quit alcohol

This week, I want to reflect on a topic I have seen lots of talk on my timeline .. SOBRIETY!

As I recently celebrated 600 days of being alcohol-free and have been delivered from weed, tobacco & alcohol, sobriety life is lit!

Let's talk about the benefits of being sober & how your body deserves it.

Let's IGNITE THE WORLD!

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IGNITE THE WORLD

Are you ready to rethink your relationship with alcohol?  Drawing from her personal journey with alcohol that started during her teen years, Ange Chappel, founder of the Mind The Sip app and a certified recovery coach, shares how she reshaped her outlook on alcohol after becoming a parent. It was at this point that Ange reassessed her alcohol consumption and the influence it had on her children and decided to significantly drink less. Ange talks about her experience with mindful drinking and the profound impact it has had on her life. 

We tackle one of the most common fears - attending social events alcohol-free - and how the Mind The Sip app can provide an additional layer of comfort with positive prompts to help with cravings and tips to limit your intake, journal entires, alcohol-free beverage inspirations and encouraging daily tracking to keep you motivated.

We also discuss the rising trend of the sober curious movement. Ange shares her insights on why it's gaining ground in Australia, and her favorite non-alcoholic beverages. We also discuss the app's growth plans with a specific focus on global expansion. So, join us for an enlightening discussion on mindful drinking, exploring the benefits of stepping back from alcohol and the future of the Mind The Sip app. A truly thought-provoking conversation you don't want to miss!

https://mindthesip.com
Instragram: https://www.instagram.com/mindthe.sip/

MEG & BELLA

Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled

Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Instagram: @kidsandalcohol

In this episode, I talk with Lenny, who is in recovery from alcohol. Lenny has undergone a lot of change in the last few months, and it's been an incredible journey.

In this episode, we discuss Lenny's progress in sobering up, his struggles during detox, and his journey to regain control of his life. Lenny shares with us his thoughts on recovery, how he lost almost everything, and how his experience has changed him.

Watch this episode to get ready for the roller coaster that is alcohol addiction, and to hear from someone who has been there and survived!

#thelifeofaddictionrecovery #addictionrecovery #addictionrecoveryandthefamily #myaddictionstoryandrecoveryjourney #inthelifeofaddictionrecovery #dryjanuary #stopdrinkingexpert #quitalcohol #addictionstories #quittingalcohol #isalcoholismadisease #isalcoholismadiseaseorachoice #alcoholismrecovery #alcoholaddiction #howtostopdrinkingalcohol 

https://recoverycheckins.com

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this episode of Recovery Check Ins, Lisa shares her story of sobriety and shares some helpful advice for people trying to quit drinking.

If you're looking for advice on how to quit drinking, then you need to listen to Lisa! In this episode, she shares some surprising advice that will help you succeed in your quit attempt. Listen in to find out what she said!

#how to stop drinking on your own #how to quit drinking on your own #recoverystory #whathappensifyouquitdrinkingalcohol #whathappensifIquitdrinkingalcohol #howdoIstopdrinking #detoxcenter

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this video, I'm talking with Larry about why you should stop drinking. Larry is a recovering alcoholic and he has a lot of valuable advice to share with you about why you should stop drinking and how to get started on the road to recovery.

If you're drinking alcohol because you think it will make you happy, you're wrong. alcohol is a depressant, and it will eventually take away the happiness and joy from your life. If you're looking for ways to improve your life, stop drinking and start recovering!

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

JAY has come a long ways since we have met, and one of the most important tools he's used in his recovery is tools. In this episode, we chat about how he uses tools in his recovery and how it's helped him stay sober.

Jay is an amazing person who has been through a lot, and his story is truly inspiring. In this episode, we discuss his recovery journey, and how tools played an important role in his success. If you're looking for inspiration in your own recovery journey, be sure to watch this episode!
Jay has come a long ways since we have met. He understands and implements the tools for recovery everyday.

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

This is episode 8 of the Recovery Check Ins series. In this episode, Amber talks about how she's managing her disease and how she's seeing it as an opportunity to be healthy and strong.

Amber is an inspiration to us all and her story shows us that with dedication and hard work, anything is possible. I'm so thankful that she's our friend and I'm grateful for the opportunity to watch her fight this disease with strength and courage. I hope you enjoy this episode!
Amber is the first women I have had on the podcast. She is someone I really relate to. I seen how she really is giving herself the best chance to survive the disease.

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this episode of Recovery Check Ins, Monte and I discuss our recovery, specifically our mental health. We get into the subject of our personal mental health and how we've dealt with it throughout the years. We also discuss our goals for recovery and how we plan to achieve them.

If you're looking for an honest and open conversation about mental health and recovery, then this is the episode for you! Tune in to Recovery Check In to hear what Monte and I have to say about our experience with mental health and recovery.
Monte and I share our recovery. We get into the subject of our personal mental health and how important it is to us.

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this episode of Recovery Check Ins, I interview Joe G. Joe shares with me his struggle with his health and alcohol. Joe needs a liver transplant and I talk with him about his experience so far on the transplant waiting list.

If you're someone who struggles with your health and alcohol, then this is a episode for you! In this interview, Joe shares with me his story and how alcohol has affected his life. I also talk with Joe about his experience on the liver transplant waiting list and how he's coping so far. If you're interested in learning more about liver transplants or want to lend a support to Joe in his journey, then this is the episode for you!
Joe shares with me his struggle with his health and alcohol. He tells about his process for getting a much needed liver transplant, I love how he wants to live a sober life in good or bad health.

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this episode of Recovery CheckIns, Vince shares his story of addiction and overcoming. Vince is a huge influence in my sobriety and I wanted to interview him about his life before and after recovery.

If you're looking for inspiration in your own recovery journey, then you need to watch this episode of Recovery CheckIns. Vince shares his story of addiction and overcoming with candor and emotion, and has a lot to teach us about how to overcome our addictions. Thanks, Vince, for sharing your story with us!
Vince and I discuss his life before and after recovery. He has a huge influence in my sobriety.

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this episode of Raymell's Recovery Check In, we're chatting with Raymell about his sobriety journey. Raymell is a great inspiration to anyone fighting alcohol addiction, and his story is truly unique.

In this episode, you'll learn about Raymell's sobriety journey, how he manages to stay sober, and why he believes chasing sobriety is the key to success. Tune in to hear all about it!
Raymell Check ins with me. He really does chase sobriety.

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

In this episode of Recovery Check Ins, I'm speaking with Brandon, a guy I communicate with daily who is in Recovery. In this interview, we discuss his Recovery journey so far, how he's been able to maintain his sobriety, and some of the challenges he's faced.

If you're in Recovery or thinking about getting into Recovery, this is an episode you don't want to miss. In this interview, Brandon shares his story, advice and tips for maintaining sobriety. Be sure to leave a comment below, and don't forget to subscribe to our channel to stay up-to-date on the latest videos and about addiction and Recovery!

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

Welcome to Episode 1 of the Recovery Check In series. In this episode, I'm talking with my friend and fellow alcohol addict Joe S. about his recent sobriety journey.

We are about a week apart in our sobriety journey, which is a pretty exciting achievement! In this episode, we discuss what went well and what didn't go so well during Joe's recent sobriety journey. We also chat about how he's coping with his abstinence and how he plans to keep his sobriety going. We hope you enjoy this first episode of the Recovery Check In series!

Produced by Anthony Pilja

Thumbnail by Deeleeyo

To watch go to https://www.youtube.com/channel/UCN2HkhKyzBkNzgtrmH95HqQ or go to https://www.recoverycheckins.com for more info.

If you have been feeling like there is more to life than drinking or not drinking, you are correct and you are in the right place.
On today's episode I go into a personal deep dive on what I really mean about awakening from alcohol and how you don't know what you are missing, until you find it.
If you are a seeker or just getting a glimpse of the path of an awakened life, I invite you into this intimate episode to explore with me my journey of awakening, and how getting alcohol out of the way has been the invitation for SO MUCH MORE than I even knew existed.
And guess what? I'm just getting started.
And so are you!

I am here to support you on your journey as my highest honor.

Today we explore:
>What is awakening?
>Representation is tricky.
>The intersection of being under the influence of awakening from alcohol AND to your divinity.
>Why it's important to get out of your comfort zone.
>What is holistic alcohol coaching.
>Why you are HERE.

Email me: mary@marywagstaffcoach.com to ask any inquiries for the show.

If you are ready to dive into a profound and magical life, and to explore what lies beyond the other side of alcohol, schedule a complimentary alignment session with me HERE.

As always, I am so grateful for your reviews on apple podcast. Leave a five start review with your best take aways so others can be transformed by this paradigm shift. Together we can change the world.  

All my love, 
Mary

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

This episode features Jenna Dillulio: a social media content creator from Virginia, who shares her powerful journey to sobriety: the good, the bad, the ugly, and the transformational parts. Several years of alcohol abuse and a near-death experience later, Jenna is thriving today and helping those who are looking for a sign or a starting point to begin their journey to sobriety. Say hello to your sober bestie!

Follow us on Instagram: @the.lavender.fix.podcast

The VAST majority of your daily thinking goes uncovered in the subconscious mind.

This means your response to life is mostly unconscious.

It has been learned and is now a habit.

Your unconscious beliefs about alcohol are running the show.

These uncovered thoughts are often what can hinder you from eliminating your desire to drink.

Your get out of jail free card isn't actually saving you, it's saving the habit from getting the boot and stopping new thoughts and habits from forming.

You have to be on to yourself.

To discern an URGE from an uncovered belief that you have been holding in your back pocket for just the right moment.

In today's episode I teach you how.
In today's episode I teach you how.
Plan ahead of time to ensure your success with my Free Training: 5 shifts to find freedom from alcohol & the practice to help you find relief from an urge. Click HERE

Email: mary@marywagstaffcoach.com with questions for the show or to share your story.

Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. 

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

There are a lot of approaches that you have taken to stop drinking. We all have the first hand experience of the negative impact of alcohol on our bodies. You have woken up time and time again thinking "not again", only to hit the store on the way home.
On today's episode I teach you why Alcohol is bad for me, doesn't work as a solution to inspire you to stop and what does instead.

Plan ahead of time to ensure your success with my Free Training: 5 shifts to find freedom from alcohol & the practice to help you find relief from an urge. Click HERE

Email: mary@marywagstaffcoach.com with questions for the show or to share your story.

Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. 

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

There is a gap between being a drinker and getting alcohol out of your way.

You know, because you have fallen in that gap, many times.

You have to build a bridge.

It's not always EASY, but it can be simple.

The Women who DO bridge the gap, have a few things in common...

Find out what they are and how you can be them too.

Plan ahead of time to ensure your success with my Free Training: 5 shifts to find freedom from alcohol & the practice to help you find relief from an urge. Click HERE

Email: mary@marywagstaffcoach.com with questions for the show or to share your story.

Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. 

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

For women of all ages, child baring or NOT, it is so important to understand the DEPTHS of the implication of alcohol on your hormones and reproductive health. (pre and post menopause.)
Especially if you have been trying to convince, HOLISTIC wellness, is crucial to success.
The Feminine Mysteries once deeply woven into daily life, are a crucial ingredient in our success and longevity in life and understanding our relationship to alcohol.
Everything you do that affects your body has an impact on the layers of you.

Sarah Clark founder of Fab Fertile Inc. is taking conception to a new level with a wrap around holistic, functional approach to her services. Her first hand experience and vast knowledge working with a team of experts is something we need more of in all areas of Women's health and public health for that matter.
Please check out Sarah's Work and  her free FERTILITY CHALLENGE! 

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!