motivationforgirls

Hey Girl-

This week we are talking about MIndful Living and what that all entails, but today is all about setting our intentions for the week. So let's get started. And LET"S GO!!!

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!

Today is Friday and so that means we write! Yes, it's journaling time, a time to reflect on our topic for the week. I hope you discovered or rediscovered some wonderful things about yourself this week!

Email me and let me know! 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!

Today we will talk about exploring new hobbies as we continue our conversation about self discovery. Are you learning anything new about yourself? I hope you are! Let's dive in!

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl! 

As we conntinue with our theme of 'Self Discovery', today I want you to focus on your strengths. What are the things that you do well? Really think about it and ask your friends if you need a little help. Knowinng your strengths can really help you go in the right direction. Listen to learn more!

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!

It's another month coming to an end, but also a good time to reflect. A time to think about all the good, bad and the growth that took place in July, and to get ready for August!

And if you haven’t already, follow us on Instagram @https://www.instagram.com/h.e.y.girl/

Facebook  @https://www.facebook.com/HEYGIRLFoundation

Twitter @https://twitter.com/Heygirlfdn

And subscribe to Donna’s YouTube channel

Also here is the podcast website 

https://heygirlpodcast.libsyn.com/?_ga=2.253204361.1010609661.1676428687-1431784457.1675108611#

and if you want to send us an email you can do that too! 

h.e.y.girlfoundation@gmail.com

Hey Girl!!

What is that song you can put on and it instantly changes your mood for the better? We talk about that today and we want you to find your one song that change your mood!

Here is Donna's- Optimistic - Sounds of Blackness

And Hey Girl... #LetsGO

Hey Girl!!

This week we talk about the power of music and how it can make a positive impact on your life and bring back wonderful memories! This is the last week in June and June is Black Music Month! It's a great time to celebrate the wonderful music in our lives! So, let's kick it off with some affirmations about music!!

and Hey Girl... #LetsGo

Today is Friday, and that means its, writing day. Get your notebooks or journals out and write!!

Today is groundhog day and we talk about our dreams and waking up!! #LetsGO

Happy February, today is the first day Black History Month, and we will talk about how you are a part of history!

#JustDoit

#LetsGo