peaceful

If you are struggling you need refuge. It may be from fear, confusion, or feeling alone. In times like that we may look for sanctuary. This episode has tips for finding and getting access to sanctuary in your life. 

It may not feel like it, but we have lots of choices when it comes to how we live our lives. There are invitations to good and bad things all the time. First we must recognize they are invitations we can choose or refuse! Then we can make choices instead of allowing life events to push us around. 
Listen in to see if you got your invitations. And then decide if you will accept.

Nutrition has numbers – and it’s not just about the calories or the nutrient levels, or the myriad complexities of farming. 

Nutrition numbers also include budgets, meal plans, and the time practicalities of shopping and preparation. 

And we all of us have food budgets, whether we think about them or not. 

But did you know that all this stuff could be fun, could expand peace, and could make for a more restful kitchen?!

Blogger and influencer Kezia Neusch has a lot of experience in the numbers of nutrition, having set up her own course on meal planning and budgeting, and provided practical on sustainable living to many thousands via her books, hugely popular Instagram posts and information-packed website.

Kezia is so clear, and brings such enthusiasm and wisdom to this subject. I hope our conversation will encourage you that everyone can be powerful and impactful with food choices, whether we have a tight budget, or no budget at all.  

And I hope you enjoy our chat as much as I did!

Topics we cover:

- How money, time and energy aren’t the only ‘currencies’ to consider

- How to take change in your stride

- Simple ways to sharpen up your food budget

- Mindsets for organising food in your household

- Why ‘emotional eating’ isn’t necessarily a disaster

- The link between snacking and food preferences

- Connecting budgets and sustainability with abundance and fun

Connect with Kezia: https://www.thewholehome.co.uk/

@the.whole.home

And if you're looking to combine better nutrition numbers with some seriously scientific, in-depth health support, get in touch with me and find out about my various support programmes for individuals. Like my one-year 'life overhaul', with in-depth health testing and live coaching, to help you re-create a menu, lifestyle and home environment that's maximally suited to your very best health. 

Connect with me: https://www.transformationnutrition.org/contact 

@transformationnutritionuk

Contact Clare via her website: https://www.transformationnutrition.org/contact 

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/

This Pipilo tale is called, "Momotaro." It comes from a traditional Japanese tale about an old couple who find a peach in the river. Just as they are about the eat this delicious fruit, something surprising pops out of the center that changes their lives forever.

We have a new song that goes along with "Momotaro" for you to enjoy as well. It is called "Momtaro San" and is in both Japanese and English. 

Pipilo's rendition of "Momotaro" is adapted and performed by Leah Ray Mendez.

For more stories and songs like this as well as our entire Spanish language collection, become a member today! www.pipilotales.com

In this Bible Story, Gideon leads Israel’s people into victory over the Midianites with only 300 men. Peace then reigns in the land for over forty years. This story is inspired by Judges 7-8. Go to BibleinaYear.com and learn the Bible in a Year.

Today's Bible verse is Judges 7:7 from the King James Version.

Episode 63: The once cowardly Gideon is now commander of a rather large Israelite army. So large in fact, that God refuses to use the whole army, lest they think it was their might that saved the day. Soon God had whittled down the army to a mere 300 men and with that 300 men we see a reminder that it is not by our might but by God’s that rescue and salvation happen.

Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world’s greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.

Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.

Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.

This episode is sponsored by Medi-Share, an innovative health care solution for Christians to save money without sacrificing quality.

Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.

Executive Producers: Steve Gatena & Max Bard

Producer: Ben Gammon

Hosted by: Pastor Jack Graham

Music by: Andrew Morgan Smith

Bible Story narration by: Todd Haberkorn

See omnystudio.com/listener for privacy information.

Embark on a serene cosmic journey in this ASMR sleep story for adults, where the universe becomes your sanctuary. Drift into peaceful slumber under the watchful gaze of a thousand distant suns.

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

Embark on a serene cosmic journey in this ASMR sleep story for adults, where the universe becomes your sanctuary. Drift into peaceful slumber under the watchful gaze of a thousand distant suns.

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

In this Bible Story, Moses sends spies to the land of Canaan and 10 out of the 12 spies brings back negative reports. God denies them access to the promised land and are banished to wander in the wilderness for 40 years. This story is inspired by Numbers 13-14. Go to BibleinaYear.com and learn the Bible in a Year.

Today's Bible verse is Numbers 13:18 from the King James Version.

Episode 45: Israel is finally on the borders of the promised land, so Moses sends out 12 spies, one from each tribe, at God’s command, and has them enter the land secretly for 40 days and bring back a report of what they see. Upon returning, 10 of the twelve are frightened and bring back a bad report. Only 2 of the spies, Joshua and Caleb, come back with hope and zeal for God’s promise. But this is not enough for the camp to change their minds. Once again the people of Israel give in to fear and refuse to trust in God’s goodness.

Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world’s greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.

Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.

Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.

This episode is sponsored by Medi-Share, an innovative health care solution for Christians to save money without sacrificing quality.

Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.

Executive Producers: Steve Gatena & Max Bard

Producer: Ben Gammon

Hosted by: Pastor Jack Graham

Music by: Andrew Morgan Smith

Bible Story narration by: Todd Haberkorn

See omnystudio.com/listener for privacy information.

In this unique ASMR sleep story for adults, we'll transport you to the classroom, where a monotone professor will guide you through the world of rocks. As you listen to the lecture, you'll find yourself drifting into a peaceful slumber, lulled by the professor's soothing yet droning voice. Join us on this educational journey that promises to make you feel like you're right there in the lecture hall, ready to doze off into dreamland.

INSTAGRAM: @AudioDreamland

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

In this unique ASMR sleep story for adults, we'll transport you to the classroom, where a monotone professor will guide you through the world of rocks. As you listen to the lecture, you'll find yourself drifting into a peaceful slumber, lulled by the professor's soothing yet droning voice. Join us on this educational journey that promises to make you feel like you're right there in the lecture hall, ready to doze off into dreamland.

INSTAGRAM: @AudioDreamland

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

Join us on a magical journey to an idyllic tropical beach, where the soothing symphony of waves and gentle island breezes invite you to leave your worries behind. Relax, unwind, and prepare for a night of peaceful slumber as you embark on an unforgettable ASMR sleep story adventure.

SPOTIFY:  
APPLE PODCASTS: 
INSTAGRAM: 

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

Join us on a magical journey to an idyllic tropical beach, where the soothing symphony of waves and gentle island breezes invite you to leave your worries behind. Relax, unwind, and prepare for a night of peaceful slumber as you embark on an unforgettable ASMR sleep story adventure.

WHISPERED VERSION: 

SPOTIFY:  
APPLE PODCASTS: 
YOUTUBE: 
INSTAGRAM: 

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

Step into a realm where raindrops compose a lullaby and the whispers of an enchanting forest embrace your senses. Join us on a journey of serenity, as we unveil a tale that intertwines soothing rainstorms, delightful woodland creatures, and heartwarming narratives. Let this be your invitation to a tranquil haven, where restless nights find solace and dreams are painted with the colors of relaxation.

Original Version:
YouTube:

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

Step into a realm where raindrops compose a lullaby and the whispers of an enchanting forest embrace your senses. Join us on a journey of serenity, as we unveil a tale that intertwines soothing rainstorms, delightful woodland creatures, and heartwarming narratives. Let this be your invitation to a tranquil haven, where restless nights find solace and dreams are painted with the colors of relaxation.

Whispered Version:
YouTube:

#Relaxing #ASMR #SleepStories

Copyright © 2023 Audio Dreamland. All rights reserved.

Immerse yourself in tranquility with Audio Dreamland, a captivating podcast that invites weary minds to unwind. Embark on enchanting journeys through mesmerizing stories and ASMR, designed to soothe your soul and guide you to the realm of restful sleep. Subscribe now for a weekly dose of relaxation and transform your sleepless nights into serene adventures.

New episodes every Sunday, starting September 3! ASMR Lovers! A whispered version of each story will be uploaded the following Wednesday.

Copyright © 2023 Audio Dreamland. All rights reserved.

Imagine living in a way where you body, food, and eating are not a source of stress, but a source of peace, instead.  

We invite you to join us for a heart-to-heart conversation with Lisa McNeely, who discovered a unique approach to transforming her relationship with food and body image. Lisa takes us through her inspiring journey, beginning with her struggles and eventual liberation, from dieting to becoming a 'peaceful eater'.

Lisa dives into the mind renewal tools she uses, like journaling and the power of gratitude, to renew her mind and keep faith at the core of her food, eating, and body-image journey. She now appreciates hunger as a gift from the Lord and manages big emotions with Him. Hear her insights on how to handle slip-ups and find joy outside food. 

Let Lisa's powerful testimony inspire you on your journey to becoming closer to God and a peaceful eater.

Learn more about our Revelation Within Community: https://www.revelationwithin.org

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🎶 LYRICS 🎶

VERSE 1
How did we get here?
Inside the masquerade
Pretending we’re not afraid
Behind safety’s veneer

VERSE 2
Are you awake?
While they’re handing out yellow stars
The history book’s screaming out
We’ve seen this before

CHORUS
Under the thumb
We’ve forgotten who we are
It’s in our DNA to be free
We’re not made to live this way

Pushed to our knees
Cause we’ve fallen fast asleep
Can’t stand for liberty, bowing to Tyranny
It’s not meant to be this way

VERSE 3
We’ve traded free hands
Bought by the blood of man
For illusions of guarantees
Just to be slaves again

VERSE 4
Liberty’s flame
Still burns through the darkest night
Will we open our eyes to see
Will we be brave again

BRIDGE
Has Fear become the new religion
We’re passing on to our children
Oh, I’m calling to the people
Wake up and hold the line
Will you join me turning tables
While we still have time

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Jump-Start Your Day With This Peaceful Morning Prayer To God | A Blessed Prayer For Morning

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