self_acceptance

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Today we welcome Dr. Jim Fadiman. Jim is a psychologist, writer, and lecturer who has been pioneering psychedelic research since the 1960s. He is recognized as “America’s wisest and most respected authority on psychedelics and their use.” Jim received his bachelor and doctorate degrees from Harvard and Stanford respectively. Apart from psychedelics, he has also been involved in researching healthy multiplicity for over 20 years. His newest book with Jordan Gruber is called Your Symphony of Selves: Discover and Understand More of Who We Are.

In this episode, I talk to Dr. Jim Fadiman about multiple selves. The DSM says that having multiple personalities is a disorder, but Dr. Fadiman challenges this notion. In fact, he believes that the opposite is true: the multiplicity of selves is both normal and healthy. It’s not about having one “super self”, but unifying the different parts of who we are. We also discuss psychedelics, its effects on mental health, and how Abraham Maslow would have viewed these mind-altering substances.

Website: jamesfadiman.com

Twitter: @jfadiman

Topics

04:54 Modern microdosing

06:49 Microdosing for physical and mental health 

10:00 Healthy vs pathological multiplicity

14:14 What would Maslow think of psychedelics?

23:24 No single self 

26:42 Taking responsibility for all yourselves

30:13 Harmonizing selves

34:28 Is it possible to create a super self?

37:58 All your parts are you

42:07 Unified self is healthy 

44:08 Being in the right mind at the right time

51:17 Practice selves work

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Today, I am going to teach you how to make your vulnerability your superpower!

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It's recently been shown that young people are having less sex than previous generations.

This got us thinking: Is Casual Sex Losing Its Appeal?

Matt and Stephen sit down to talk:

- How men and women think about casual sex in 2022

- What needs are met by casual sex (and what can cause it to become destructive)

- How the desire for casual sex can conflict with a desire for real connection

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Rob has never used a filter. He thinks we are in a ‘filter pandemic’ where it’s too easy to change how you look to please others and have an unrealistic expectation of what you look like.

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Learn what it’s really like to be a top entrepreneur and how to get there from founders of startups like Monzo, BrewDog, Jo Malone, Slack, and Lastminute.com

KEY TAKEAWAYS 

• When you’re using a filter, you aren’t being truthful to yourself or the world. It isn’t better, it isn’t real.
• We are damaging our children. They are growing up to believe they aren’t beautiful the way they are.

BEST MOMENTS 

“You don’t look like your filters”

“We are all flawed and imperfect”

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ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

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Rob’s official website: https://robmoore.com/

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disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Even if you’re not a Brené Brown fan, you probably think that vulnerability is a powerful way to build intimacy in a relationship. But did you know vulnerability is even MORE powerful when you use it to strengthen your relationship with yourself? Learn how in this greatest hits episode.

Get full show notes and more information here: https://unfuckyourbrain.com/200

Part one. Roasting take about AI and UFOs. 

Part two. Measured and reasoned mental health chat about developing self-acceptance 

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Getting hung up on what has or hasn’t happened, either in the world or within yourself, can cause unnecessary suffering and damage your mental health, so that’s why in this week’s episode I’m talking about the role of acceptance in good mental health, the difference between self-acceptance and acceptance of external events (and why both are important), how to get better at accepting yourself for who you are, and how to develop greater acceptance of external circumstances.

Let's Talk About Mental Health is a weekly podcast about improving your mental health by Jeremy Godwin which draws on personal experience and quality research about psychology and sociology. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.

Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.

Warning: Contains occasional mild coarse language.

The happiness in your life will depend on the depth of your relationships. In this episode, I will teach you the #1 key to building strong relationships.

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[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

On this episode, we’re covering topics of dealing with unsolicited advice from others, what to do when you’re someone who’s being “rude,” and body image issues.

Get full show notes and more information here: http://unfckyourbrain.com/69

Ashley Graham talks about returning to "America's Next Top Model" as a judge and navigating the fashion industry as a plus-size woman in "A New Model."

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I often see many of my clients trying to use a gratitude practice against themselves in a way that can be quite harmful to their mental health. In this episode, I want to talk to you about how to tell if you’re misusing gratitude or maybe even using it as a weapon against yourself.  Join me to discover what you can do to stop feeling sorry for yourself and start thinking about gratitude in a way that serves you.

Get full show notes and more information here: https://unfckyourbrain.com/33