;

Dr. Strong takes on the topic of Suicide Prevention today. 

She covers the importance of open communication and dialogue with regards to this topic, creating safe environments to speak about it, and not shaming someone for having thoughts of suicide. Dr. Strong speaks about identity and reframes how we can change our mindset on how we perceive difficult things we go through. Dr. Strong reviews red flags to help identify someone who may be struggling with thoughts of suicide and how to help them find resources. 

We know this is a heavier topic, but we wanted to capitalize on having access to this medium and having the opportunity to have a conversation with an expert to help shed light on suicide prevention. 

 Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support. 

Call or text: 988 

Or Chat at 988lifeline.org 

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

The F-22 Raptor will make way for the NGAD fighter but remains the top fighter jet to date.


If you enjoy this episode, subscribe to this podcast, you can find links to most podcast streaming services here: 

PilotPhotog Podcast (buzzsprout.com)

Sign up for the free weekly newsletter Hangar Flyingwith Tog here: 

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You can check out my YouTube channel for many videos on fighter planes here:

https://youtube.com/c/PilotPhotog

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And finally, you can follow me on Twitter here:

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To help support this podcast and become a PilotPhotog ProCast member: https://www.buzzsprout.com/1555784/support

If you enjoy this episode, subscribe to this podcast, you can find links to most podcast streaming services here:

PilotPhotog Podcast (buzzsprout.com)

Sign up for the free weekly newsletter Hangar Flyingwith Tog here:

https://hangarflyingwithtog.com

You can check out my YouTube channel for many videos on fighter planes here:

https://youtube.com/c/PilotPhotog

If you’d like to support this podcast via Patreon:

https://www.patreon.com/PilotPhotog

And finally, you can follow me on Twitter here:

https://twitter.com/pilotphotog

“I’m not sure what it is with society where people with disabilities are always an afterthought,” says Lakshmee Lachhman-Persad. For Lakshmee, a digital marketer with 20 years of experience in the tourism industry, the issue hits home. Her sister Annie was born with cerebral palsy, so Lakshmee knows firsthand how difficult it can be for a person with disabilities to navigate a city, even one as major and modern as New York, which they call home. In response, Lakshmee launched Accessible Travel NYC, a consultancy and website to help those looking to enjoy what New York has to offer by providing information on restaurants, transportation, accommodations, and more. Lakshmee shares her family’s story and also gives advice for those looking to make their businesses, events, or websites more accessible to the millions of people in this country with disabilities. You can visit Lakshmee’s site at accessibletravelnyc.com. 

Thank you to Kerrygold for supporting today’s show.

Plus, tune in to find out why Denise Yamaguchi, the CEO of the Hawaii Food & Wine Festival in Honolulu, thinks Chef Michelle Karr-Ueoka of MW Restaurant in Honolulu is the Bombe!