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neuralplasticity
Explore "neuralplasticity" with insightful episodes like "124 - HEARTBREAK - Is self-hypnosis the ultimate 'healing from heartbreak' hack we’ve all been missing? Ft. Dr David Spiegel", "Change Your Habits & Your Brain" and "How to Change Your Habits & Patterns" from podcasts like ""OPENHOUSE with Louise Rumball and leading therapists", "The Mindset Mentor" and "The Mindset Mentor"" and more!
Episodes (3)
Change Your Habits & Your Brain
Episode 378 - In this episode I teach you how to change your brain so that you can get rid of your bad habits and create new ones!
How to Change Your Habits & Patterns
Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.