#overcomingperfectionism

What is your relationship with the virus COVID-19?  

In this episode, I am going to discuss threat responses with our Covid-19 relationship.  

All our bodies have a relationship with Covid-19.  For some people, it sparks outrage, others terror.    

Whatever the case, it is critical to see how your relationship is impacting your life and organizing either resourceful or unhelpful behaviors.  

Many of my clients have trauma bonded with Covid-19. As things start to reopen, the chaos of fear is creating barriers to move forward in healthy ways.  

For others, it has sparked outrage, similar to BLM, whereas the government's response to COVID-19 is a system to be dismantled.  

My job is not to take sides but to hold the middle space for inquiry, integration, and adaptability.    

Many people are over-reaching rigid certainty which has them feel short term powerful but also powerlessness.  

I refer to this system as an authoritarian and victim paradigm structure.  

No one gets well in this system.  

Everyone is trying to wake up the side that is sleeping, but NO ONE in this system is available for learning or awakened.  

This system is the most chaotic. It organizes internal overreach and recreates victimization.  

An integrated, growth paradigm structure is the optimal structure for health and well-being. 

II have been helping people convert crisis states into thriving states for over 20 years: financial crisis, addiction, divorce, loss, etc. 

In this episode, we will learn why we need to regulate our response to systematic collapses in order to thrive in the face of difficulty.

The stock market collapse, the global shutdown, and our individual response will either drive more disorganization or create an environment of awakening.  

Let's come together to strengthen connectedness, love, and consciousness.  

Let's gather skills to identify areas in our life that need more of our attention, insight, and focus.  

Let's stop indulging in rage, blame, and panic but rather create internal safety to use this time wisely to grow, learn, and restructure our personal, work, family, financial, and community systems.  

Join us on the is journey.  

We will be providing free online support to anyone who feels triggered and wants to learn skills to self-regulate, increase the capacity to thrive, and love even in the face of collapse.  Email us at hello@untangleandthrive.com to receive a private link.  

What you will discover

• The basic premise of the "Untangle Method" and how it reflects the workings of the body and brain.
• How our limited capacities with connection leads us into disorganization.
• The system organizing our horrible results will not be the system which transforms them.
• Reorganizing system capacity versus changing our thoughts creates transforming results.
• How to locate and get safe with trying things and having your first experience.
• A quick meditation to receive pleasure and positive sensations.