Asian countries, held right here in Lake Nona, Florida. We'll be sharing our personal experiences attending the festival for the first time. 

    Celebrate Lunar made this celebration a reality by sharing the joy and traditions of the Lunar New Year with the community. We'll be discussing the significance of the celebration and sharing our personal experiences attending the festival, which included vibrant cultural performances, delicious food, and interactive activities for all ages.

    We'll also be joined by Christine and Brian from Big Fan Art Studio, who will provide insights into the significance of the celebration and their preparation to attend.

    If you're a fan of cultural festivals and want to learn more about the Lunar New Year Celebration in Lake Nona, Florida, then this episode is perfect for you. Don't miss out

     

    About the Event:

    Celebrate Lunar

    Christine and Brian - Big Fan Art Studio

     

    Stay in Touch:

    Website: Life100Today.com

    NEW Instagram Handle: @LatinaInAmerica

    Other Show: LatinaInAmericaPodcast.com

     

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

     

    Living Your Best Life While Your Loved One is Living in Long Term Care

    Living Your Best Life While Your Loved One is Living in Long Term Care

    Do you have guilt because you go home at night while your spouse is living in a long term care facility? Are you afraid to want to live your best life because someone you love is no longer on that journey with you? In this episode, we are joined by Adrianne Cordero, a care manager with Viera Health & Rehabilitation. She is able to share her patient experiences and resources that are so very important to provide you with the tools you need, empowering you to live your best life. Not only will you want to live your best life, but the best of you is just what your loved one needs. 

    SeniorLivingGuide.com Podcast sponsored by Parrish Healthcare/Parrish Medical Center

    The background music is written, performed and produced exclusively by purple-planet.com.
    https://www.purple-planet.com/

    *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

    Experiencing the World Together: An Invitation to Learn About Different Cultures in 2023

    Experiencing the World Together: An Invitation to Learn About Different Cultures in 2023

    Are you ready to experience different cultures and expand your horizons in 2023? With three simple and affordable suggestions, you'll be able to learn about other countries and expand your horizons. Whether it's visiting your local library, searching for festivals in your area, or trying a new restaurant, you'll be able to immerse yourself in a different culture and gain a new appreciation for the world around you. This year, I invite you to join me on a journey and: 

    1. Discover different cultures with three easy and inexpensive ideas. 

    2. Participate in a cultural festivals and events. 

    3. Take a journey to a different country through a restaurant experience. 

    By the end of the year, you'll have experienced something new and have a wonderful appreciation for a different culture. Let's see how many countries we have collectively visited by the end of 2023!

    Stay in Touch:

    Website: Life100Today.com

    NEW Instagram Handle: @LatinaInAmerica

    Other Show: LatinaInAmericaPodcast.com

     

    Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

     

    How to Live Before You Die with Jason Allan Scott

    How to Live Before You Die with Jason Allan Scott

    No one exuberates a zest for life more than Jason Allan Scott .  After a near-death experience at 12 years old, Jason decides everything after is "Bonus Time."  This profound moment shapes his view and philosophies on life and leadership - ultimately leading to selling multiple businesses despite his ADHD and dyslexia.

    In this episode, Zachary and Jason cover a lot of ground - their first attempts of entrepreneurship as kids, look at generational approaches to work, the current and future states of the workplace including Jason's big prediction based on the last 100 years of rural/urban dynamics. 

    About Jason Allan Scott:

    Jason is a serial entrepreneur, born in apartheid South Africa, and the first in his family to read, write, and graduate high school.  Scott is an award-winning event professional, a best-selling author, an award-winning podcaster and an international keynote speaker.

    Topics:

    • Entrepreneurship, leadership, mantras, quiet quitting, millennials, gen x, apartheid


    Key Takeaways:

    • You don’t need to know or be an expert in everything but have the ability to work hard and find the resources to learn more.

    Resources:

    Episode 105 with Kevin Roth - Figuring out how to live life to the fullest

    Episode 105 with Kevin Roth - Figuring out how to live life to the fullest

    On this episode we talk with Kevin Roth, singer, writer, dulcimer player & coach, who after being diagnosed with stage three melanoma he beat the odds, changed his diet and outlook, and went from ‘surviving’ to thriving, moving from Kansas to beautiful San Diego, where he created a life worth living on his terms. 

    We explore following a conventional path of a ‘successful’ life, being faced with death, questioning life, creativity & creation, belonging & being connected, the power of sound, surrendering & allowing.

    Kevin talks about his journey, being a musician, attempting to become happy through having fame and money and not getting there, being diagnose with stage three melanoma, visualizing his future life, how music comes to him from the mystery of consciousness, and share a brief sample of the dulcimer sound.

    For more about Kevin find him on Instagram & https://kevinroth.org/.

    Support the show

    Support the show.

    Mirror Mirror On The Wall

    Mirror Mirror On The Wall

    It's time to face YOUR beautiful self TODAY in the mirror! In this episode we'll dive into the reality of how we actually see ourselves in the mirror & why it isn't always with love.  I will share with you the action steps you can take to create a better relationship with yourself & the way you see yourself! If you are reading these words, you have been divinely guided to listen to this episode!




    Connect with me on Instagram:

    Support the show

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

    #18 Adrienne Kane - About Shamanism, Plant Medicine, Ayahuasca and Motherhood

    #18 Adrienne Kane - About Shamanism, Plant Medicine, Ayahuasca and Motherhood

    Hi. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness. Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. Today our guest is Adrienne Kane, who is a Shamanic practitioner, Reiki master, Past life regression therapist and Meditation facilitator. Originally from Ireland, Adrienne has been living in Australia and Singapore for the last 30 years. I personally know her as an avid adventurer who has travelled to many sacred sites across the world. Adrianne regularly visits South America and takes journeys with plant medicines for personal development and growth. In this interview I asked her to be honest and open about her own journey with shamanism and plant medicine, as well as her view on the most common fears associated with the use of plant medicine for the spiritual growth. As always, my job is to illuminate Truth from all possible angles and perspectives, and you choose what resonates with you the most. Let’s welcome Adrienne Kane!   

     

    Connect with Adrienne Kane on Social Media 

    Website - http://adriennekane.com/

    Facebook -  https://www.facebook.com/adrienne.kane.transform.heal.inspire.11/

    Instagram - https://www.instagram.com/adrienne.kane/

    LinkedIn - https://www.linkedin.com/in/adrienne-kane-070b82161

     

    Connect with Yana Fry on Social Media

    Instagram: https://www.instagram.com/yanafry

    LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/

    Facebook: https://www.facebook.com/yanafry

    YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA

     

    Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook. I share there openly all the craziest, inspirational and beautiful moments! 

    #17 500lunches – About Overcoming Fears, Becoming a Leader and Understanding of Human Behaviour w/ Nick Bendel

    #17 500lunches – About Overcoming Fears, Becoming a Leader and Understanding of Human Behaviour w/ Nick Bendel

    Today our guest is Nick Bendel, who is on an incredible adventure – he's having lunch with 500 strangers in five years. Why? To improve his social skills, gain a deeper understanding of human behaviour and build an incredible network. Nick was inspired by the amazing Kaley Chu, who had 100 lunches during 2018. When Nick isn't meeting strangers, he's running a business. Nick is the owner of Hunter & Scribe, a copywriting / content marketing agency and lives in Sydney, Australia. Let’s welcome Nick…

     

    Connect with Nick Bendel on Social Media  

    • Instagram = mrnickbendel

    • Facebook = Nick Bendel

    • LinkedIn = Nick Bendel

     

    About 500 lunches

    Information about my 500 lunches adventure

    500 lunches website

    Hunter & Scribe (Nick’s Business)

     

    Connect with Yana Fry on Social Media

    Instagram: https://www.instagram.com/yanafry  

    LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/  

    YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA

     

    Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook. I share there openly all the craziest, inspirational and beautiful moments!  

    Before We Go, Live Life to the Fullest: Life Lessons from Hospice Care with Dr. Tripat Sahi

    Before We Go, Live Life to the Fullest: Life Lessons from Hospice Care with Dr. Tripat Sahi

    "What's a life lesson that you can share with a 20-something year old?" Join our guest, Dr. Tripat Sahi, as she shares her experiences interacting with patients in Hospice care. Her medical education, practical knowledge and the answer to her question, highlight the importance of living life to the fullest!  

    Time Stamp:

    00:16  Meet Tripat Sahi, MD

    00:59  Medical Education and Hospice Unit assignment

    02:02  A 27-year-old's Perspective: Before and After Hospice Experience

    04:27  Social Media and TikTok: Bringing the message to the young generation

    05:06  The World is Noticing: Her message featured in Magazines and News

    05:40   "What's a life lesson that you can share with a 20-something year old?"

    08:17   Mindset: Lesson or Blessing

    11:47   New Perspective in Patient Care

    14:29   What's Ahead

    15:25  Words of Wisdom: Volunteer at a Hospice Unit

     

    Social Media and Contact Information: Tripat Sahi

    Instagram @tripatsahi

    TikTok:  @tripat.sahi

     

    Stay in Touch⠀⠀⠀⠀⠀⠀

    Instagram: @Life100Podcast⠀⠀⠀⠀

    Website: Life100Podcast.com

    Email: Life100Podcast@gmail.com

    YouTube: Life 100 Podcast

     

    Listen, Download, Comment & Share

    Life is better when we live it at 100 !

     

    Living out your Bucket List with Trav Bell & Nick Troutman

    Living out your Bucket List with Trav Bell & Nick Troutman

    Today we do something totally new as I share a conversation where The Bucket List Guy, Trav Bell interviews me about living out my Bucket List Lifestyle. Trav asked all about kayaking, my goals and dreams and also how game is played making a living as a professional athlete. I am excited to share this conversation and would love to hear what you think of this style of show.

    The Bucket List Podcast

    Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to hear more about the subjects that you are most interested in, or any individuals that you would like me to interview.

    Thanks for listening,

    Nick Troutman

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Lessons I learned from Skydiving

    Lessons I learned from Skydiving

    Jumping from a plane was an experience I will never forget.

    On the podcast this week, I shared 6 life lessons I learned from skydiving last week.

    1-Things are not usually as we expect 

    2-Don't look down, look to the horizon

    3- Find the moments inside the craziness

    4- Just jump- just go for it

    5- Have a mentor or coach

    6- Find ways to feel exhilarated in your life

    For more information:

    visit my website at kamibanks.com
    or my instagram at @kamibankscoaching


    Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!







    38. Live Your Bucket List Now with Leanne Blaney

    38. Live Your Bucket List Now with Leanne Blaney

    I admit, my first thought when I hear Bucket List is I think of the 2007 movie The Bucket List with Jack Nicholson and Morgan Freeman. But from now on I will think of Leanne Blaney, a certified Bucket List Coach. 

    Leanne wants us to live a brave and limitless life and she will inspire us to live our Bucket List now and not wait until someday. We want to make sure that we have a bucket list and that we work on doing the things on it now not someday. 

    Leanne says it's not just about travelling or adventures like bungee jumping, we can bring some fun and adventure into your life without spending big bucks or waiting until we are retired and have more time. 

    If you find value in this conversation with Leanne please share the episode with one or two of your friends or family members, because if you find value in it, they will too. 

    You'll find the full show notes and a trasncript at https://connygraf.com/podcast/38

    Get to know the more private me on Instagram or
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    Leanne Blaney
    is the Award-Winning Author of ‘Balance’, the host of 'Ignite Your Life' podcast, and certified Bucket List Coach. She will help you nurture solutions to develop your creativity, increase personal passion, prioritise self-care and live a purposefully balanced life for yourself and your family. She will inspire you to live your Bucket List now and not wait until someday.

    Website - Instagram - Facebook - LinkedIn 

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    How to Get Unstuck

    How to Get Unstuck

    When we get stuck in any aspect of our lives, we feel it down to our core. It weighs on us in everything that we do and robs us of the joy of truly feeling alive. So how do you get unstuck? Listen to find out- its a lot easier than you probably thought!  

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