positive affirmation

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My podcast is available in all major platforms: 

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Save this on your playlist! Less than 5 minutes affirmations that you can listen to and recite everyday, whenever and wherever you are. 
 

Please check out my website for all my podcast episodes: www.loveliveheal.com

        Please check out my YouTube channel for the video version of some my podcast:                      https://www.youtube.com/channel/UCgVTi57o4E2hOLchunXVSzQ

Please check out my YouTube channel for the video version of my podcast:      

https://www.youtube.com/channel/UCgVTi57o4E2hOLchunXVSzQ

Please show some support and check out my personal art designs at Love Live Heal Merchandise Store: 

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Ask my advice or share your story on the show: https://www.boujievodou.com/askjade

Readings, Reiki sessions, Consultations 

https://www.boujievodou.com/book-online

Personal Coaching

https://www.boujievodou.com/plans-pricing

Free 30 Day Sacred Self Care Calendar

https://forms.wix.com/r/7145930375762543489

60 Days of Sacred Self Care Challenge 

https://www.boujievodou.com/challenge-page/selfcare60

Readings, Reiki sessions, Consultations 

https://www.boujievodou.com/book-online

Personal Coaching

https://www.boujievodou.com/plans-pricing

Free 30 Day Sacred Self Care Calendar

https://forms.wix.com/r/7145930375762543489

60 Days of Sacred Self Care Challenge 

https://www.boujievodou.com/challenge-page/selfcare60

In this podcast episode, Julie welcomes guest Diane Allen, a mentor who works with gifted and neurodiverse individuals and families.

They discuss topics such as morning routines, habits, and personal journeys. Diane shares her experiences and insights on discipline, authenticity, and following one's inner calling.

They also talk about Diane's work as an author and her book recommendations. The conversation delves into the power of words, the importance of mindfulness, and the inspiration found in everyday interactions. Julie expresses her admiration for Diane's work and they discuss the impact it has on their network and community. Diane shares where listeners can find her on social media and her website.

Morning routines and habits [00:03:25] The hosts discuss the importance of morning routines and habits, including the practice of positive affirmations and setting oneself up for success.

Overcoming challenges and creating new habits [00:06:16] The conversation shifts to the topic of discipline and the importance of creating new habits, even when one doesn't feel like it, in order to achieve excellence and fulfillment.

Diane's personal journey and finding equilibrium [00:08:06] Diane shares her personal journey, including her struggles with depression and bullying, and how she has found a place of equilibrium through years of personal work.

The spiritual calling [00:11:30] Diane talks about her spiritual journey, her purpose, and the importance of being authentic and true to oneself.

The value of personal stories [00:12:59] Diane shares how she started talking about her personal stories on her podcast to inspire and help others overcome challenges.

The unexpected path to spirituality [00:15:39] Diane recounts how she stumbled upon spirituality and faith, starting with a curiosity about a particular church and eventually going to seminary.

• The inspiration to become an author [00:23:27] * Diane shares her core belief that if people ask for something and she can deliver it, it's her responsibility to do so. People asked her to write down her ideas, so she handwrote her first book in a weekend.
• The hardest book to write [00:24:41] * Diane talks about her upcoming book titled "Someone Gets Me," which is about how intensely sensitive people can navigate an insensitive world. She faced various challenges while writing it, including medical issues and external disruptions.
• Diane's definition of confidence [00:29:43] * Diane defines confidence as someone who is competent and aware of their competence. She believes that many people second-guess themselves because of the definitions imposed by society.

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Embrace your courage, bravery, and worthiness as you navigate your way through this career changing journey. In this episode of the Mindful Career Change Podcast, host Valerie Mekki, a career change counselor, focuses on the affirmation: 

"I Am Courageous. I Am Brave. I Am Worthy Of This Career Change." 

This affirmation serves as a reminder of the extraordinary nature of changing careers and acknowledges the courage required for such a transition. I encourage you to see yourself as a hero in your own story and envision taking action with bravery and courage. Your path towards a career change is worth it and you are worthy of pursuing a more fulfilling path. I will guide you through the affirmation and how to incorporate it into your daily activities for 21 days once a day. Staying consistent with your affirmations will make them more effective and transformative.

Show Notes and Timestamps:

[00:00:00] Intro

[00:00:08] This affirmation is a reminder 

[00:00:50] Making a connection between changing careers and being a hero

[00:01:21] Is a career change worth it?

[00:01:40] Start of the affirmation 

00:02:00] Start with a body scan

[00:02:30] Imagine you’re writing down this affirmation 

[00:02:50] Repeat it out loud to yourself

[00:03:21] Visualize yourself living out this affirmation

[00:04:29] End of the affirmation and how to incorporate it into your daily activities 

[00:05:05] Closing

[00:05:33] End

Curious to learn how to do a proper body scan? Listen to episode 2 and I’ll walk you through a relaxing body scan to help prim your mind and body before you practice your affirmations. 

Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.

Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.

OR

Connect with me on LinkedIn @valeriemekki

Episode highlights:

(0:00:00) - End School-to-Prison Pipeline With Dr. Tank

(0:10:03) - Impactful Education Work and Challenges

(0:16:58) - Positive Affirmation and Celebrating Academic Success

(0:23:41) - Diversity and Inclusion

(0:33:29) - New Paths in Education

(0:45:48) - Education Hope for African-Americans

(0:54:48) - Hustle Your Way to Success

Dr. Tank's website

Live Love and Hustle FB Community 

Welcome to the first episode of the BrightenUp! Kids Podcast!  Your friend and host Nicole walks you through a fun morning affirmation activity to start your week with positivity and self love! 

Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee 
Created by: Nicole Lesley and Manon van der Wee 

Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids

The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**

Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode!

Follow us on instagram: @BrightenUpKids

FREE Gratitude worksheet PDF!

Our Linktree!

Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.

The world needs you.
It's calling for your creation.
Whenever you do. Make sure you're not copying anybody but get inspired by the word and create experience for everyone around you. 
Share your creation.
You are authentic meaningful energy concept.

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You're loosing your mind every two second at work?
You can't manage your kids?
You want everything now ?

In this episode Nick Camarda will show how to increase your Patience and live your life one problem at the time.


Check the new course on listenable.com
10 concepts that will change your life.

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This episode was inspired by an Instagram DM I received 2 weeks ago asking me, “How do I stay so positive?” 

It’s taken me 2 weeks to ask myself questions like… “What is it?” “What do I choose to do that keeps me choosing greater even when it feels like the world is falling down?” After 2 weeks I got the awareness of the overall umbrella of what it is…a continued obsession with education and investing in ME! 

In this episode I share how I invest in me first. I share how much I have invested over the years in me, my body, my mind and my education. Every penny was worth it and it saved my life! 

IN THIS EPISODE, I TALK ABOUT:

• The difference between college and education. 
• How education saved my life!
• The difference between an investment and a cost.

If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!! 

✅  LET’S CONNECT:

• THE GET UP GIRL
• INSTAGRAM
• FACEBOOK

Episode Highlight:  In this episode, I'm sharing how using the power of language and shifting your language to be more positive, allows you to accelerate your healing, transformation and ascension, and of course make our world a more beautiful place.  Your words are powerful containers, and you get to choose what power they carry!  Throughout this episode I'll be sharing different practices you can use to shift into using your language to be more powerful and positive to fuel your growth moving forward!

So, if you’re ready to accelerate your manifesting powers as you heal, transform and ascend, and you’re ready to learn how to use the power of your words and your language to make that happen, then this episode is for you!

Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!

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You already know people that it will take forever to order food at a restaurant.
Yes, this kind of person exists and their decision maker skill is pretty low.

We make decision every day from the stupid one to the most important one,
but the amount of time you need to make it will define your level of Leadership.
You are in control of situation no matter of the outcome,

More risk, more impact, more time to make a decision.

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We are all different and we all think differently.
That is why in this episode Nick Camarda will teach the best way to explore other people's perspectives.
The 6+9 rule is the most powerful tool that you can use in your daily life and create a real connection with anyone.
Think of your worst daily enemy... imagine creating a channel to communicate and react with him in any form of way.
Powerful right??
Here now enjoy this episode and tell me how this workout for you,
stay connected on my social media and enjoy my course on Listeanle.com 10 Concept that will change your life,

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How do we know what we want in life? If we do know, how should we integrate this dream sensibly into our life? 

In this episode we meet Nick and Ana - who think about their dreams with two opposing mindsets. Through their stories, we understand the challenges associated with discovering and aligning our aspirations. 

We look at a 2 step framework to figure out our innermost dream and integrate it holistically with our life.  

Concepts discussed include surface level goals, rat race, individualistic vs collective cultures, subconscious mind, me time, mindfulness, vision boards, powerful questions, values, holistic planning, personal board of directors, inner citadel, saboteur, positive affirmations, taking the first step.

Related episodes
#006 Stoicism: How to live a good life -
Apple Podcasts: https://howtolive.life/ep6apple
Spotify: https://howtolive.life/ep6spotify
#002 Achievement vs Fulfilment -
Apple Podcasts: https://howtolive.life/ep2apple
Spotify: https://howtolive.life/ep2spotify

Episode Shownotes
https://howtolive.life/episode/011-knowing-what-we-want

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Every day for the rest of your life your routine will influence the perception of your life, imagine what your mental routine can do for you.
Powerful or not your brain loves routine because it is predictable for your body to be efficient and every time you think there is a movement 
if you are available to track the moment of your thought and collect the most common one during the day you can see what your life is representing.
This can bring you awareness and joy if you can select the best mental routine for your life.

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Positive Affirmation to instill a sense of confidence, safety and care.

What do you think when you see yourself in the mirror??

1. what a Cool and looking guy;
2. This guy is broke and tired;

two very different thoughts about yourself.
Of course we already know which one is more powerful but in reality it can be hard to see yourself in the better way that you feel.
Her in this episode will help you to focus on the perspective that you wanna create around you and the reality you wanna create in your future.
Now enjoy this episode and click the link below to join the best course to achieve your life.

,

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