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    microsteps

    Explore " microsteps" with insightful episodes like "107. Plantekurs og Mikrosteg", "78. Joey Hubbard on improving your well-being with mindset shifts", "42. Arianna Huffington on microsteps to maximize mental health", "Creating More Human Organizations with Arianna Huffington and Dr. David Rock" and "Arianna Huffington | Why You Need to Care About Self-Care" from podcasts like ""Plantepodden", "WorkWell", "WorkWell", "Your Brain at Work" and "TRAINED"" and more!

    Episodes (5)

    107. Plantekurs og Mikrosteg

    107. Plantekurs og Mikrosteg

    Er du klar til å forvandle dine inneplanter til vinterens grønne paradis? Velkommen til vårt eksklusive plantekurs, hvor vi gir deg nøkkelen til å trives sammen med plantene gjennom den kalde årstiden.

    Vinteren kan også være en tid for blomstring og liv i hjemmet ditt. I dette kurset tar vi deg med inn i en verden av inneplanter og gir deg kunnskapen du trenger for å velge de riktige plantene som vil skinne i vintermørket. Vi utforsker hvorfor det riktige valget er så viktig og hvordan du kan sørge for at dine planter trives i vinterkulden.
    Gjør vinteren grønnere med oss – fordi ditt hjem fortjener å blomstre, uansett årstid!

    78. Joey Hubbard on improving your well-being with mindset shifts

    78. Joey Hubbard on improving your well-being with mindset shifts

    Well-being has moved to the center of conversation. But moving from conversation to action with lasting impact can be difficult. By changing your mindset, you rewire your brain to help set you up for greater well-being and for true success. On this episode, Jen Fisher, talks with Thrive Global’s Chief Training Officer, Joey Hubbard, about importance of well-being, beliefs, and mindsets. Learn about how neuroscience, motivation, and taking consistent microsteps can help you shift your mindset for sustainable results.

    Creating More Human Organizations with Arianna Huffington and Dr. David Rock

    Creating More Human Organizations with Arianna Huffington and Dr. David Rock
    Modern working life is overrun with distractions, obligations, and burnout. Arianna Huffington, author and CEO of Thrive Global, has made it her mission to infuse more humanity into how work gets done. In this week’s episode, Arianna sits down with Dr. David Rock, NLI Co-Founder and CEO, to explore the problem of being “always on” and offer leaders strategies to make their own organizations more human.

    Arianna Huffington | Why You Need to Care About Self-Care

    Arianna Huffington | Why You Need to Care About Self-Care

    Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there.

    TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro

    Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.

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