plan ahead

Don't Stress About Work This Holiday! | Ep #114

Listen in to an encore episode of this holiday episode of the Second Act Success Career Podcast. Host and Career Coach Shannon Russell explains her December List method of organizing your work, career, and life at this hectic time of year. You will learn how this organizational list will help you prioritize your to-do list as you wrap up work in December. You will head into the new year with a plan and a purpose to make it the best year in your career. Enjoy Episode #114 of the Second Act Success Career Podcast now!

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When it comes to achieving a desirable work-life balance, there are many different approaches that can be taken. From taking regular breaks to getting enough sleep, there is a lot that you can do to ensure that your day-to-day life is as balanced as possible. In this blog post, we’ll share 6 tips on how you can improve your work-life balance while working in an office setting.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

About Us: Talk Travel with Heather Tate is one of a series of daily interview shows that air at 11 am on The Shark 102.3 FM Radio Station.  The Shark 102.3 blankets Northeast Mississippi in classic rock & hits and local sports & information.  The interviews are recorded and produced by Sun Bear Studio.  The Shark 102.3 FM Radio Station and Sun Bear Studio are located in Ripley, MS and owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  Your show host Heather Tate is a lifelong adventurer and travel-planning enthusiast from Northeast MS.  On this podcast Heather will share with you her experiences and travel tips from her personal journey’s and what she has learned as a travel agent for Whimsical Destinations, LLC.

This Week:  In this week's episode, Heather talks about planning a great trip to celebrate a Graduation.  Whether it is a Friends Trip, a Family Trip, or a Getaway for with a Special Person, Heather gives advice on how to avoid Peak Pricing dates as well as offers fantastic destination options for a memorable trip. If you are someone you know is planning a fun event trip, give this podcast a listen because Heather can help you maximize your time and your budget!   

Facebook: Heather and Logan Tate Whimsical Destinations

heather@whimsicaldestinations.com

662-401-9327

About Us: Talk Travel with Heather Tate is one of a series of daily interview shows that air at 11 am on The Shark 102.3 FM Radio Station.  The Shark 102.3 blankets Northeast Mississippi in classic rock & hits and local sports & information.  The interviews are recorded and produced by Sun Bear Studio.  The Shark 102.3 FM Radio Station and Sun Bear Studio are located in Ripley, MS and owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  Your show host Heather Tate is a lifelong adventurer and travel-planning enthusiast from Northeast MS.  On this podcast Heather will share with you her experiences and travel tips from her personal journeys and what she has learned as a travel agent for Whimsical Destinations, LLC.

When you are ready to plan your next trip, let Heather and Logan Tate help!  For more information, follow "Heather and Logan Tate: Whimsical Destinations" on Facebook or go to "whimsicaldestinations.com".  

Facebook: Heather and Logan Tate Whimsical Destinations

heather@whimsicaldestinations.com

Welcome to the Balanced FI Podcast, episode 38 - The 20 Best Money-Saving Life Hacks

Planning for your money, conserving, meal planning, and more… little changes can lead to big improvements in your finances. 

FIND US:

Balancedfi.com -- Podcast -- Facebook -- Instagram -- Pinterest -- Hello@balancedfi.com

RESOURCES:

Read- The 20 Best Money-Saving Life Hacks: Ways to Save Money in Everyday Life

Read- 4 Ways to Be Intentional With Your Money

Read- 7 Steps to Find Your Motivation For Debt Payoff

Read- 10 Ways to Make Saving Money Fun

Buy- Meal Planner Printable Bundle

Read- I Can’t Afford Mental Health Care: How to Find Good Care That Fits in Your Budget

Sign up- Intentionally Debt Free

Read- Financial Security Step 1: Track Your Expenses

Read- Financial Security Step 7: Pay off Debt

FREE Sign up- Debt Payoff Planner

Read- Financial Security Step 2b: Begin Saving for Retirement

Read- Financial Security Step 8: Save an Emergency Fund

Read- Financial Security Step 10: Choose Your Next Financial Goal

Read- 3 Ways to Use Meal Planning to Save Money

Read- Top Tips for Frugal Activities

Read- 5 Quick Questions to Ask Yourself Before Purchasing

FREE Sign up- Money Makeover Challenge

SOURCES:

Source- Want to control your spending? Try the 30-Day Rule

Source- Save Money Easily with the $5 Savings Challenge

Buy- CyperPower Energy-Saving Surge Protector Power Strip

Buy- Krups Coffee Grinder

Buy- Steam Espresso Machine with Milk Frother

Most people want success. At least that's what they tell themselves. Success isn't an accident and there are some things you can do to help get there!

Links:

Book your podcast coaching call by going to:

https://www.upyouraveragepodcast.com/podcastcoaching

Schedule a call: upyouraveragepodcast.com/coachingcall

7 Ways to up your average mini-course: upyouraveragepodcast.com/7wayscourse

7 ways to up your average pdf: upyouraveragepodcast.com/7ways

Email: jared@upyouraveragepodcast.com

website: upyouraveragepodcast.com

In life and business we have this idea of how things should go. How we want them to go. Often, things don't happen exactly as we thought they would. We have to be ready for this so we don't get derailed. Listen in today and think about some things you can prepare for in the future.

Also, get your hands on the free mini-course that I put together with myself and Doug Sandler from the Nice Guys on Business Podcast. You can go to https://upyouraveragepodcast.com/7wayscourse and sign up now.

Why are you in debt? What are you spending money on? How much money are you making? Has your debt increased, or are you having trouble climbing out the debt pit, particularly out from under hefty interest payments? Are your expenses driving you further into debt? If you can relate, this show is for you.

I will be sharing valuable information about how to go about eliminating your debt.

 #debt #budget #planahead #themerginglifeandmoneyshow #mortgage #studentloan #mjcaesar

 Here are some HIGHLIGHTS from this episode.

 04:42 Acknowledge that you have a problem 

05:36 Take stock of your debt situation

06:16 Step back from your emotions 

07:03 Identify all of your debts

09:12 Prioritize your debts

14:12 Implement processes to pay off debt quickly 

17:54 Find the lowest interest rates

20:45 Boost your income

21:22 Celebrate your wins

23:54 Summary

You can connect with me on mariejocaesar.com

If you have not done so, please join my Facebook group financeconversations.com

Connect with me:
Instagram: https://www.instagram.com/the_financiologist_mjcaesar/
Facebook: https://www.facebook.com/merginglifeandmoney
YouTube: https://www.youtube.com/channel/UCDOmx_ThReq0hAC3acvMQ9g
Twitter: https://www.twitter.com/https://twitter.com/mariejocaesar
LinkedIn: https://www.linkedin.com/in/mjcaesar

Click this link https://mariejocaesar.com/fp-quiz to take the "What's Your Financial Personality Type” Quiz, so you can transform your financial identity and create Financial Freedom.

Click this link: https://mariejocaesar.com/consult to book a FREE consultation now! Let's map out your path to financial wellness together. Your future self will thank you.

It's that time of year again. Feverishly racing against the clock. Buying the perfect Christmas gifts. Decorating the house. Planning the meals. Figuring out who's coming for the holidays. 

And in this pandemic time, there is an added stress of keeping everyone healthy and safe. 

In this episode, I break down how I'm managing the holidays this year. It's not easy, but I'm trying to focus on the positives AND stay calm at the same time. 

Here are some things discussed in this episode: 

• Holiday Shopping
• Christmas tree shopping
• Meal planning
• Your self-care (VERY important this year!)

Are you stressed and overwhelmed about the holidays? Are you worried about how you are going to get that holiday meal on the table? Are you trying to figure out what your holiday looks like during this unusual year? 

Marie Fiebach, host of the podcast Feed Your Family Tonight, joins us in the studio this week to give us practical, manageable ideas on how to destress with our meal planning this holiday season. During our conversation, I was already beginning to lower my shoulders, take deep breaths, and realize that I will survive!

Want more? 
www.feedyourfamilytonight.som
Feed Your Family Tonight podcast
weekly guest chef on KAKE ABC
Feed Your Family Tonight Cookbook available on Amazon

Pastor Jason challenges us to expect nothing short of God's best as he begins the series, Good - Better - Best. 

Things are tough these days. We all know it and we all feel the “loss” or the pain of the life that we use to have and the things we use to do freely. It certainly hasn’t been easy for these past 2+ months, but it will get better. We don’t know when or how, but it will. 

I think a way that we can help ourselves and our families get through this time is to think or plan for the future. To get excited about what we are going to do. We don’t need to know when we are going to do it, but just the act of thinking about it and planning- even if only in our minds, on paper, or in a journal- for the future will allow our brains to focus on something other than the loss or the pain or the hardship of what is happening in the present. 

I am always “planning” things in my head and seeing what I want in the future. I am a giant proponent of visualization and seeing what you want in your mind. Your mind doesn’t know the difference between reality and visualizing so why not SEE what you really want? 

I see it all in my head and I see it when I go to bed and when I wake up. I figure the more it’s in there, the more likely it is that it will happen. What you focus on you become! 

What can you get excited about doing in the future? Dream about it, see it in your mind, write about all the things you’re going to do when you’re there!

It doesn’t have to be something massive or magical, but having something on the calendar (since everything seems to be canceled right now) will allow you and your loved ones to have something to be excited about and plan for… Even just having one small thing each week might just keep your focus on the good stuff instead of what we are missing…

Give yourself the permission to feel sadness and the loss, but also remember there’s a lot to look forward to- and it might look a bit different than the past, but that’s where we are and I’m not sure how much control we have of that. If nothing else, this time has taught us the value of time together with others and not taking for granted the simple things like a hug or going places without restrictions or additional rules. 

What are you going to do or plan to do? I’d love to hear your ideas. Head to the blog post “Excitement for the Future” and leave me a comment. I can’t wait to hear! 

Follow me on IG at @livingjoyfulandwell 

If you love these episodes, please leave a review and be sure you subscribe so you don’t miss an episode! There's lots to come!  

I know it's not the holiday season. But a lot of the same information in this episode applies throughout the year. And this is as good a time for that reminder than ever. So we are bringing this episode back for you.

Punam shares some of her tips and ideas for making the EOY (End of the Year) and the holiday a bit less stressful.
You'll want to know how she survived the EOY with her four (4!) kids and found some sanity in the madness.