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    personal coach

    Explore " personal coach" with insightful episodes like "Corporate Survival Hacks with Oliver Stohlmann", "How to Workout On Vacation With No Gym, In the Middle Of No Where. No Excuses.", "#163 Layla Porter was led to coding by her horse riding and personal coaching business", "Supplements? Yes or No?" and "Angie Kirkahm Goff: Words Program. Experience Teaches." from podcasts like ""Speak Like a Leader", "Bigger Than Fitness", "Software Developers Journey", "Bigger Than Fitness" and "Leaving Religion: a Guide"" and more!

    Episodes (98)

    Corporate Survival Hacks with Oliver Stohlmann

    Corporate Survival Hacks with Oliver Stohlmann

    Oliver Stohlmann, M.A. is a certified communications trainer, facilitator, and personal & business coach. He is also a passionate dad, avid skier, and professional hiking guide. Find him at: www.linkedin.com/in/oliverstohlmann 

    Previously Oliver led the development and execution of communication strategies to create awareness for Johnson & Johnson’s deep commitment to scientific excellence, innovation, and collaborative partnerships to transform patient and consumer lives. 

    He oversaw communication for the global Johnson & Johnson Innovation Centers, J&J Innovation –

    JLABS, J&J Innovation – JJDC, the company’s cross-sector Lung Cancer Initiative, World Without Disease Accelerator, and Health Technology Innovation. In 2016, he helped launch J&J’s “World Without Disease” strategy to transform the trajectory of human health for future generations by eliminating disease through prevention, interception, and cures. 

    Oliver gathered 20 years of experience in corporate, brand, financial, science and change communications, media relations, digital communications, crisis management, public relations, and public affairs. Having worked in the market, regional and global roles, and teams on two continents, he combines a global perspective with regional and local market experience. 

    Previously, Oliver led global R&D communication for the Janssen Pharmaceutical Companies of Johnson & Johnson. Prior to joining Johnson & Johnson, he led global R&D communication at AstraZeneca out of London, UK, and Pfizer’s regional corporate communications and media relations function for EMEA, Canada, Australia & New Zealand. He started his career in life-science communication heading the local public affairs & communications function for Pharmacia in an EMEA market and gathering diverse experiences in local and regional consultancy roles. 

    Read more about Corporate Survival Hacks on his blog. Connect with him on LinkedIn.

     

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    John Bates provides 1:1 Executive Communications Coaching, both in-person and online, as well as large and small group training. 


    Sign up for his free weekly micro-trainings at https://johnbates.com/mini-trainings and create a great leadership communications habit that makes you the kind of leader who inspires trust, loyalty and connection.

    How to Workout On Vacation With No Gym, In the Middle Of No Where. No Excuses.

    How to Workout On Vacation With No Gym, In the Middle Of No Where.  No Excuses.

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    #163 Layla Porter was led to coding by her horse riding and personal coaching business

    #163 Layla Porter was led to coding by her horse riding and personal coaching business

    In this episode, Layla took us on a wild ride, which started... on horseback. She told us the story of her first career as a horse-riding teacher and fitness coach, followed by her pilates and personal coaching business story. But Layla also described how software development slowly but surely entered her life during all this time. Finally, she told us how she entered this second or third career as a developer, embraced communities, drank from the firehose, and became a developer advocate.

    Here are the links from the show:

    Credits

    Support the show

    Supplements? Yes or No?

    Supplements? Yes or No?

    Click here to learn more about the supplements that are discussed in the episode.

    Use discount code "GL4E" for buy 3 get 1 free!

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Angie Kirkahm Goff: Words Program. Experience Teaches.

    Angie Kirkahm Goff: Words Program. Experience Teaches.

    Talking with Angie Kirkham Goff. Angie's mind is brilliant and the learning and application she has done throughout her life is fascinating. It includes healing herself from chronic back pain that he had for years! As you can imagine this experience led her to open the door to ask more questions and she received answers.

    Sharing her wisdom around programing and the programs that a lot of us carry through religion. Angie shares that gratitude is one of the frequencies that raises us up and causes more health, vitality, more connection and change our lens in how we see the world. This will help you to have a thankful thought and then drop it in your heart so that you then move through this place in your world. Create a habit of gratitude, become gratitude. G

    Her story is one you will want to listen to as the insight she offers is beautiful! Coming from a place of compassion, Angie has led with her heart though her transition journey.

    It's okay to ask the question, "who am I?" over and over again.

    Angie shares that we have to be willing to let go of what we think we know, to awaken to the truth of what is within. 

    Talking about how family traits come through the lines and we are all connected. 

    Angie is a coach working with mindset reprogramming, a spiritual intuitive, teacher, facilitator and has studied under great thought leaders like Bob Proctor. You can contact her at: angeladawn@inlightenyou.com. 



    Let's stay in touch!

    IG: @amanda.joy.loveland
    FB Amanda Joy Loveland
    www.amandajoyloveland.com
    YouTube: Amanda Joy Loveland

    The 5 Second Rule

    The 5 Second Rule

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Accountability Check In: What You Should Be Doing Regularly to Keep You Crushing Your Goals

    Accountability Check In:  What You Should Be Doing Regularly to Keep You Crushing Your Goals

    To schedule a Free Strategy Call with Coach Marty,  click here to schedule.

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    If you do this one trick you will reprogram your brain to become the best version of yourself.

    If you do this one trick you will reprogram your brain to become the best version of yourself.

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    How to Get and Stay Motivated

    How to Get and Stay Motivated

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Overcoming Injuries

    Overcoming Injuries

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Hard Work Pays Off

    Hard Work Pays Off

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Why do people get addicted to CrossFit?

    Why do people get addicted to CrossFit?

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Why Short Workouts Are Better Than Long Workouts

    Why Short Workouts Are Better Than Long Workouts

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    7 Principles to become the person you want to be

    7 Principles to become the person you want to be

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    How To Turn Your CrossFit Weaknesses Into Strengths

    How To Turn Your CrossFit Weaknesses Into Strengths

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    How to Start Working Out From Home Even If You Don't Have Time, Minimal To No Equipment, Or No Motivation.

    How to Start Working Out From Home Even If You Don't Have Time, Minimal To No Equipment, Or No Motivation.

    Learn More About The Summer Shred Here

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    29. Neutral FIRST

    29.  Neutral FIRST

    Many people look at being in neutral as a bad thing.  They think they are stuck.  But neutral is required to be able to move forward.  If we are experiencing a life we don't like, the first step MUST be neutral.  Today's episode breaks this all down so that you can start healing your past and create a life you LOVE.

    Want to find out how to get YOUR life into neutral?  Book a free call with me here: https://3sconfidence.com/bookacall/

    Make sure you join my free Facebook group too! Joinamanda.ca

    Mindset During Tough Times

    Mindset During Tough Times

    Click Here To Learn More About The Summer Shred Challenge

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Change Your Habits, Change Your Life Summary

    Change Your Habits, Change Your Life Summary

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

    Gratitude and Perception

    Gratitude and Perception

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

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