personal integrity

In this transformative episode of "Authenticity in Authority," we embark on a journey to the very core of personal integrity: keeping your word to yourself.

Amidst a world where the lines between reality and artificiality blur, making a promise to ourselves and following through becomes a radical act of self-love and a declaration of personal power. This episode is not just a conversation; it's a call to arms for every woman ready to reclaim her narrative, redefine leadership on her own terms, and step boldly into the power of true self-leadership. Join us as we explore the importance of aligning actions with our deepest values, the challenges of navigating personal commitments in an externally driven world, and the profound impact of living authentically.

Discover how keeping your word to yourself is the foundation upon which authenticity and authority are built, transforming not just how we lead, but how we live. This is your time to rise, lead, and inspire a legacy of genuine authority that echoes through generations. Tune in to begin your journey of reclamation, transformation, and empowerment.

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In this episode of Navigate the Day, we dive deep into the wisdom of the Stoic philosopher Marcus Aurelius and his guidance on living a virtuous and content life. He encourages us to let go of the past, trust in the grand design for the future, and focus our efforts on the present. It's in this moment that we discover two fundamental principles: reverence and justice.

Reverence, as Marcus Aurelius suggests, is the key to loving what life has allotted us. By cherishing our current circumstances and recognizing them as a part of the grand cosmic plan, we align ourselves with the harmonious order of the universe. This reverence allows us to find contentment, peace, and love in the present moment.

Justice is another cornerstone of a virtuous life. It entails speaking the truth openly and acting in alignment with moral and ethical principles. When we embrace justice, we not only honor the natural order but also contribute positively to the world, fostering harmony and balance in our interactions with others.

In this episode, we also explore a powerful journal prompt: "What do my principles tell me about persisting and resisting?" We navigate through personal experiences and lessons learned, discussing how our principles can guide us through challenging times and help us make more mindful and virtuous choices.

As we unravel the teachings of Stoicism and reflect on the principles of reverence and justice, we discover that living with integrity, wisdom, and peace is not just an aspiration but an attainable way of life. Join us on this inspirational journey to deepen your understanding of timeless philosophical wisdom and lead a more meaningful and virtuous life.

Tune in to Navigate the Day to explore these principles further and learn how to apply them to your own life for a more fulfilling and purpose-driven existence.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

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On this episode, join me, Barb Betts, as we explore the critical role of trust in business relationships and how it can become your superpower in achieving success. I'll share valuable insights on how trust is not just about personal integrity, but also professional competence. Listen in as I break down my trust roadmap and reveal how to create authentic and lasting connections in your business. We'll discuss the importance of honesty, reliability, authenticity, and transparency in building trust, as well as the crucial role of a frequency formula for connection.

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Barb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California.

Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she’s teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage.

As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

Anna K Morris spent her early career living she thought was an "idyllic" life. She had an amazing job in New York City, an enviable boyfriend, she was traveling and living the life she thought would bring her true happiness. The problem was – it didn't.

In this episode, Anna takes us through her own untethering, where she shares how she unraveled the "dream" life – which had actually turned out to be a nightmare – and rebuilt a life that is in alignment and in true integrity for herself.

Similar to how I have spent the last decade shedding the things I "thought" would make me happy, living the life I "thought" I should be living so I can live a life that's true to me, Anna discovered the things that truly make her happy and fulfilled.

Today, Anna uses her many years of experience to support others through this process as a mindset and journaling coach. Anna and I met at a retreat in Boca Raton, Florida, and we had a conversation there that is transparent and real as this one. We wanted to bring that same energy forth for you to be part of this conversation today, and we hope you enjoy and take something away from it!

Takeaways:

• When you feel like life is not working, even if you don't know what is wrong or why it feels that way, it's time to start journaling and looking inward.
• Release the morality around your thoughts and decisions. Everything is not good or bad, it simply "is." 
• Self work has a ripple effect. Allow it to shift you away from a desire to manipulate the people around you and, instead, become the change yourself.
• When things get too serious, invite play and curiosity. Self-development work gets to be fun! 

Listen to this episode to hear:

• How getting curious is the pathway to a new and more aligned life
• Why our only job is to make ourselves feel good, and no one else
• How to accept radical self-responsibility 
• Why being out of integrity with yourself creates situations in your life that aren't working – and what to do about it

Connect with Anna
Website: AnnaKMorris.com
Learn about Anna's Reconnect 12-week coaching program

Books mentioned in this episode:

• You Can Heal Your Life by Louis Hay
• The Way of Integrity by Martha Beck
• Women, Food and God by Geneen Roth

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Music created and produced by Matt Bollenbach

In this inspiring episode of Navigate the Day, we delve into a profound quote by Marcus Aurelius, the Stoic philosopher: "What if someone despises me? Let them see to it. But I will see to it that I won't be found doing or saying anything contemptible. What if someone hates me? Let them see to that. But I will see to it that I'm kind and good-natured to all, and prepared to show even the hater where they went wrong."

Marcus Aurelius imparts timeless wisdom on handling negativity. He encourages us to maintain personal integrity by avoiding contemptible actions and responding to hate with kindness and understanding.

So, the pivotal question is: "Can I resist giving in to haters and hating them in return?"

In a world where negativity abounds, we explore a better path. Instead of retaliating, we can choose not to engage with haters. Our time is better spent on self-improvement and positivity. What truly matters is whether we like ourselves.

By focusing on self-directed thoughts and actions aligned with our values, we hold ourselves accountable and promote inner peace. Responding to hate with kindness and empathy can break the cycle of negativity.

Dealing with haters begins with self-awareness. We must acknowledge our own negative tendencies. As we strive for self-improvement and navigate life with clarity, others' opinions matter less.

In this episode, we embark on a transformative journey towards resilience and compassion, learning that kindness is our greatest strength in the face of hatred. Join us for this inspiring exploration of dealing with haters.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

Let’s talk about pride, doing what feels true to your soul, and putting boundaries into place to help you live with the highest personal integrity.

When we are young, it’s so easy to declare how awesome we are and how well we did something. And as we get older, it becomes harder to praise ourselves for our accomplishments or the way we handle situations. I believe there is something nourishing to be found in acknowledging how well we try, and how well we rise to the occasions of our lives.

When we act in our lives in a way that honors our deeply held values, we are acting with integrity. When it starts to unravel is when we make concessions with our values in order to placate others or honor other people’s values.

In this episode, I share my struggles with standing up for myself, battling mean thoughts about those who I feel have done me wrong, and how I’m stepping into greater alignment with the me I want to be, who is less judgmental, and more willing to receive a resolution when in conflict.

It’s not perfect, but through examining my thought and emotional process as I go through conflict, I find myself more connected to my personal integrity, and more willing to relax and receive the results of my actions and efforts.

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Looking into 2023 and a New Year.

As followers of Jesus. How do we get to the end of the year and recalibrate? How should we walk into 2023?

Brent and Jeff share topics they are challenging the process on personally as they start a new year and strive to live for God in 2023.

Jeff

1. Be a man and a leader with Godly character
2. Personal integrity
3. Moral courage. Stand up for righteousness. Moral challenge.

Brent

1. Personal holiness
2. Civic responsibility: we are the light we need to bring the light to the dark. Living as an ambassador of Christ. Be an influencer for Jesus.
3. To take inventory of my own leadership. How am I maximizing my influence for God’s glory? Am I growing or declining in leadership?
4. Gospel advancement: caring about people who need Jesus. Be present in the moment, how can I be a be a better leader to help further advance the gospel? Keep ourselves focused on those who need Jesus.
5. Sacred purpose. How do Christ followers live every day for the ultimate purpose.

Now it is your turn.   Challenge yourself to think through these areas as well. Happy New Years!

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If you’ve ever looked at your personal relationships and thought wow – there is a pattern of unhappy here - there has to be a better way… you are not alone! Love + belonging are fundamental human needs; it bonds us all and in the absence of it we can feel utterly broken. However, there is a sinister underbelly of co-dependency that is rife in our society + suffocates our closest relationships… an extensive + multifaceted issue that touches every human on the planet. Weaved into Disney stories, Hollywood movies + your favourite tv series - co-dependency is subliminally sold to us as that ‘spark’ or ‘caring’ for those you love - but when faced with the truth that we are each ultimately responsible for our own happiness a deep, rippling confusion that ruptures our reality can leave us reeling. 

I brought in relationship expert Natalie Anne Murray for an in-depth chat, unpacking what co-dependency really means, how it shows up in our relationships + in what way we can start to remedy this rampant issue. Natalie specialises in helping women to recover from dysfunctional childhood and adult relationships to truly experience deep, lasting transformation… she helps women realign with integrity + power to authentically feel at peace with being true to themselves. As someone who identifies as a recovering people-pleaser, Natalie shares with us her co-dependency wakeup call + unpacks how childhood conditioning + ‘good girl manners’ contribute to the narrative we must ‘be nice’ in order to be loved. We also discuss the distinction between kindness, acts of service + co-dependent behaviour, plus she illuminates that this is not a linear process (like all deep personal development work) with support + emotional co-regulation we can cultivate a beautiful connection with our loved ones that is free of reactive triggers.

Find Natalie here: https://www.natalieannemurray.com/
https://www.facebook.com/NatalieAnneMurray/

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https://www.instagram.com/quintessential_being_bynikki/