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    mentalclutter

    Explore "mentalclutter" with insightful episodes like "JOURNAL: Clear Your Mind", "getting organised, setting boundaries and pushing our limits", "202. Pep Talk - Declutter the mind", "Jangles" and "Remove Everything That Doesn't Serve You" from podcasts like ""Everyday Positivity", "inside anna's mind ", "Do You F*cking Mind?", "Everyday Positivity" and "The Mindset Mentor"" and more!

    Episodes (10)

    getting organised, setting boundaries and pushing our limits

    getting organised, setting boundaries and pushing our limits
    EP45 - you need boundaries to protect yourself but you also need to understand the power within you to exceed your own limits and the expectations of others. when we prioritise ourself by taking action based on a boundary we have in place, we are actively choosing ourself and putting ourselves in a position to thrive and reach our full potential. this episode is alllll about how i have realised this recently, why i am no longer a fan of the word 'productivity' and some of the lessons i am unlearning surrounding balance. also, happy 1 year to inside anna's mind!! lotsa love as always, enjoy! x

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    Remove Everything That Doesn't Serve You

    Remove Everything That Doesn't Serve You

    In this episode, I am going to take you through an exercise I call "The Great Purge" which I recommend you do every quarter. This exercise alone can remove so much weight from your life.

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    Follow me on IG for more inspiration: https://www.instagram.com/robdialjr/

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    YAPClassic: David Allen on Getting Sh*t Done and Improving Productivity

    YAPClassic: David Allen on Getting Sh*t Done and Improving Productivity
    A throw back to episode #5!  Hear best practices from the GOAT of productivity, David Allen, best-selling author and inventor of the famed Getting Things Done system. David’s framework helps you keep track of tasks, ideas and projects, and focuses on getting this type of information out of your head and into an external system. In this episode, Hala uncovers how to feel less bogged down by the never-ending list of things you have to do—allowing yourself to be engaged and super productive in the moment. Now, go get sh*t done! Young and Profiting podcast is brought to you by audible. Get your FREE audiobook here: www.audibletrial.com/YAP Follow YAP on IG @youngandprofiting and Twitter @YAP_Podcast Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

    #543: Learn the System for Getting Things Done

    #543: Learn the System for Getting Things Done

    Over ten years ago, I read the book Getting Things Done by David Allen. I've been using the tactics and strategies that he laid out in the book in managing tasks and, well, getting things done, ever since. David's out with a new workbook to accompany his classic bestseller, and I have the pleasure to speak with him today about his philosophy and system for managing life. We begin our conversation discussing how David came up with the GTD system in the first place and how it differs from other time management systems out there. David then explains what the "mind like water" mantra is about and how the GTD system helps you clear your head. We then dig into the specific steps of getting things done, including capturing ideas, clarifying tasks into action, organizing those actions, reflecting on your action list, and, of course, taking action!

    This is a time management system I can personally endorse, so if you're not familiar with it or have fallen off the GTD wagon, I recommend giving this show a listen.

    Get the show notes at aom.is/gtd.

    David Allen: Getting Sh*t Done & Improving Your Productivity | E5

    David Allen: Getting Sh*t Done & Improving Your Productivity | E5
    Hear best practices from the GOAT of productivity, David Allen, best-selling author and inventor of the famed Getting Things Done system. David’s framework helps you keep track of tasks, ideas and projects, and focuses on getting this type of information out of your head and into an external system. In this episode, Hala uncovers how to feel less bogged down by the never-ending list of things you have to do—allowing yourself to be engaged and super productive in the moment. Now, go get sh*t done!   Young and Profiting podcast is brought to you by audible. Get your FREE audiobook here: www.audibletrial.com/YAP Want to connect with other YAP listeners? Join the YAP Society on Slack: http://bit.ly/yapsociety Follow YAP on IG @youngandprofiting and Twitter @YAP_Podcast Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

    Breaking Phone Dependency - Day 7... DO THE WORK - Day 389

    Breaking Phone Dependency - Day 7... DO THE WORK - Day 389
    DO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work.   Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer. Support the show at http://www.permaculturevoices.com/support Listen to more episodes at http://www.permaculturevoices.com/podcast