obstacle course

Joe De Sena is one of my true heroes. I've been doing obstacle course races for years now and I love the Spartan brand.

Unlike in other industries, where a business is selling solutions to make life easier or more fun. Joe built his business around doing the opposite -- trying to get people to do HARD, uncomfortable things.

Starting out, most people thought he was crazy to try to do such a thing. But today over 100 million people around the world have participated in a Spartan Race.

It was a dream and an honor to have Joe on the Liberty Ventures podcast. I invite you to listen to this one all the way through for his very unique approach to life and business.

Plus you won't want to miss out on us doing burpees!
 
🔗 CONNECT WITH JOE
 
👥 Linkedin - https://www.linkedin.com/in/josephdesena
🐦 Twitter - https://twitter.com/realJoeDeSena
Instagram - https://www.instagram.com/realjoedesena/
Facebook - https://www.facebook.com/realJoeDeSena/
🌐︎ Website - https://joedesena.com/

🔗 CONNECT WITH ALEXANDER

👥 Linkedin - https://www.linkedin.com/in/mccobin/
🐦 Twitter - https://twitter.com/amccobin
📸 Instagram - https://www.instagram.com/mccobin/

🚀 LIBERTY VENTURES

Liberty Ventures is an ecosystem of purpose-driven investors and entrepreneurs aligned on advancing a free and prosperous future.

Join our Angel Investor Network: https://www.libertyventures.vc/investing
Apply to LV with your Startup: https://www.libertyventures.vc/founders

On today's special episode of The Heart of the Athlete, you'll get to hear Daniel Gil's first message from the FCA Northwest Sports Camp! 

The Fellowship of Christian Athletes’ exciting local radio program, Heart of the Athlete, airs Saturdays at 9 am MST on KBXL 94.1 FM. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!

Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.

NNU Box 3359

623 S University Blvd

Nampa, ID 83686

United States

(208) 697-1051

klewis@fca.org
https://www.fcaidaho.org/

Do you struggle with balancing your family life & fitness? My friend Jamie is joining us for this episode where we discuss how she unexpectedly fell in love with the world of fitness and running different obstacle courses. Some of her experiences along the way, and how she has learned to balance her love for fitness, cooking, and family. 

Join us as she shares all about her journey, offers some encouraging words and advice for any of you that are trying to or WANT to be able to pursue both of these areas and just aren’t sure how you can balance it all.

It can be done, and she is going to share how. 

In this episode, we are sharing with you:

• How we met 
• Kansas City Obstacle Course 
• Introducing Jamie
• How she got into obstacle course racing
• The warrior dash 
• How your normal changes over time
• Friendships built through the fitness world and lifestyle
• How it became a family event
• World’s Toughest Mudder
• Heat stroke & hypothermia
• Balancing fitness & family
• Learning about foods and fueling our bodies
• How to balance it all
• Learning your limits
• Respecting your body as a Mother and giving yourself grace
• Schedules
• Don’t expect perfection
• It’s good for your family and kids to see you take care of yourself, and make different things a priority in your life too.
• Cooking good food while respecting your goals 
• Meal prepping
• Tweaking recipes
• Whole 30 cookbooks 
• If I can do it, anyone can do it
• Don’t expect perfection, just keep moving forward

Share with me what tip was the most beneficial to you! 

Send me a DM on Instagram or Facebook!!

You can listen to this podcast on any platform or app you listen to podcasts, just search Confident Health!

Resources:

Try Jaeme's Short Rib (or Beef) Ragu

Jaeme's Recommended Cookbooks:
Whole30
Whole30 Fast & Easy
Run Fast. East Slow.

Check out my program, Confident Health

Apply now! >>> https://www.arrowhealthandfitness.com/

• Email: arrowhealthandfitness@gmail.com
• Instagram: https://www.instagram.com/arrowhealthandfitness/
• Instagram: https://www.instagram.com/alliewilliamsonfit/
• Facebook: https://www.facebook.com/arrowhealthandfitness
• Website: https://www.arrowhealthandfitness.com/

In this minisode, I share my experience at a Spartan Race,  and how it helped me discover what I’m capable of by overcoming challenges and obstacles.
We are all capable of so much more than we imagine! 

You will learn: 

• How to build your confidence to do the impossible 
• Where your biggest enemy lives 
• The value of challenging yourself  
• What we gain by being uncomfortable 
• How physical training makes you mentally stronger 

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman 

Some do it for the intense competition. Others do it for the mud, sweat, and beers. Regardless, adventure racing has become a wildly popular worldwide sport.

Today, we’re excited to have Mike Deibler on our show. Mike is the founder and co-owner of San Diego Premier Training. He has an extensive background in preparing athletes for adventure racing.

We discuss what defines adventure racing, who is participating,  and how Mike helps these athletes reach their goals. 

We cover nutrition, common movement problems found in adventure racers, and how they can gain more efficiency in their training.

So get ready for another episode of the Movement Podcast -- powered by FMS.

Special Offer: Intro to Indian Clubs
30% OFF: Use CLUBCOURSE promo code at checkout.

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#034 This episodes continues my experiences and memories of Army Basic Training in the 1990's. While there were a lot of different things I could go on and on about, I only touch on a couple of things that I remember from that time. I hope you enjoy learning a little more about what I went through, and don't forget to leave a comment if you want to hear even more in the future!

[2:31] What Is Fitset Ninja?

[4:53] How They Got Started 

[12:21] COVID-19 Pivot

[14:40] Murals In Fitset Ninja

[22:33] Ninja Park

[25:08] Updating The Course

[27:07] Tims Favourite Obstacle

[32:59] Edmonton Is Home

[34:42] Reopening Post COVID

[39:04] Tims Legacy

The JAMCast welcomes Kyle Soderman, a movement athlete that has competed on Ultimate Beastmaster, Ninja Warrior, and the newly released World Chase Tag premiering on NBC SN on November 12, 2020! Learn about his early movement journey beginning in Minnesota, being introduced to Ninja Warrior training while in college, and his transition to becoming a professional athlete and stunt performer when he moved to Los Angeles to pursue his dreams!

The JAMCast is a weekly podcast hosted by Stunt Coordinator Travis Wong, interviewing influential figures in the movement world. From world champion athletes to Hollywood stunt doubles, the aim is to provide a unique perspective into the minds of those so well known for using their bodies.
https://www.TheJamcast.com

ALL AUDIO LINKS:
https://TheJAMCast.com

SPECIAL GUEST: Kyle Soderman | @Minnesoderman
HOST: Travis Wong | @TheTravisWong

FOLLOW US ONLINE: https://TheJAMCast.com
TWITTER: https://twitter.com/JAMovement
INSTAGRAM: https://instagram.com/JAMovement
YOUTUBE: https://youtube.com/JoiningAllMovement
FACEBOOK: https://facebook.com/JoiningAllMovement

Today’s episode is brought to you by Bin Breeze. If you have fruit flies in your kitchen, you're doing it wrong. Visit binbreeze.ca for more details.  

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Today’s episode is brought to you by Intimate Intelligence. Find the magic within you with healer Penelope Hagan. Visit intimateintelligence.com for more details.

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