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magness
Explore "magness" with insightful episodes like "237: Medium Dig Cycle: When and why to purposefully dig a hole in training.", "236: Hard work vs. Overtraining: Finding the Sweet Spot for Optimal Adaptation:", "235: The science of Flow states: How to turn it on and recapture it when it’s gone.", "234: The Science of Soviet Training Methods: A look back at the history of getting in shape." and "233: Traits of a champion: Why some are better than rest" from podcasts like ""Magness & Marcus on Coaching", "Magness & Marcus on Coaching", "Magness & Marcus on Coaching", "Magness & Marcus on Coaching" and "Magness & Marcus on Coaching"" and more!