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    negative_thoughts

    Explore "negative_thoughts" with insightful episodes like "When something feels personal, here's how to cope", "33. Breaking Out of A Mindset", "Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton", "Identity Shift" and "How Will You Clear It Out?" from podcasts like ""Life Kit", "Aware & Aggravated", "The Diary Of A CEO with Steven Bartlett", "Everyday Positivity" and "Everyday Positivity"" and more!

    Episodes (8)

    33. Breaking Out of A Mindset

    33. Breaking Out of A Mindset

    This episode teaches you how to break limiting beliefs the real way. This episode will set you free. 

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    Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton

    Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton
    In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about one section of her book that hones in on the idea of being more self-compassionate. It's something I’ve spoken about a lot, talking about this voice inside our heads that talks to us. What Fearne says here is that we need to choose what we listen to, and what we focus on. We need to focus on the stuff that we like about ourselves and the things that we really want to celebrate. It’s a matter of where we put our attention and focus, and that is a hard practical discipline that we need to work on. It’s so important that we learn to become more self-compassionate. I hope listening to Fearne’s episode will move you in the right direction. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit podcastchoices.com/adchoices

    UFYB 111: Listener Q&A - Work + Self-Regard

    UFYB 111: Listener Q&A - Work + Self-Regard

    I’m answering work and self-worth related questions today, and I’ve seen a link across almost all the questions I’ve received. You might think these questions don’t relate to your specific circumstance if it’s not something you’re dealing with, but I’m sure you’ll find a common thread in your own life when you listen to my answers.

    Get full show notes and more information here: http://unfuckyourbrain.com/111