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In today's episode, we delve into the essential topic of recession-proofing your career. Hayley shares her personal experiences during a recession, emphasizing the importance of acknowledging and processing emotions. We also explore how transparency in organizations plays a crucial role in organizations. Join us for valuable insights on facing career challenges with resilience and a positive outlook.

What you will learn:

• The Healing Power of Grief and Acceptance
• Strategies for Recession-Proofing Careers
• Coping with Grief in Professional Settings

00:43 How to recession-proof your career

03:42 Hayley’s experience with recession

05:38 Give yourself the grace to just feel sad a little bit and cry a little bit because it is part of life

06:24 Mindset matters and emotions matter too

09:17 Recession can create grief and it can also give a sense of the fear of the unknown

17:00 Transparency and its importance in an organization

Resources: 

• Visit our website here. 
• Download Greguyschka & Hayley’s top 10 Strategies to help women regain confidence at work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.
• Check out Hayley's bestselling book here.

Saw this great post from Gary Vee and once again, he's right on target.  See it on my Twitter / X page along with my Facebook page too.  Great reminder for me and all of us to be a bit more kind to the person in the mirror.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

 In this inspiring episode, we have the privilege of hosting Patrick Tromley, a mentor for dads who are determined to elevate their mindset and transform their lives. Join us as we delve into the key principles that can help shift your mindset, boost your confidence, and enhance your overall well-being as a man. Patrick shares valuable insights on how these foundation principles directly impact your roles and responsibilities, paving the way for personal growth and success. Whether you're a new dad or have been on this journey for years, this episode is filled with practical wisdom to help you become the best version of yourself.

#MindsetMastery #ConfidentDads #PersonalGrowth #MenEmpowerment #FatherhoodJourney #SelfImprovement #Mentorship #DadLife #MindsetShift #InnerStrength #SelfConfidence #FatherhoodInspiration #PositiveMindset #RoleModelDads #DadCommunity

Are you ready to stop chasing external validation and start focusing on your own goals and values?

Are you tired of feeling unfulfilled despite achieving what society deems as "success"?

Are you ready to define success in a way that aligns with your personal values and aspirations?  Then this podcast is for you!

In this episode, I explore the concept of defining success on your own terms and how to find fulfillment in your career and life. I  shared practical tips and advice on how to identify your values, set achievable goals, and create a roadmap toward a fulfilling and successful future.

I understand that we all have different ideas of what success means, and it's easy to get caught up in society's definition of success and what others think we should be striving for. But true success is not about impressing others or seeking external validation, it's about finding happiness, purpose, and fulfillment in our lives. By defining success on your own terms, you can create a life that truly resonates with you and brings you joy and satisfaction.

In this podcast, I will help you learn:

• The importance of focusing on your own goals and values instead of seeking external validation
• How to identify your core values and use them to guide your decision-making process
• Strategies for setting achievable goals that align with your values and aspirations
• Tips on how to create a personalized roadmap toward fulfilling success
• Inspiring insights and advice from an expert in the field of personal development

Join me on this empowering and life-changing journey toward finding success and fulfillment on your own terms. Start your journey today!

Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com

Its hard being consistent. It's hard showing up for yourself. A lot of ' I don't want to's' start to surface. But to be our best selves, we have to start breaking down the barriers that prevent us from showing up. Whether that means adding more structure or celebrating the simple wins. These consistent actions will start to reward you over time. Also, get you an accountability partner, they help keep you tracking at your highest self. 

As always, love you. Make sure to Like, Review & Share. Means to most! 

Socials | Shop | Web

Youtube - Mental Health Vlog
TikTok - Everyday Wellness Practices
Etsy - Mood Calendar, Workout Plan, Brain Dump | Digital Templates
Instagram - Follow the Show & Creator
Website - For All Things Already Within

Okay - Imposter in all caps is click-bait but its true to my experience with launching this podcast. I had heavy feelings of doubt and unworthiness - sounded like a fitting title. We go into talking about a Harvard study followed by other factors like self-doubt, sussing intentions and perfectionism which all play into this false thinking. Many people experience this feeling, here's my perspective. 

Please Like, Share & Review!

Article Links / References -
HBR - https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome

Self Doubt - https://eugenetherapy.com/article/overcome-self-doubt/

Socials | Shop | Web

Youtube - Mental Health Vlog
TikTok - Everyday Wellness Practices
Etsy - Mood Calendar, Workout Plan, Brain Dump | Digital Templates
Instagram - Follow the Show & Creator
Website - For All Things Already Within

When we leave the results of NOT DRINKING, up to chance, 99% of the time, it will win. The other 1% is you holding on for dear life.
In today's episode I talk about how the result of not drinking is 100% in your control.
When we give away our power to ANY presence outside our ourselves, our results will stay open-ended, up to chance.  And we will live a life of uncertainty.
If you want reliable results, you need an unconditional commitment to yourself that no matter what happens or how inconvenienced you might be, it's worth knowing the power is in your hands.
When you commit to making yourself your #1 priority, alcohol starts to take a back seat, naturally.

Get ready for 2022: Schedule a complimentary alignment session:  HERE

Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me.

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!