ozlemozkan

Robbert van Ede is a top-performer athlete, Peak Performance Coach and helps organizations and companies to create a high-performing culture from the inside out. He uses his experience with teachings from ancient philosophy, modern science, and top performers in his leadership work to achieve meaningful connection, fulfillment, and breakthroughs. He is also part of a global network of corporate consultants trained by Dr. Joe Dispenza.

In this episode you will learn:

-How to develop a Peak Performance Mindset

-How we can change from the inside out

-How we can recondition our body to a new mind

-The basics of brain waves and their effects

Guest Robbert van Ede

✧ Mail: robbertvanede@gmail.com

✧ Linkedin: https://www.linkedin.com/in/robbertvanede/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Dr. Eva Benmeleh is a clinical psychologist who focuses on the relationship between parents and their children. In her work as a clinical psychologist she helps parents to have better Mental Health: especially focusing on mothers who feel depressed, and anxious, and aim for perfectionism. Through therapy and meditation, she helps clients find the tools to drop perfectionism which leads to more energy and self-confidence.

In this episode you will learn:

-how we develop perfectionism

-how we can overcome perfectionism

-how we can be more ourselves

-how meditation helps us to overcome perfectionism

-how we can raise children without perfectionism

Guest Eva Benmeleh

✧ Instagram: https://www.instagram.com/dr.evatherapy

✧ Website https://drevatherapy.com/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Sharief Niamut is een mannencoach, mindfulness trainer en oprichter van De Mannencirkel. In 2009 ging Sharief op reis. Volgens Sharief, het bange deel in hem om te 'vluchten' en het moedige deel in hem om zichzelf juist volledig te 'verbinden'. Hij begon te mediteren, en deed mee aan Vipassana stilte retraites. Hoe meer retraites Sharief volgde, hoe meer hij naar zijn innerlijke stem luisterde. Hij voelde steeds meer rust en kwam dichterbij zijn ‘ware ik’, zijn waarheid. Dat heeft er uiteindelijk ervoor gezorgd dat hij De Mannencirkel is gestart.

In deze aflevering leer je meer over:

-Sharief en zijn levensverhaal

-Waarom het belangrijk is om verbinding te maken met jezelf

-Hoe mannen zich beter kunnen verbinden met hun ware zelf

-De taboe dat een man zich zich moet voordoen als sterk, krachtig, en volhardend

-De Mannencirkel

Gast Sharief Niamut:

✧ Socials @demannencirkel.nl @shariefniamut

✧ Website: https://www.demannencirkel.nl/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

The Amsterdam-based Klaas Boomsma is a marathon runner and journalist who knocked his alcohol and drug addiction on its head ten years ago. At the age of 37, he came to the conclusion that his life had officially failed. There he was, 37 years old, among addicts in an addiction treatment center in South Africa. In his own words, he didn’t become a successful lawyer or a journalist, no he was a failure, a liar, an actor and a loser. Listen to the inspirational story of this courageous man who becomes able to overcome his addiction, spread his light to others, and turn lead into gold.

Books to recommend:

-Ren voor je leven - Klaas Boomsma (Dutch) https://www.bol.com/nl/nl/f/ren-voor-je-leven/9200000075700152/

Guest Klaas Boomsma

✧ Instagram: https://www.instagram.com/klaasboom

✧ Website: www.kaboom.nl

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Dr. Ozgur Bolat is an Istanbul-based educator and parenting expert. He gained a Masters's degree in education from Harvard and has a PhD from the University of Cambridge in England. He serves thousands of parents and educators through his seminars on parenting and education.

In this episode, we've talked about how to raise happy children and maybe, hopefully how we can awaken our inner child.

Guest Dr. Ozgur Bolat

✧ Instagram: https://www.instagram.com/dr.ozgurbolat

✧ Website: http://ozgurbolat.com.tr/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Lisa Carmen Wang is a New York-based serial entrepreneur, Keynote Speaker, and Host of two podcasts. She co-founded SheWorx, an entrepreneurship platform for women and startup funding. She is a four-time US National Champion gymnast. She made it to the Forbes 30 under 30 list. This high achiever and ambitious entrepreneur tells us openheartedly how she was struggling through imposter syndrome and a secret all-consuming lack of confidence and finally achieved an internal state of "Enoughness". Lisa and I talk about her journey of coming to a state of enoughness. She shares with us how she had to appreciate her journey and believe that her satisfaction doesn't need to come from the result or approval from others.

Guest Lisa Carmen Wang

✧ Instagram: https://www.instagram.com/lisacarmenwang.

✧ Website: https://www.lisawang.co/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Bridging Podcast is on Patreon! This Patreon is for those who would like to support the time, effort, and love put into making the world a better place through the Bridging Podcast every single day, and for those who would like to support taking the Podcast to the next level. Bridging Podcast is absolutely nothing without you, so please contribute on www.patreon.com/ozkanozlem. Check it out. And as always, I am grateful for you!

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging