overcoming resistance

"I allow: Two very powerful words in reclaiming your own power again from within. These two words can change your entire mentality of where responsibility exists, and it is not “out there”, it is within. I used these words to shift ALL back to me, so I would stop focusing on another who I had given my power away to, by focusing on them and what “they” were doing. I realized that it did not matter what they did, for they did exactly what I allowed them to. So, I used to say over and over “It’s not what they do, it’s what I allow”.

By embracing the words "I allow," we pave the way for profound internal growth. We learn to love ourselves, to honor our journey, and to act with integrity. This growth isn't just about personal empowerment but also about transcending our limited perspectives. By understanding our role in each interaction, we cultivate compassion and gratitude for those who've been catalysts in our growth journey.

Affirmations used

💰Large Sums Of Money Activation Trainings - 12 hours of training on activating  the large sums of money reality  https://realityrevolutioncon.com/largesumsofmoney

🎨 Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. https://www.newearth.art/

📕BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/

🎧Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V

✨ Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118

🌎→The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channeling, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth

✨Sign up for my newsletter and email list https://chiefexecutiveprime.activehosted.com/f/1

🎼Music By Mettaverse Music

🌎 Connect with Mettaverse

Their Website - http://www.mettaverse.com

Check out Mettaverse's art - http://www.brianlarson.art

------------------------------------------------------------------------

🌐Join The Reality Revolution – https://www.therealityrevolution.com

➡Join The Reality Revolution Facebook Group - https://www.facebook.com/groups/523814491927119/

➡ Follow Us On Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999

➡Join The Reality Revolution Discord https://discord.gg/Xbh6H88D8k

➡ Join our Board On Reddit: https://www.reddit.com/r/TheRealityRevolution/

➡Instagram: https://www.instagram.com/the_reality_revolution/

➡Twitter: https://twitter.com/mediaprime

➡Spoutible: https://spoutible.com/BrianScott

➡Tumblr: https://www.tumblr.com/the-reality-revolution

➡Linkedin: https://www.linkedin.com/in/brian-scott-m-a-030ab0166

➡Threads: https://www.threads.net/@the_reality_revolution

➡ MeWe: https://mewe.com/i/brianscott71

➡ Mastodon: https://mastodon.online/@briansctt

➡ Pinterest: https://pin.it/4w9EZXf

➡ Atlantis: https://atlantisworld.love/Brian_Scott

➡ Tribel: https://www.tribel.com/brianscott/wall

➡ Post.News: https://post.news/@/Brian_Scott

➡ Hive Social https://apps.apple.com/us/app/hive-social/id1480835284

➡ Bluesky https://bsky.app/profile/realityrevolution.bsky.social

🌟Neville Goddard  ➡  https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M

🌟All My Joseph Murphy Episodes - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_

🌟Anthony Norvell  - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_XHLvIXgYWWKbweUfzocyZ

🌟All my Audiobooks - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-ArT_9WQ-SrKaEP7VgIPb5L

🌟Sleep Meditations: https://www.youtube.com/playlist?list=PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z

🌟The Guided Meditations Playlist: https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL

#allow #affirmations #lawofattraction

In this episode, Jess leads you through a powerful visual meditation designed to open up mental space and help you connect with what you are resisting, ultimately setting it free. This meditation focuses on three key areas:

1. Letting Go of Your Past
2. Letting Go of Future Planned Outcomes
3. Letting Go of Unrealistic Expectations

The episodes that follow this bonus track will also be focused on “RESISTANCE”. If this is a topic you are seeking more insight on, be sure to check-in regularly for new releases. 

In this episode, we've discussed several blogs centered around the theme of resistance. What's more, these blogs offer an engaging survey to help you gain insights into your own resistance patterns. But that's not all; there's also a valuable Downloadable Electronic Worksheet available for you:

12 Signs I’m Holding Back: https://www.yourinnervitality.com/post/12-signs-i-m-holding-back

What We Resist Persists: https://www.yourinnervitality.com/post/what-we-resist-persists

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Finding My New Normal Monthly Newsletter:
https://survey.zohopublic.com/zs/RtbGjp

Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Finding My New Normal Monthly Newsletter:
https://survey.zohopublic.com/zs/RtbGjp

Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality

Website: https://www.yourinnervitality.com/

In this episode of "Message in the Middle" our host Marianne, joins forces with the host of "The Gutsy Podcast", LauraAura, for an insightful discussion on reconnecting, rediscovering, and reclaiming your life.  

Some of the topics covered are:

Resistance - How to push through our resistance, why what we desire often hides behind our strongest resistance, and how to turn that resistance into a self-discovery tool. 

People Pleasing - For many of us, people-pleasing has been a lifelong habit. Laura will shed light on the complexities of people-pleasing and share valuable strategies for breaking free from its grip.

Staying Small - Breaking free from the containers that kept us small and leaning into who you really are.

Mind Chatter – that incessant inner dialogue that can be a strong obstacle standing in the way of meeting our goals.  Laura discusses how to tackle this relentless lower brain chatter and regain control over our thoughts.

Breaking the Habit Loop - Learning to recognize our well-worn pathways and tips for creating new one. 

​​LauraAura is an Alignment coach who guides women as they learn how to truly listen to what they want, instead of what they’ve been taught they should do or should want.  Laura is also the CEO of Worx & Co, an urban branding studio, the Host of "The Gutsy Podcast", she’s a speaker, author, and all-around visionary.

 worxand.co  |  lauraaura  |  the gutsy podcast

Connect with Marianne:

Website: Message In The Middle with Marianne
Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
Email: Contact | Message In The Middle with Marianne

In this episode of The Agile Coach, host Vivek is joined back again by Adam Miner, an experienced Agile Coach with a background as a Scrum Master. He has worked in various roles in the Agile space, including coaching and mentoring teams in Agile practices. Adam has a deep understanding of the Agile mindset and values and is skilled in facilitating change and driving organizational agility.

Adam shares his experience transitioning from a Scrum Master role to an Agile Coach role. He emphasizes the importance of developing the skill of influencing people through organic trust and respect. Adam believes that the ability to influence is crucial for both Scrum Masters and Agile Coaches. He also highlights the value of understanding the Agile mindset and principles, rather than focusing solely on specific frameworks or certifications. Adam discusses the challenges of working with leadership and management teams, particularly in overcoming resistance to change. He emphasizes the need for Agile Coaches to balance their knowledge of Agile practices with strong interpersonal and leadership skills. Adam encourages new Agilists to be opportunistic and step out of their comfort zones to gain experience. He also advises seeking guidance from experienced professionals in the desired role.

HIGHLIGHT QUOTES

• "The most effective skill in an Agile environment is the ability to influence people through organic trust and respect."
• "If you understand the mindset of agility and take the values and principles to heart, you can apply them to any process or situation."
• "It's difficult to convince leadership that changing the way they think is necessary to achieve different results."
• "The best coaches have a delicate balance of training and coaching, combining Agile knowledge with strong interpersonal skills."
• "The goal for any coach should be to scale Agile leadership and create self-organizing teams."

Get to know Adam and what he’s up to:

LinkedIn: https://www.linkedin.com/in/adam-miner-77793129/

Connect with Vivek and Pabitra to find out more about what they're up to:

Vivek’s LinkedIn: https://www.linkedin.com/in/vivekkhattri/

Pabitra’s LinkedIn: https://www.linkedin.com/in/pabitrakhanal/

The Agile Coach LinkedIn Profile: https://www.linkedin.com/company/the-agile-coach-llc/

Agile Coach Website: https://theagilecoach.com/

If you enjoy The Agile Coach and are interested in learning more, you can check us out at our website https://theagilecoach.com/

When something unexpected happens in our life that threatens to change things dramatically, we often find ourselves in the Resistance Cycle. It’s a natural and necessary response—pushing back, rejecting, or avoiding facing the change entirely.

In this episode, we dive deep into the mysterious world of the Resistance Cycle with our guest, Deborah Ivanoff. Together, we pull back the curtain on this essential part of the change process, exploring why it’s needed and what it can do for us.

Over the last two decades, Deborah has worked with more than 5,000 professionals worldwide, guiding them to achieve success and realize their dreams by aligning their thoughts, emotions, and beliefs with their actions, ultimately determining their outcomes. Deborah’s approach focuses on getting to the root of what’s holding us back—the core of our resistance.

Whether you’re feeling overwhelmed, anxious, worried, or caught in the clutches of procrastination, Deborah understands the emotional tug-of-war that can make it challenging to move forward. With her swift techniques and transformative insights, she helps you resolve these issues and break through the Resistance Cycle.™

Join us as we explore the depths of resistance, uncover the power of embracing change, and discover how to transition and thrive in the face of life’s unexpected challenges.

CONNECT WITH DEBORAH IVANOFF
Master Business Coach | The BEING Coach

Website: deborahivanoff.com

LinkedIn: linkedin.com/in/deborahivanoff

Facebook: facebook.com/DeborahIvanoffTheBEINGCoach

Deborah’s Gift: A You Suffering from Resistance? Find out if what you’re feeling is what’s stopping you from achieving your goals and dreams.
 deborahivanoff.com/welcome-to-are-you-suffering-from-resistance


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool
thrivewithmaria.com/DecisionTool16

Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women
facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website for additional books & training:
transitionandthrivewithmaria.com

Thanks to Iskra, my very first paid subscription podcast supporter! I appreciate you and am so happy you’re here.

This week we explore why we do and don’t do things. Do we move toward accomplishment, or away from punishment, disappointment or discomfort?

How can we approach our ambitions in a way that honors these two warring desires within us?

We explore the ways our beliefs about the world can get in the way of moving toward our dreams, and create more space for us to receive good things in the world.

When we notice the moment that we put on the brakes and limit how much we are willing to commit to an outcome, or how hard we want to push for that outcome, it illuminates where our most limiting beliefs are and gives us the opportunity to deconstruct them.

Humans tend to approach the same point of failure repeatedly, become confused as to why things aren’t working, and find themselves too tired to figure it out. It leads to us returning to the same projects and big ambitions using the same actions and finding ourselves stuck at the same place on repeat, which leads to despair and frustration.

Surrounding ourselves with people who have achieved or are achieving the same goals as us is so helpful in overcoming our confusion, fears, and setbacks.

We can also tap into the innate wisdom of our body to learn why we stop ourselves from moving forward, and discover the best times for us to push ahead.

Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.

• leave an awesome review on Apple podcasts to help spread the word
• subscribe so you don't miss an episode wherever you stream your podcasts

Thanks for listening!

Today, Nate explores moving through resistance. Most of us have a higher version of ourselves, but we are often impatient with ourselves and set unrealistic goals. “What if we could let go of focusing on the result of our change, and instead being on a path of change itself, be its own reward?” He references a book from Dr. Joe Dispenza, which advises having a higher vision of yourself that is so clear and associated with positive emotions, that there is no mental space for resistance. 

Resistance starts with feelings, and then the thoughts that we attach to those feelings. When we have thoughts of resistance, we are not beholden to them. Sometimes, he explains, we can make an energetic choice. In making these choices, and being disciplined with them, we build new neural pathways. Being present, as self-help author Cheri Huber explains, can be achieved through simple practices. This is reiterated in the work of Julia Cameron, whose work outlines exercises that help you move into a creative flow state.

Nate shares two personal experiences in which he encountered, and eventually overcame, mental resistance. Most life challenges, he believes, can be boiled down to three choices. One: leave a situation, two: modify the situation, and three: accept the situation. Peace comes from knowing that you have the ability to make the choice. In closing, he explores the idea that death is not to be feared, which is the final lesson of letting go.

Key Topics:

• Introduction (00:12)
• Moving through resistance (01:05)
• The path of change as a reward (02:35)
• Breaking the habit of being yourself (02:59)
• What causes resistance (04:17)
• Making energetic choices (04:58)
• Being present (07:03)
• Moving into the flow state of creative energy (07:59)
• Personal anecdotes (08:26)
• Three approaches to life challenges (21:12)
• Letting go (25:05)

Resources: 

• ColdWaterHotCoffee.com
• Break the Habit of Being YourselfDr. Joe Dispenza 
• I Don’t Want To, I Don’t Feel Like ItCheri Huber
• The Artist’s Way: A Spiritual Path to Higher Creativity Julia Cameron
• The Tibetan Book of the Deaddocumentary

037—What do you do when you are confronted with something you don’t like? Maybe it’s an unwanted situation, a decision that you disagree with, shocking news. When every ounce of our mind and body wants to reject it, resist it. Deny it. Fight it. Change it.

In this episode, learn about the power of acceptance—acceptance of the situation, acceptance of ourselves, acceptance of others, what acceptance is, and what it isn’t.

Are you in the midst of something challenging right now?  Take a listen. The path forward always begins with acceptance.

----

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World," visit:
maryobana.com/amazon

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

To learn more about Mary Obana, visit her website:
maryobana.com

To contact Mary directly or get added to receive her newsletter, please email her at:
mary@maryobana.com

Follow her:
Facebook @maryobana.shine
Instagram @obanamary
Clubhouse @maryobana 

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

It’s true. I have a whiny inner child that hates being interrupted. It also sabotages me from doing things I want to do and keeps me from completing projects. If you also have fallen victim to your inner resistance, this episode is all about how we explore and overcome the fears that spark our resistance so we can make happier, more informed choices. Kick that resistance to the curb! After you give it a hug.

Some Highlights 

2:01       Our need to be a part of society makes us shut down some of our emotions and emotional reactions

3:29       You can be content in your life while still allowing for feeling irked now and then

3:55       Interruptions to our thought process and activities piss us off and that’s normal and probably a good thing

4:30       Being interrupted feels like a punch through my solar plexus from the inside that gets stopped at my skin level

5:10       Resistance is informing and showing you where you are focused and where you don’t want to be focused

6:20       The resistance to doing something you think you want to do feels different than the resistance of an outer distraction blocking you from action

8:40       We think we’ll be happy if we do something perfectly, so we hold off on starting until we believe we can or will do it perfectly

9:13       We get stuck in an idea of perfection, but we can’t even define what perfection is because we have too many definitions of it

10:43    So much of our experience of life is open for questioning that could allow us to have more choices about what we want to do next and what we allow ourselves to pursue next

11:15    The fear of what we’ll find underneath our feelings of resistance is what keeps us avoiding things even more

12:50    Our resistance of whatever we are avoiding doesn’t negate the times we actually did do the work and followed through, even if we fear it does

13:17    Pausing a project for a time doesn’t mean that you will never come back to it – Never is just a thought you have about the situation, and that can change

13:40    To reengage with your project or passion, you need to connect with the reason you wanted to start in the first place, the first time around

14:00    It’s OK to have grown in between the periods of resistance and to set a project aside in order to start something new, or even the same thing, again, from scratch

14:40    I was inspired by writer Charles de Lint’s crow girls and am currently overcoming resistance to finishing my painting of them

15:21    There are so many ways we trap ourselves into stopping following our inspiration

16:10    Releasing the perfection trap and our inner resistance can be as simple as noticing it’s there in the first place and forgiving ourselves for forgetting that we can always make a new choice

Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.

• leave an awesome review on Apple podcasts to help spread the word
• subscribe so you don't miss an episode wherever you stream your podcasts

Thanks for listening!

John Cottrell PhD of psychology, yoga teacher, personal trainer, sports nutrition coach, business owner, cake maker and Hamilton and hamburger lover (we could go on and on) shares his wisdom with us on intentional yoga practices, overcoming resistance, and stepping out to living your truth. We were humbled and so grateful to have him as our first guest on Boundless Body Radio!

Find John at-

http://www.johncottrell.com/
http://www.mbody.org/
http://onecakewonder.com/

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

If you are triggered by uncertainty, doubt, or not knowing 'how' in business, this is the call to face those inner conflicts and resolve them for more success and growth. 

In this live group coaching session, we look to bring up all our triggers around business strategy, marketing and sales, so that you can start to access a deeper truth within yourself. 

Although we can take business seriously, it's also important to remember that it is all an illusion. There are aspects of our life that go a lot deeper than external success. 

I hope you enjoy this call and wish to see you on the next one where we help you create the inner shifts necessary for business success :)

 https://zoom.us/webinar/register/WN_2pNdMbsGRSGig0B8OUX-CQ 

Link tree: https://linktr.ee/tysonsharpe

If you want to participate or contribute to these Free Bonus Group Coaching Calls please join the Serving Circle and Sign up for the Call’s zoom link

Join the Serving Circle - https://www.facebook.com/groups/theservingcircle

Gain access to the coaching call zoom link - https://tyson-coaching.mykajabi.com/pl/2147876654

2:23 - Is fear controlling your reality?

13:57 - The difference between objections and subjections and how it’s affecting your sales and business goal.

18:34 - Are you selling or influencing your clients? Jim and René give us a breakdown of a  successful call.

27:26 - The 3 aspects of an effective enrollment call.  

31:44 - “Always be closing” is a dying adage, “always be opening” is the new way to face prospects.

31:30 - Are you approaching your prospects by being product centric or result centric?

34:20 - How do you transition to the price without triggering your client?

39:42 - How do you deal with resistance at the offer?

50:00 - What is the one common attribute in all successful CEOs?

Connect with Jim Miller:
Email: jim@innerspartan.com
LinkedIn - https://www.linkedin.com/in/jim-miller-b18a4759

Connect with René:
YouTube - https://www.youtube.com/renerodriguezofficial
Instagram - https://www.instagram.com/renerodriguez
Facebook - https://www.facebook.com/renerodriguezofficial

Join the private and free InnerSpartan Unleashed Facebook Group for exclusive content, member's-only offers, and networking with like-minded people. Apply now at www.facebook.com/groups/innerspartan.unleashed