motherhoood

How can these maternal duties be called "light" when they are so weighty in importance and difficulty? 

Setting and managing goals is a huge part of fulfilling your vision and life purpose!  And to set effective goals, you've gotta have a process. 

In today's episode, I’m going to walk you through the formula for setting SMART goals (specific, measurable, achievable, relevant, and time bound). It is about breaking things down until you find the first, small, actionable step – a step that you can realistically shift into a new habit! When we can make small changes and be consistent in new ways and routines, friend that's where the magic happens!

• MOTHERHOOD SHOW NOTES: Goals - Ep. 29 Show Notes
• 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle
• CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine
• MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village
• MOTHERHOOD INSTAGRAM: @themotherhood.podcast

“I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

In order to release expectations we need to look at our selfish behavior, accept the shift in our role as a mom, and partner with God through prayer to release the expectations.

Grab my free guide, Five Ways To Support Your Adult Child

Find more resources on my website

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. 

They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Tips from Lacy and Jessica about taking your manifestation work to the next level!
• Nuances within manifestation that you can make your own
• Next steps after learning the foundation of TBM work
• The importance of understanding and updating your authentic code
• Advice from TBM Neural Manifestation Coaches Salwa and Atarah!
• Being your own energy pattern reader
• Personalizing TBM workshops and DI’s
• Lacy and Jessica’s updated authentic codes and what has shifted for them
• How motherhood affects the energetics of manifestation
• Reframing shadow words and limiting beliefs
• How to incorporate journaling and other creative outlets into your practice
• Resources and action steps for everyone at home!

Resources: 

• The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
• A la Carte Workshops 2.0
• Newsletter
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode:

• Signet Ring by Vanessa Lianne - use code TBM in the notes section to receive a free diamond upgrade on your signet ring until the end of Nov 2021.
  • @VanessaLianneJewelry

Workshops Mentioned

• How To Manifest (Authentic Code inside here)
• Unblocked Inner Child
• Unblocked Shadow
• Unblocked Money
• The Love Bundle
• Supported Class
• Uplevel Workshops
  • Rut
  • Rock Bottom
  • Next Level

Episodes Mentioned

• Expanded x Ep. 165 - EXPLAINED How To Get Manifestation Results
• EXPLAINED Episodes
• Everyday Energetics Episodes
• Expanded x Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process
• Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1
• Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2
• Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness

More Links Mentioned

• Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
• Book A Session with The Coaches
• What Is The Pathway Video
• Live Q/A Event with Lacy at Osea (Video Purchase)
• TBM Journal - Launching in November
• Unblocked Flower Remedy
• Ramit’s Book - I Will Teach You To Be Rich (Book)
• Letting Go by David R. Hawkins (Book)

Where To Find Us!

• @tobemagnetic
• @jessicaashleygill
• Book A Session with The Coaches
• @salwa.yazmin
• @atarahvalentine

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

• The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
• Unblocked Inner Child 
• Unblocked Shadow 
• The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
• Unblocked Money

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

• How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
• + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
• + Unblocked Boundaries 
• + Unblocked Full Moon
• + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
• + Monthly Supported Class
• + Community Group to connect with fellow manifestors
• + Automatic access to any new offering or DI that becomes available as well!

Free Offerings to Get You Started

• The Motivation
• Free Clarity Exercise - Journal prompt + 1 Deep Imagining
• Expanded Podcast - Manifestation 101 

Submit

• Submit to Be a Process Guest
• Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

Other Resources

• Submit to Be a Process Guest
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal
• Did you Finish the Manifestation Challenge? Share your experience with us!

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Are you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

𝙸𝚝’𝚜 𝚗𝚎𝚟𝚎𝚛 𝚝𝚘𝚘 𝚕𝚊𝚝𝚎 𝚝𝚘 𝚒𝚗𝚟𝚎𝚜𝚝𝚒𝚐𝚊𝚝𝚎 𝚊 𝚗𝚎𝚠 𝚜𝚒𝚍𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏..

We brought Linda Tucker BACK to chat with us and Ashley’s best friend; Shannon, to help guide and support a conversation about the aliveness of diet culture in professional settings.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break    

Shannon is a Dietitian who went from working in a hospital setting to now staying home to raise her two beautiful little girls. 

Motherhood sends us through such a whirl, and the path that we think were going down can expand and morph into something we never anticipated. 

Listen is as Shannon guides us through her story, how motherhood has shifted her journey and gave her the space to focus in on what she wants to create for the world and her family.

To contact Linda for Intuitive Eating Questions // Client inquiries:
Website...  Lindatuckercoaching.com

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...