Mindfulness and Meditation
Discover which one I refer to as the dirty M word.
This week we have on Sports Nutritionist and one of the Lead Nutritionists over at the Lyn-Genet Plan, Jaci Stephans. If you want to learn more about the Lyn-Genet Plan or how you can work with Jaci you can visit www.LynGenet.com or email info@Lyngenet.com
To listen to our previous ADHD episode, click here
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more
The Shift Health Coach
en-usNovember 11, 2022