motivational podcasts

19th InvisiYouth Chat Sessions: Audio  Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy. 

As the final episode for our “Mediator Communication Series” for 2023, we are focusing on the communication dynamic that every single one of us deals with…our self-talk. That’s right, we’re focusing on the steps anyone can take to bring a positive outlook to how we communicate with ourselves, and once you do these steps, you’ll never want to have that inner dialogue any other way.

As we end the year and get ready for any of those resolutions or ways to improve ourselves, we gotta look inward and figure out how to communicate better with ourselves. With 96% of adults having inner dialogue every day, we need to take just as much time learning how to talk to ourselves with more kindness, realness and respect so we can have a better mental wellbeing and better outlook on life situations. Learn the steps on how you can recognize when your self-talk has gone from fleeting thoughts and pondering to actual tints of negativity, doubt, worry or judgement so you’re actually looking at life, yourself and situations in a tinted framework. Gain the ideas behind our Pseudo Full Tank Mindset, what are the four steps you can proactively add into your thought processing so you can be more productive and kind to yourself, why you need to challenge the negativity in order to be more productive in how you view and tackle life, and why gaining a pulled back view on the negative layers your subconscious can add to your self-talk can actually speak with respect and kindness to yourself while fusing realism and positivity into your communication style with yourself. Plus, founder Dominique drops how her previous self-talk used to be framed in some frustration and negativity when she was in the early stages of her chronic illness journey, and how she utilized that pseudo full tank to reframe and gain some positivity in how she communicates with herself for a better life outlook.

 Let's get talking and make your communicate style with yourself optimal for success and comfortability so there’s a sense of ease, success, joy, and always add your type of chatting style to the forefront so productivity thrives along with your health’s wellbeing!
--------
SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth
Google Play: https://podcasts.google.com/search/invisiyouth%20chat%20sessions
All other platforms available on our Linktree: https://linktr.ee/invisiyouth

Wanna support our nonprofit?

• Watch on YouTube
• Shop
• Instagram
• Twitter
• Facebook
• Donate

Quotes about change: "Trust your intuition and get out of 'Supposed to ville.'"

Imagine waking up one day and deciding to abandon everything you know to find your true self. That's precisely what Lisa Rose Lodeski did when she left her successful career as a private art dealer, turning her world upside down. As we chat with Lisa, she walks us through her soul-searching journey that took her from Hawaii to Europe and back, all in the bid to understand who she truly was without the constraints of societal expectations.

But life had more twists in store for Lisa. Just as she was adjusting to her new life, her husband suffered a catastrophic accident, forcing her to pivot yet again. In the midst of this unexpected change, Lisa discovered the strength to navigate her husband's health crisis and accept help from her friends. She opens up about the challenges she faced, and how trusting her intuition provided solace and a sense of control, even in the face of overwhelming uncertainty.

Throughout our conversation, the recurring theme of trusting one's intuition becomes apparent. Listen as Lisa shares how she harnessed her intuition to attract almost magical solutions to her circumstances. Her story serves as a powerful reminder that we all have the ability to take control of our own journeys, trust our intuition, and embrace change. If you're on the brink of a significant life transition, you won't want to miss Lisa Rose Lodeski's inspiring perspective.

http://getyourgoat.ca/season-three

On this episode, Evolyn Brooks shares how to discover new streams of income that are hiding in plain sight and eliminate those that will never bear fruit.

Thanks for listening to this episode.

CONNECT WITH US:
 
GENERAL: builtbyaboss@gmail.com
LINKEDIN: linkedin.com/in/evolynbrooks
WEBSITE: www.builtbyaboss.com
INSTAGRAM: @builtbyaboss
FACEBOOK: @builtbyaboss
WEBSITE: https://www.inmysolitudela.com/about
WEBSITE: https://www.sunbrookproductions.com
INSTAGRAM: https://www.instagram.com/inmysolitudela

MUSIC:

Call Me by LiQWYD https://soundcloud.com/liqwyd 
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 
Free Download / Stream: https://bit.ly/call-me-liqwyd 
Music promoted by Audio Library https://youtu.be/JUgEjnESJXI 

Quotes on change: "Navigating change is about finding your tribe."

Kim is the owner of Holistic Physiotherapy and Wellness.  As a practicing physiotherapist, Kim saw the gaps in her clients’ treatment.  She was searching for more of a connection with their whole being when treating them and knew she needed to change her approach.  She was going into peoples’ homes, teaching them how to listen to their bodies, and integrating yoga in her treatment.

Kim studied how our hormones are regulated and how our monthly cycles impact us – there are ways to set up our work and home life to take advantage of the stages of our monthly cycles.  

Like most entrepreneurs, there are parts of running a business that are challenging, and Kim found a way to keep the things she liked and delegate the things she didn’t enjoy.

Kim’s advice to running a business, marriage, raising children, continually finding ways to treat the whole body – have grace

http://getyourgoat.ca/season-three

Roberta Bain had a profitable business with her hair salon and fell in love with being an entrepreneur.  She sold her business to go into a joint venture shortly after marrying her husband, a horticulturalist.  Their start-up company of micro-greens was successful and their product was distributed across Canada.  Roberta loved the culture that she was building with her team – a culture that supported a sustainable food product and a culture that supported the core values of the team.  It was exciting to be part of a company providing a sustainable food product.

Then, overnight, it became legal to grow cannabis. Having all the growing infrastructure made it easy to transition to growing cannabis.  But Roberta found this change very difficult.  It changed the way people thought about her (not everyone agrees with cannabis), it changed her marriage (not easy when you are the COO and your husband is the CEO), and it changed the culture of the team (culture is the most innovative part of business growth).

Roberta talks about all these changes, how she had to get back to doing what was important to her after losing herself,  and how difficult it was for her to get back into the workforce when she wasn’t the leader.

http://getyourgoat.ca/season-three

If you search for the definition of the word "feedback", you will get an assortment of complexed definitions! Here on The L.I.T Code, we simply define it as, "A response to an action or occurrence from an observer or receiver back to the source of the action or occurrence."

For example, the definitions that you would receive by searching the word "feedback", would actually be THE feedback from the search engine. It is extremely important to understand that the search engine only gave you feedback based on YOUR action of typing in a word and initiating the search!

In life we are all walking balls of feedback! The way we talk, look, dress, walk and act will all earn us feedback from somewhere and some thing. Our own bodies even work off of feedback! If you hold your breath long enough, your lungs will send feedback to your brain saying "we need oxygen" and your brain will then send feedback saying "you better breathe before you die!" That's how important it is!

Tune in as we dive into the importance of feedback, where we should accept it from, when we should apply it and how valuable it is when we learn to manage it properly! Please like, share and subscribe for more content!

#Feedback #NewPodcast #Motiverse #MotivationalPodcast

Quotes on change: "What value am I providing? What is my purpose?"

Dean Ehrmantraut was a Financial Advisor Assistant Manager for Wood Gundy. He was in his groove and doing very well financially.  He would set financial targets, then meet them, set higher targets, and meet them, and on it went.

But there came a point where Dean asked himself, “What value am I providing?” And to answer this question, he tells us in the podcast that you have to take money out of the equation.

At the age of 46, Dean retired.  He was financially secure but suddenly had lots of time on his hands.  Walking the dog, going to the gym, but what was the purpose?  Dean talks about the people in his life who sparked new interests for him, and how he started a new career as a lawyer, finding purpose and value for himself and the people he serves. 

http://getyourgoat.ca/season-three

When watching someone living in their success, it's easy to assume that everything is easy and glamourous. That is hardly ever the case. Even the most successful stories have a very important chapter in them that most people neglect to read. That chapter is entitled "The Process"! This is the least "sexy" chapter of all. It doesn't boast all of the glitz and glam of the latter chapters. Contrarily it gives you a look into the ugly truths, the setbacks, and the grind of the journey. Although it is not as pretty as the other chapters, it is THE MOST VITAL chapter of all because none of the pretty parts of success exist without it! Today, Kansas City Chiefs great DJ Johnson joins us to talk about his illustrious football career from start to finish. The great thing is he doesn't omit his "Process" chapter! Tune in as he opens up about his process and how the rough parts of it catapulted his career into All Pro status! We hope that you all enjoy, and evolve! Please share and we thank you all for your continued support!

Quotes about change: "Test and try things out before retirement"

Lee Knafelc came from a family of teachers, so it seemed obvious to him that he would go into teaching himself.  Lee realized  early on, that teaching in primary and secondary school was not for him.  He loved teaching and so refocused on teaching and training adults. As with many things in life, things rarely turn out as we planned, and Lee found that human resources was a good fit for him and there he enjoyed a long and successful career.

Lee has recently retired from his high level HR position in a mining company, where he was a big part of the change from a very tactical approach to human resources to a company-wide strategic approach.  Now,  HR is  at the table making key executive decisions about the future of the company.

In Lee’s position, he was able to forecast how people would transition into retirement by the retirement gifts people chose for themselves – it was a peek into how they planned to spend their time, and it gave Lee great insight into how he wanted to spend his time in retirement.  Choice, confidence, and self-awareness have been important elements to Lee’s successful life transitions.   

http://getyourgoat.ca/season-three

Quotes about change: “Everything in life comes at the right time.”

Ryan Townend is the Owner and CEO of William Joseph Communications.  During the pandemic, like many of us, Ryan stayed at home, gained a few extra pounds, and lived in stretchy, comfortable clothes.  When his doctor reported he had some pre-eminent health conditions, his first thought was, “Is this the life I want to live?”

Inspired by a friend who had undergone significant weight loss, Ryan went into “Fat Camp for 90 Days”.  His goal was a time limit, not a weight goal, and it worked.  Ryan lost 50 pounds in 3 months.  Ryan talks about how getting off social media freed up the time he needed to spend on himself. Focusing inward  has changed Ryan’s life – how he perceives himself and how others perceive him.

For someone in the brand industry, Ryan is now the brand he wants for himself.  

http://getyourgoat.ca/season-three

Shawn Moen was a practicing lawyer and Garrett Pederson, an environmental engineer. They are both farm boys, families rooted in agriculture farming 9 miles apart from each other in SW Saskatchewan.  A home brewing kit turned out to be life-changing for Shawn and Garrett when they started brewing beer and is now the very successful and award-winning craft brewery, 9 Mile Legacy Brewing.

Shawn and Garrett thought long and hard about leaving successful careers to put all their time and energy into their business and knew there were lost opportunities by not staying.  There have been many times when they thought about throwing in the cards.  But they have what Garrett describes is “…like a marriage, a strong partnership rooted in love and respect.” It works because they learned to how work together and sorted out who was good at what.

Their life transitions have been mired in uncertainty, hope, and hard work. Their resilience is hard-baked into their DNA.

http://getyourgoat.ca/season-three

Uplifting, motivational, inspiring - welcome to Linda's Corner.  In this episode, Jennifer M. Alemany guides us in the process of overcoming grief and loss.  When her boyfriend passed away, Jennifer was overcome with loss; and it triggered memories of the loss of her mother which deepened her sadness.  However, we all have the power to change the direction of our lives and Jennifer transformed her life through the power of self-love, manifestation, and listening to her angels on the other side.

 “Always know that you can get through anything,  you really can.” - Jennifer M. Alemany.

Jennifer is a reiki practitioner, mentor, and the author of “Mark My Love.”  You can learn more about Jennifer and her book at her website https://jennifermalemany.com

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Uplifting, motivating, inspiring - welcome to Linda's Corner Podcast.  In this episode, Kelli Calabrese shares tips on physical fitness, mental health, spiritual connection, sleep hygiene, tips for youthful aging, and helping people get through the grief of separation, divorce and post divorce to live an amazing bonus life.

Kelli is an experienced wellness coach, speaker, best selling author and entrepreneur.  With 3 science degrees and 27 certifications she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep.  Kelli also speaks about forgiveness, purpose, joy, and love.  As a certified divorce coach she can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life.

You can reach Kelli at her website kellicalabrese.com.

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Today we’re going to be talking about real world strategies for coping with mental illness and disability.  I’m delighted to welcome special guest Heather Hutchison.  Heather is an award-winning singer and songwriter from Vancouver Island, Canada.  She is also a mental health and disability advocate, the author of “Holding On by Letting Go,” and she has been blind since birth.  You can learn more about Heather, her book, and her music at her website Heather-Hutchison.com.

Some of the topics Heather talks about:
What are some common misconceptions about blindness?
How is it different in different countries?
What are the challenges of being blind? What are the positives?
What was it like being hospitalized for psychiatric care during the Covid-19 pandemic?
What are some real world strategies for coping with mental illness and/or disability?
What techniques have worked best for you to help manage depression and anxiety?
What words would you share with someone who is struggling with their mental health, or feeling hopeless?
And more.

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Quotes about change: "I stopped trying to change others and worked on changing me."

Stephanie Staples was working as an RN – she had a nice family, a nice husband, a nice house, a nice job.  And then she had an “incident”, a fairly significant one, that made her stop and ask herself, “Is this the person I want to be?”

Stephanie knew something was missing in her life and felt guilty about wanting more when she had so much.  But she wanted a better life, so fell into personal development and everything changed for her when she stopped looking to change other people and focused on changing herself. 

A big step was deciding the people with whom she wanted to surround herself.  She wanted people in her life who fed her, and she did a tally on how people made her feel when she was in their company.  She also takes a pulse on her pain, and now doesn’t wait for it to become a 9 before she does something about it. Stephanie has changed and evolved and is now a Psychosocial Wellness Coach, speaker, and author.  

http://getyourgoat.ca/season-three

"Too many people are living and dying without ever knowing what God put them on this earth to do." - Janice Liggins

Janice Liggins is a speaker, TV host, founder of a non-profit, and author of "Journey to your Calling."  Janice helps people uncover their purpose.  Today she shares the seven major phases of spiritual growth and development to discover your calling.  You can reach Janice and learn more about her book at her website journeytoyourcalling.com.

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Prince Dumanat, otherwise known as Princey D, is the co-host of the "Fight in Sight" MMA podcast based out of Toronto.  He is also a mental health and addictions nurse that primarily supports the children and adolescent population.  Prince is funny, authentic, and highly qualified to teach and share real world tools and solutions to help boost mental and emotional health, and his favorite empowering tool is humor. 

You can reach Prince on Instagram @fightinsightpodcast. 

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Rashni Hewawasam loves to learn.  She speaks four languages: English, French, Romanian, and Singalese.  Rashni was born in Sri Lanka, received a scholarship to a prestigious medical university in Romania, and then moved to France.  She is an entrepreneur, mental health coach, author, humanitarian, and the host of the podcast "TAO Podcast: The Pandemic Press."  Her book "Unveiling the Truth Behind Katherine's Destiny" is actually based on her own fascinating story.  Today she shares a little about her personal journey, the Covid vaccine, and her desire to help reform education throughout the world.  You can reach Rashni at her TAO academy website. 

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Chris Plourde is a Los Angeles based conscious performance coach, consultant, speaker, and mind body instructor who has worked with and coached well-known companies such as Walt Disney, Equinox, YPO, Tender Greens, Enterprise Car Rental, Xerox, Lululemon, and many more.  By disrupting old patterns and identifying limiting beliefs, Chris guides his clients through the Journey of becoming the greatest version of themselves! 

Some topics we discuss include:
*Top performance in all areas of life
*Running towards what you want not away from what you don't want
*Modern masculine men
*Breathwork and meditation
*Mental fitness
*Shifting habits
*Boundaries for success and happiness
*Fatherhood
*Marriage
*Truth, fulfillment and happiness

You can reach Chris at his website, chrisplourde.com

Please share, subscribe, visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  

Whitney Chaffin, a former Miss Florida USA contender, uses real estate knowledge to provide housing and second chances to those less fortunate.  For example she helps provide housing for people coming out of prison, victims of domestic violence or human trafficking, people with mental or physical disabilities,  PTSD survivors,  homeless veterans, children in foster care and more.   If you want to help provide housing to give someone a second chance, or you just want to learn how to invest in real estate, Whitney can help.  You can reach Whitney at her website, whitneysplace.org.  

Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.